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Online Yoga Teacher Training

Take this opportunity to be productive by joining a yoga teacher training from the comfort of your home! You will be able to learn how to become a professional yoga teacher and get certified through this online course with Nirvana Yoga and Meditation. You can then share your knowledge as you continue on your journey forward as a yoga teacher.

Meet the instructors

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  • 100-hour yoga teacher training
  • Certificate upon completion
  • Daily 5-hour live classes, 45 to 50 sessions in 10 days
  • Online sessions over Skype, Zoom, or WhatsApp
  • Only 5 people max in a group
  • Online sessions' timezone: India Standard Time, GMT+5:30

Skill level

  • Beginner

Yoga styles

10 days with instruction
Group size: Maximum of 8 participants
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Many people learn yoga for attaining a healthy life but a lot of them wish to make it a bright career. This brings in a lot number of choices by which you can teach yoga at the hills of natural places and also do it in the crowd of the city area.

You might be just a learner but a professional program of yoga can make you an expert in this domain. Nirvana Yoga and Meditation professional yoga masters and trainers render 100-hour yoga teacher training that is imparted with in-depth of the basics and advanced modules of ancient, Hatha yoga. While teaching you won’t just be imparting the students with valuable lessons of yoga but be bestowing yourself with a blissful experience too. Every part of this yoga program is imparted with valuable aspects of yogic postures and pranayama.

Pre-application requirements

There is no pre-application requirements, so even beginners can join.


The certificate of completion will be emailed to students digitally which they can print. On request, Nirvana Yoga and Meditation can also send them a physical copy.

This teacher training is part of a 200-hour teacher training program.

How the training works

  • Contact hours on live video: 5 hours daily for 10 days
  • Number of sessions: 45 to 50 sessions in 10 days
  • Online tool: Skype, Zoom, or What's App

Timing of sessions

Timing of session: 1 hour each class. Nirvana Yoga and Meditation is based in India (India Standard Time, GMT+5:30).

Schedule of online classes (timings based on GMT+5:30)

  • 07:00 Hatha yoga asana practice / stretches
  • 08:00 Pranayama / meditation and Mantra chanting
  • 10:00 Yoga theory / yoga philosophy
  • 11:00 Anatomy / diet / assessment / doubt clearing
  • 16:00 Yoga asana variation / stretches practical session


Shweta Sangahvi​

Retreat location

This course is held online, so you can join from the comfort of your own home. Nirvana Yoga and Meditation is based in India (India Standard Time, GMT+5:30).

What's included

  • 5 hours of live session daily for 10 days
  • Certificate of completion

What's not included

  • Accommodation and food
  • Courier charges if students want the hard copy of certificate of completion

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
10 days / 9 nights
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