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4 Day Sound Healing Certificate Course with Yoga and Hiking in Bhaktapur, Nepal
Niru Yoga Homestay, Changunarayan municipality 6, Nagarkot road, Bhaktapur, Nepal
Hiking and Yoga Retreat Nepal
Embark on a transformative journey of self-healing and spiritual growth. During this immersive program, you will embark on a transformative journey that focuses on the profound healing power of sound and the energy centers within the body known as chakras. Guided by experienced instructors, you will explore advanced techniques in sound healing and chakra balancing to deepen your understanding and practice.
Meet the instructors
Rajan
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Highlights
- 2 daily yoga classes
- Relaxing meditation session
- Daily nasal cleaning (Jal Neti)
- Sound healing and chakra healing
- Massage chair, sauna bath, and sound healing
- 3 nights accommodation with daily healthy meals
- Exploring the peaceful Nagarkot village
- Jungle hiking, nature, and village walks
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
The organizer also speaks: Hindi, Nepali
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
13:00
Check-out Time:
11:00
Facilities
- Sauna
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Meeting room
- Tour assistance
- Wireless internet
You will be staying in Niru Yoga homestay with hiking retreat in Nepal. In today’s world, people are forgetting traditional beliefs, cultures, and their inner selves. The homestay is preserving the traditions of Nepal and would be honored to show it to everyone visiting. In the homestay, you will find a yoga hall, meditation area, Wi-Fi, several fruit trees, and a backyard garden. The accommodation has local laundry services and cooking classes.
Niru Yoga Homestay is located in a village. There is not much traffic jam in the area and it offers a green and peaceful environment. The homestay is conveniently accessible and offers a 24-hour taxi service. You will be provided with a clean and comfortable room that has sheets, pillows, blankets, hot water, a bathroom, and a Western toilet in double and single occupancy.
There are four rooms. Each room has two single beds that have attached Western bathrooms. Niru Yoga Home has an 8 people capacity. Please inform Niru Yoga Home if you would like to have a single room for an additional charge.
Program
Located just 19 kilometers away from the bustling heart of Kathmandu and 4 kilometers from the UNESCO World Heritage Site of Bhaktapur, Niru Yoga Homestay offers a tranquil oasis amidst a green valley, offering breathtaking hill views and panoramic vistas of the Kathmandu cityscape from the rooftop.
Embark on a transformative journey of self-healing and spiritual growth through this sound healing and chakra healing advanced course with yoga retreat. Experience the profound healing power of sound and balance your energy centers for enhanced well-being.
In addition to the specialized course, you will also enjoy a rejuvenating yoga retreat, where you will have the opportunity to engage in daily yoga classes, meditation sessions, and gentle hikes amidst the serene surroundings of the homestay.
Throughout your stay, you will be provided with comfortable accommodation, nourishing vegetarian meals, and a supportive environment conducive to growth and self-discovery. The dedicated team is committed to ensuring that you have a memorable and enriching experience during your time with them.
Take this opportunity to expand your knowledge, enhance your practice, and immerse yourself in the transformative power of sound healing and chakra work.
During your retreat with Niru Yoga, you can expect:
- A comprehensive program featuring two yoga classes daily
- Guided day hikes to pristine natural locations
- Three wholesome, organic meals daily
- Morning Jalneti class and pranayama sessions
- Sound healing sessions with expert instructors
- A special sound healing class every Sunday evening, followed by a relaxing sauna bath
Experience the perfect blend of serenity, cultural exploration, and rejuvenation at Niru Yoga Homestay. Your path to inner peace begins here.
Sample schedule
- Check-in time 1 p.m. (before lunch)
- 07:00 Wake-up
- 07:30 Tea time
- 07:45 Jal Neti (nasal cleaning)
- 08:00 - 09:30 Yoga class: asana, pranayama, sound healing, mantra, and meditation.
- 10:00 - 10:40 Breakfast and tea or coffee
- Check-out time (after breakfast)
- 11:15 Start hiking
- 14:30 Lunch and tea
- 14:30 Rest time
- 17:30 Ayurveda tea time
- 18:00 Yoga class: asana, pranayama, sound healing, mantra, and meditation.
- 20:00 Dinner with tea
- 20:30 Campfire (Sunday)
- 21:00 Bedtime
Every day, you have the same schedule but different activities with hiking and others.
Special sound healing with chakra healing.
Regular sound healing, sauna bath, campfire, cooking class only on Sundays.
(Please note: Sunday is a free day - there's no yoga or hiking on this day; however, there's sauna, campfire, and sound healing session every Sunday evening.)
Included excursions
There will be guided day hikes to natural locations.
Instructors
Rajan Bastola
2 Certificates
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Rajan Bastola has over 25 years of experience as a yoga practioner. His teaching experience ranges from teaching in ashrams, specialty yoga schools, government schools, and NGOs. He is an internationally certified yoga teacher and has been teaching yoga philosophy, asana, and pranayama classes. Rajan believes highly in the healing power of sound and vibration; as such, he uses sound bathing meditation and chakra healing as a foundational part of his practice. He has great knowledge of Ayurvedic therapy and carefully helps to teach guests about the medicinal benefits of herbs.
Retreat location
This retreat will take place in Nagarkot Village, Kathmandu, Nepal.
The homestay is located in Nepal, in the village of Nagarkot, a small town situated in the beautiful Kathmandu Valley, just 19 kilometers from the airport. Nagarkot is also just four kilometers from the world heritage site in Bhaktapur. A mini mart, general store, restaurant, medical store, ATM, and barbershop are all near the Yoga Homestay.
There is also a sauna bath and special sound healing. A 10-kilometer drive takes you to the peak of the hills, which is famous for its sunrise and sunset views as well as the snow-capped Himalayas. In Kathmandu Valley, you will be exploring Muhan Pokhari, Trisul Dada, Telkot, Bageshwori, Kharipati in Chhaling, and Phedi Village.
Nepal
Nepal, the country of the high Himalayas, splendid mountains, strange wildlife, and diverse cultures, is a world in itself. Nepal has a unique landscape that stretches from the pinnacle of Mount Everest, 8,848.86 meters in the north, to Lumbini, the birthplace of Lord Gautam Buddha in the southern Terai, where diverse human cultures and natural habitats can be found.
It is a matter of pleasure to mention that Nepal is also the home of countless rivers, glacial lakes, lakes, and creeks with their common origin in the Himalaya. The greater one-horned rhinoceros is perhaps the most enduring symbol of Nepal’s rich biological heritage. Nepal is a paradise for bird lovers with over 646 species, almost eight percent of the world total of birds.
Nepal also offers a wide range of climatic, geographic, and vegetation variations according to the altitude. The wide variation has favored varieties of species of flora and fauna to thrive.
Nagarkot
There are many places around Kathmandu to see great mountain views and natural beauty. Nagarkot is one of them. Nagarkot, an internationally renowned resort set on the edge of the Kathmandu Valley and close to the city of Devotees, Bhaktapur, is undoubtedly one of the most beautiful areas of the country.
It lies at an altitude of 2,150 and is located 32 kilometers northeast of Kathmandu. As it is located on high hills, it has a very clean environment with its natural resources and it is covered with forests. It is renowned for its spectacular sunrise and sunset view of the Himalaya when the weather is clear.
Distances
- Bhaktapur, 4 kilometers
- Kathmandu, 32 kilometers
- Tribhuvan International Airport (KTM), 19 kilometers
Unique features
Activities
- Cooking classes
- Cycling
- Hiking
- Horse riding
- Massage
- Mountain biking
- Shopping
- Spa
- Swimming
- Paragliding
General
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Restaurant
- River
- Smoke-free property
- Yoga studio
Services
- ATM / banking
- Car rental
- Cell phone rental
- Child care
- Free parking
- Free Wi-Fi
- Hair dryer
- Hair salon
- Internet access
- Laundry
- Local market
- Medical assistance
- Mosquito net
- Newspapers
- Room cleaning
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The homestay strives to provide nourishing, clean, and tasty vegetarian food. The homestay gets about 75% of its food (depending on the season) directly from the organic homestay farm. The food is prepared in traditional Nepalese fashion with a wood fire on an earthen stove. At the homestay, you can also enjoy all the fruits available ripe from its own trees.
Three meals a day of freshly cooked vegetarian food are provided in the dining area overlooking the mountains to the north of the homestay. The kitchen will accommodate any special dietary needs. If you wish to learn how to make the food at the homestay, you are always welcome to assist in the kitchen.
The menu varies daily and typically includes the following:
- Ayurvedic herbal tea, coffee, green tea, white tea, porridge with dates and raisins or coconut, bananas, papaya, or chickpeas.
- Other breakfast offerings may include samosa, Pinecake, parantha, uppama, and Nepalese breakfast.
- Dal (pulses), Bhat (rice) vegetables (pumpkin, carrot, cauliflower, peas, spinach, etc.), Roti (bread). Khichadi (Mix rice with vegetables)
- Pulau (special rice) with some homemade dinner
- Green salad (green vegetables)
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Attend a 200, 300, or 500-hour yoga teacher training course
- Enjoy the sunrise and sunset view over the mountains
- Pamper yourself in a sauna nearby
- Participate in cultural programs
Rajan is a certified trekking guide (below 6000 meters) so he can arrange some virgin mountain yoga trekking (4500 meters). Let Niru Yoga Homestay know if you are interested.
What's included
- 3 nights accommodation in a clean and comfortable room (hot water, bathroom, western toilet, sheets, pillows, blankets)
- 3 healthy and delicious vegetarian meals per day
- 2 daily yoga classes with pranayama, mantra, mudra, sound healing
- Sauna bath
- Massage chair
- Sound healing and chakra healing
- Daily excursions, such as daily walks to nearby waterfalls, cave visits, jungle walks, bird-watching walks, and beautiful treks in Kathmandu Valley and beyond
- Daily nasal cleaning
- Unlimited purified water
- Laundry service
- Cooking class
- Campfire (winter only)
- Play local games
- Free high-speed Internet (Wi-Fi) access
- Beautiful yoga hall and garden
- Meditation in the jungle
What's not included
- Additional activities
- Airfare
- Airport pick up and drop off
- City entrance fees
- Personal expenses
- Massage
- Water meditation
- Extra transportation
How to get there
Recommended Airports
KTM
Tribhuvan International Airport
11 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to this airport is available upon request.
Arrival by bus
The bus ride will take about an hour and 30 minutes. From the airport, go to main road. On the left side, there is a bus stop. Ask for Kamalbinayak, which is the last bus station in Bhaktapur. It takes one hour from Kathmandu. Ask for Nagarkot bus stop, a one-minute walking distance from Kamalbinayak. There are two buses you can take, one is Nagarkot and the other is Telkot.
You can choose any because the Nagarkot bus comes from Telkot. From the Nagarkot bus stand to Kharipati, tell the driver that you have to go Kharipati. When you are in Kharipati, you can ask anybody for Yoga Homestay. The home is in a small town near a police station.
Arrival by taxi
It takes 45 minutes to one hour from the airport when you travel by cab. Tell the taxi driver to go Nagarkot Road, four kilometers from Kamalbinayak, Bhaktapur. When you reach Kharipati, cross the police station around 500 meters or ask any shopkeeper. You may also call Niru Yoga Homestay.
Niru Yoga Homestay can arrange a taxi for you from your location for an extra charge.
if you are coming by taxi or local bus, please show the Nepalese address so everyone can help to show the location.
Nepalese Address: निरू योगा होमस्टे
कमलबिनायक बाट ४ किलोमिटर अगाडी
नगरकोट फेदी, खरिपाटी, (खरिपाटी पुलिस चाैकीबाट २०० मिटर अगाडी)
तेलकोट भन्दा ३ किलोमिटर तलै
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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