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10 Days Detoxifying Ayurveda Yoga Retreat in Kathmandu, Nepal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 10 Days Detoxifying Ayurveda Yoga Retreat in Kathmandu, Nepal

Changunarayan Municipality 6,, Nagarkot, Kharipati, Bhaktapur 44804, Nepal

Detoxifying Yoga Retreat Nepal

This is a comprehensive outdoor expedition course that enables the practitioner to build up life skill, stress management, mindfulness, team building, leadership skill, among others. It not only offers a chance to cleanse your body and soul, but also offers an opportunity to see Nepal from the Nepalese perspective in an interactive learning environment.

Meet the instructors

Rajan
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Highlights

  • Dhyana yoga and meditation sessions
  • Breathing exercise and practicing mindfulness
  • Classes on negotiation and mediation under different situations
  • Spiritual learning and practices under the yoga tradition
  • Enjoy a cooking class and daily excursions
  • Trekking in the beautiful surroundings
  • Daily delicious vegetarian meals
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

You will spend your nights at Yoga Home Nepal (Niru Yoga Homestay). At the homestay, you will find a yoga hall, meditation area, supply of hot water in the rooms, nutritious traditionally prepared food, Wi-Fi, several fruit trees, and a backyard garden. The homestay will serve you in any way possible.

The venue also has a beautiful garden, green mountain view, and also located near a jungle and waterfall. The rooms are clean and comfortable that is attached with a birth room.

Program

Yoga has become a way of life in the contemporary world, including Nepal. It is not only practiced, but lived in almost every village and city of this beautiful Himalayan landscape. As the product of the modernity, alienation, depression, and individualization have adversely impacted our traditional beliefs, cultures, and inner-selves. Yoga Home Nepal aims to preserve the yogic traditions of Nepal. They will show you how they are doing this pragmatically in various conditions. Go as a guest and go as a family friend. You will definitely enjoy the delicious traditionally prepared Nepalese food, the smiles in the eyes of the people you meet and the hope and inspiration you experience. It is not only a trip, but a creation of bond that fosters our human sensitivity. You will enjoy the beauty of inner and outer selves, energize yourself, envision from a constructive perspective, and leave refreshed, reconnected and with full of life. The yoga retreat will yoganize you in the Himalayan landscape daily.

  • Day 1: Check-in at yoga Home Nepal (Niru yoga Homestay)
  • Visit to Nagarkot (view Sunrise from the hill station, (2,300 meters), doing Surya Namaskar, Pranayam, followed by breakfast in a hotel. Then forth hiking from Nagarkot to yoga home Nepal (Niru yoga Homestay, 5 hour walk)
  • Day 3: Hiking to Sankhu Valley. Bajrayogini Temple, Palubari, Telkot, Challing (4 hour walk)
  • Day 4: Hiking to Changunarayan Temple (World heritage site) (5 hour walk)
  • Day 5: River walk, jungle walk, village walk (3 hour walk)
  • Day 6: Bageshwori, Chareli, Nagarkot walk (5 hour walk, 1 hour bus)
  • Day 7: Full day rest
  • Day 8: Drive to Suryabiayak and walk to Pailat Baba Ashram drive back to Yoga Home (2 hour drive 2 hour walk)
  • Day 9 Bhaktapur World heritage site visit (40 minute bus, 3 hour walk)
  • Day 10: Check out

During this period, there are two extensive yoga classes per day. These classes comprised of Pranayama and elevative meditation. Additionally, Hatha yoga and Tandav dance will be instructed for the interested participant. In the hiking period they will give you all kinds of herbs and other plants information about benefit and use of plants.

Included excursions

During this retreat you will visit:

  • Kharipati
  • Telkot
  • Sankhu valley
  • Pancha Mahalaxmi Temple
  • Bajrayogini Temple
  • Chilling Village
  • Trisul Danda
  • Changu Narayan Temple (World Heritage Site)
  • Nagarkot (2100m)
  • Tamang village
  • Waterfall visit
  • River walk
  • Jungle visit
  • Bageshwori Village
  • Chareli Gaun
  • Bhaktapur (World Heritage Site 15th Century)
  • Suryebinayak Temple
  • Suryebinayak Jungle
  • Pailat Baba Ashram

Instructors

Rajan Bastola

Retreat location

The homestay is located in Nepal in the village of Nagarkot, a small town situated in the beautiful Kathmandu Valley just 22 kilometers from Kathmandu airport.

Nagarkot is also just four kilometers from the world heritage site in Bhaktapur. A 10 kilometer drive takes you to the peak of the hills, which is famous for its sunrise and sunset views as well as the snow capped Himalayas.

Unique features

Activities

  • Cooking classes
  • Hiking
  • Massage
  • Mountain walking

General

  • Yoga studio

Services

  • Car rental
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Internet access
  • Mosquito net

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served with three daily meals of freshly cooked vegetarian food that are provided in the dining area overlooking the mountains to the north of the homestay.

The homestay strives to provide nourishing, clean, and tasty vegetarian food. The homestay gets about 75 percent of its foods (depend on the season) directly from the organic farm. The food is prepared in traditional Nepalese fashion with a wood fire on an earthen stove. In the homestay, you can also enjoy all the fruits that are available from the trees.

The kitchen will also accommodate any special dietary needs. If you wish to learn how to make the food at the homestay, you are always welcome to assist in the kitchen.

The menu varies daily and typically includes the following:

Breakfast

Ayurvedic herbal tea, porridge with dates and raisins or coconut, bananas, papaya or chickpeas. Other breakfast offerings may include samosa, parantha uppama, and Nepalese breakfast.

Lunch and dinner

Dal (pulses), vegetables (pumpkin, carrot, cauliflower, peas, and spinach), rice, and chapatti (roti).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Cooking class
  • Experience Nepalese culture
  • Explore nearby sites
  • Local sightseeing
  • Relax and take in the stunning view of the Himalayas
  • Help to organic farm
  • Stem bath

What's included

  • Two daily yoga classes in the morning and evening
  • Three organic home-cooked meals
  • 9 nights accommodation
  • Breakfast in hotel (during Nagarkot sunrise hike)
  • Hiking, trekking, jungle walk, and waterfall visit
  • Hot water (drinking and shower)
  • Local guide
  • Hiking from hill station to Yoga Homestay
  • Morning sunrise view (2,300 meters with taxi)
  • Nature walks in the neighboring forest
  • Wi-Fi
  • Guide for Visit world heritage Site
  • Herbs Identification class
  • Nasal Cleaning (Jalneti)
  • Unlimited Drinking water
  • Toilet paper
  • First-hand experience of the Nepalese culture and traditions
  • Daily nasal cleansing during your stay
  • Practicing mindfulness
  • Availability of the community service for the interested
  • A peace actualization
  • Sauna Bath
  • Massage with sofa
  • Sound Healing
  • Airport pickup

What's not included

  • Additional activities
  • Airfare
  • Airport drop off
  • City entrance fees
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM).

Arrival by bus

  • From Kathmandu (Thamel) by local bus
  • Bagbajar (Bhaktapur Bus park) it's nearby Thamel around 25 minutes walk
  • Ask for the "Kamalbinayak Bus"
  • Go to Kamalbinayak (bus fair 25 INR)

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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