A link to reset your password has been sent to your email

6 Day Heart Warming Yoga Retreat in Finikounda, Messinia

Estia Hotel, Finikounda, Pylos, Messinia, Greece

Heart Warming Yoga Retreat Greece

Take the opportunity to recharge and soften yourself in the cutest seaside village at the southern point of Peloponnese. A retreat based on Integral yoga which includes Hatha, Kriya, Kumbhaka, and meditation. These practices aim to introduce and bring you closer to the ancient techniques of yoga. The aim of this retreat is to warm your heart and give you the sweetness of life with the natural aid of the sun and the sea.

Meet the instructors

Natassa & Nireas
Read more

Highlights

  • 2 yoga classes per day
  • Daily yoga practices and meditations on the beach
  • 5 nights accommodation
  • Delicious Greek meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French, German, Greek, Spanish
Group size: Maximum of 16 participants
Airport transfer available:
Kalamata International Airport (US$23 per person)
Hide all

Accommodation

Check-in Time:
14:00
Check-out Time:
11:59

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot

Estia Hotel is located 150m from the beach and 200m from the center of the village. It is cozy and friendly with everything you need for a comfortable and enjoyable yoga holiday. The rooms are spacious with comfortable beds, a sofa, and a small kitchen.

Program

During these six days, you will be guided by Natassa and Nireas —two master yoga teachers— into the ancient tantric techniques. You will be given full instructions on practices to deepen your understanding and knowledge of traditional yoga.

The day will start with a practice on the beach with asanas (postures) in a dynamic manner to build up endurance and flexibility for a fit body, and in a static manner to build up physical and mental strength. You will practice and master the techniques of Kumbhaka (retention of the breath), Kriyas and Bandhas (activating energy locks), and Pranayama (breathing exercises).

Additionally in the evening classes you will be led into the meditation techniques of Yoga Nidra, Bhairova, Nadabrahma, and Nada yoga.

Between the two yoga sessions, there is time to enjoy and discover the beaches and the wonderful local neighboring, or surrender to a private Shamanic Healing session.

Schedule

  • 07:00 - 08:30 Beach yoga class
  • 08:30 - 17:30 Free time
  • 18:00 - 20:00 Yoga and meditation class

Instructors

Natassa Koureta

Nireas Gkinis

Retreat location

Finikounda is a small seaside village, with an amazing beach and friendly waters. You can easily walk to three different beaches and treat yourself in various shops that the area provides day and night.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

  • Food is not included
  • Fully equipped kitchen with fridge, microwave, stove, and oven is available in every apartment at your disposal for you to use
  • Alternatively you can use the hotel restaurant at a very reasonable price

Things to do (optional)

  • Water sports (windsurf, canoe)
  • Bike riding
  • Day cruises
  • Massage by professionals

What's included

  • 3.5 hour yoga practice per day
  • 2 yoga classes daily
  • Daily meditation
  • Shamanic Healing (optional)
  • 5 nights accommodation
  • Yoga mats (optional)

What's not included

  • Flights
  • Meals
  • Transportation

How to get there

Recommended Airports

Rent a car

By renting a car from the Airport of your arrival you will reach the retreat place much faster and you will always be independent.

Airport: Kalamata International Airport Airport transfer available: Kalamata International Airport (US$23 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --

Availability

Arrival: Thursday September 10, 2020
Departure: Tuesday September 15, 2020

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
6713 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites