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This is a comprehensive outdoor expedition program that enables the practitioner to build up life skills, stress management, mindfulness, team building, and leadership skills, among others. This life-changing and comprehensive outdoor expedition course enables practitioners to build essential life skills, master stress management, enhance mindfulness, build nurturing teams, and develop leadership skills, among other transformative benefits.
You will spend your nights at Yoga Home Nepal (Niru Yoga Homestay). At the homestay, you will find a yoga hall, meditation area, supply of hot water in the rooms, nutritious traditionally prepared food, Wi-Fi, several fruit trees, and a backyard garden. The homestay will serve you in any way possible.
The venue has clean and comfortable rooms with a beautiful garden and green mountain views and is located near a jungle and waterfall. If a room becomes available, you might be able to ask for a single room at the shared room price. In Nepal, it is not possible for people of different genders to share a room, so please let Yoga Home Nepal know your gender when you reserve.
Yoga has become a way of life in the contemporary world, including Nepal. As the product of modernity, alienation, depression, and individualization have adversely impacted your traditional beliefs, culture, and inner-self. Yoga Home Nepal aims to preserve the yogic traditions of Nepal. Niru Yoga Homestay with yoga retreat center, Nagarkot, Bhaktapur, Nepal will show you how they are doing this pragmatically in various conditions.
Come as a guest and go as a family friend. You will definitely enjoy the delicious traditionally prepared Nepalese food, the smiles in the eyes of the people you meet, and the hope and inspiration you experience. They are sure that you will enjoy the beauty of your inner and outer selves, energize yourself, envision from a constructive perspective, and leave refreshed, reconnected, and full of life. The yoga retreat will organize you in the Himalayan landscape daily. They are happy to accept you the way you want to be accepted with dignity.
They respect humanity. Sunday activities include special sound healing, sauna bath or steam bath or massage in a chair, campfire, learning how to make homemade Ayurveda drinks, etc. There is one day of fasting (Niru Yoga Homestay with Yoga Retreat Center, Nagarkot, Bhaktapur, Nepal manages the date and time). After Baman Kriya (meditation session) and rest.
Subject will be changed but you do all activities and hiking.
(Please note: Sunday is a free day - there's no yoga or hiking on this day; however, there's a sauna, campfire, and sound healing session every Sunday evening.)
Time may change from November to February
Please note: Saturday movie night (on request)
Rajan Bastola has over 25 years of experience as a yoga practioner. His teaching experience ranges from teaching in ashrams, specialty yoga schools, government schools, and NGOs. He is an internationally certified yoga teacher and has been teaching yoga philosophy, asana, and pranayama classes. Rajan believes highly in the healing power of sound and vibration; as such, he uses sound bathing meditation and chakra healing as a foundational part of his practice. He has great knowledge of Ayurvedic therapy and carefully helps to teach guests about the medicinal benefits of herbs.
The homestay is located in Nepal in the village of Nagarkot, a small town situated in the beautiful Kathmandu Valley just 22 kilometers from Tribhuvan International Airport (KTM). Nagarkot is also just four kilometers from the world heritage sites in Bhaktapur. A 10-kilometer drive takes you to the peak of the hills, which is famous for its sunrise and sunset views as well as the snow-capped Himalayas.
At Niru Yoga Homestay you can hike in the beautiful surrounding hills with rivers and waterfalls, and learn the names of new birds, plants, and animals. Discover Ayurvedic herbs growing at your feet and learn how to use them. Practice peace yoga and meditation in peaceful and stunning surroundings.
Click to see more vegetarian-friendly Yoga Retreats
You will be served daily breakfast, lunch, dinner, and drinks included in the price. The homestay strives to provide nourishing, clean, and tasty vegetarian food. The homestay gets about 75% of its food (depending on the season) directly from the organic homestay farm.
The food is prepared in traditional Nepalese fashion with a wood fire on an earthen stove. At the homestay, you can also enjoy all the fruits available ripe from their own trees. Three meals a day of freshly cooked vegetarian food are provided in the dining area overlooking the mountains to the north of the homestay.
The kitchen will accommodate any special dietary needs. If you wish to learn how to make the food at the homestay, you are always welcome to assist in the kitchen. The menu varies daily and typically includes the following:
You can learn cooking, experience Nepalese culture, explore nearby sites and temples, join everyday hiking with surrounding Bhaktapur city and Nagarkot, help the organic farm, relax with a sauna and steam bath, etc.
For the retreat, you have to walk for two minutes to see Government Ayurveda Hospital with its herbal steam bath. You can go there and take a bath with herbal oil. If you have any problem, that hospital provides free of cost herbal medicine.
Tribhuvan International Airport
11 km
Transfer not provided
From Kathmandu (Thamel) by local bus, Bagbajar (Bhaktapur bus park) is nearby Thamel and is approximately a 25-minute walk. Ask for the bus to Kamalbinayak, then go to Kamalbinayak (bus fare 25 INR).
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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