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4 Day Women's Yoga Retreat in Cornwall, England
“Connect with your innate feminine nature”
(No availability) 4 Day Women's Yoga Retreat in Cornwall, England
St Nectans Glen, Trethevy, Tintagel, Cornwall, South West England, England, United Kingdom
Short Yoga Retreat UK
Join Nicki Merali Yoga on this three-day women-only well-being retreat where the invitation is for you to connect with your innate feminine nature. Allow your senses to be re-awakened at St Nectan's Waterfalls.
Meet the instructors
Rebecca & Nicola
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Highlights
- 4 days of practice
- 1 or 2 yoga classes per day
- Excursions and fire ceremony
- Daily guided morning meditation session
- Peaceful natural surroundings
- 3 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
Yoga styles
4 days with instruction
Group size: 9-15 participants
Accommodation
Check-in Time:
16:00
Check-out Time:
14:00
The accommodation is split between two buildings. The retreat and St Cleder sleep up to 15 guests and come complete with a dedicated studio for yoga and meditation.
The retreat building
Nestled within the tree canopy with a delightfully soothing sound of the sacred waterfalls in the background, it sleeps up to nine people.
- Open plan lounge, kitchen, and dining area
- Wood-burning stove
- Two bathrooms and two separate shower rooms
- Tree canopy views
- Zen garden access
- Use of a large studio with a private treatment room
St Cleder building
This is the main building of the retreat that can sleep up to six people.
- Open plan lounge, kitchen, and dining area
- Wood-burning stove
- Lovely comfortable bedrooms
- Large decked area for outdoor dining
- Balcony and additional sun deck for peace and relaxation
- Views above the tree canopy
Program
Daily schedule
Thursday, May 19th
- Welcome dinner
- Restorative yoga
Friday, May 20th
- Meditation and morning yoga
- Breakfast
- Free time to explore the waterfalls
- Lunch
- Restorative or yoga Nidra
Saturday, May 21st
- Meditation and morning yoga
- Breakfast
- Coastal walk or sea swim
- Lunch
- Relaxation
- Fire ceremony or yoga
Sunday, May 22nd
- Meditation and morning yoga
- Breakfast
- St Nectan's walk or take rest
- Lunch
- Journey home
Included excursions
You will experience a guided coastal walk, sea swimming, and a walk to explore St Nectan.
Instructors
Rebecca Bieraugel
Becky has been studying yoga for over 20 years. Part of that learning has been teaching yoga to others. Having been a nurse in the NHS for many years, she always felt as if there was something more she could offer the people she supported, this led to her pursuing her initial British Wheel of Yoga teacher and then training as a Yoga Therapist with The Minded Institute. Becky has previously worked as a health researcher with The Centre for Health Services and Clinical Research at the University of Hertfordshire and as a supervisor for The Minded Institute.
Nicola Merali
1 Certificate
Show
After many years of personal practice and study, Nicki enrolled in the British Wheel of yoga’s 500-hour teacher training. On completion, she began teaching classes in London’s Exmouth Market and working therapeutically with individuals on a one-to-one basis as well as running retreats in Morocco, France, and the UK. She works holistically with mind, body, and breath to create harmony and balance to help you navigate smoothly through your busy demanding life.
Retreat location
The retreat will take place in Tintagel, Cornwall, England, United Kingdom. St Nectans Glen is one of natures most stunning and awe-inspiring creations. A world filled with the elixir that nature has shaped into one of Cornwall's most unspoilt hidden corners. Voted an area of outstanding natural beauty appointed a site of special scientific interest (SSSI) due to its rare specimens of plants and considered to be one of the UK's most spiritual sites.
St Nectan's Glen is a place where fauna takes refuge amid tales of fairies, pixies, and spirits, serenaded by the wonderful sound of bird song. Once you have reached the top of the woodland walk, your journey continues through legend and discovery, so allow yourself to explore the lushness of this site and the natural pleasures your soul has been craving.
Food
You will be served three meals per day as well as water, tea, and coffee included in the price. Your food is fresh local produce.
Menu
- Breakfast: oats, fruit, bread, yogurt, honey
- Lunch: a light meal to share
- Dinner: main course, two side dishes followed by a dessert
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Yoga and meditation classes
- Excursion
- Fire ceremony
- 3 nights accommodation
- All meals
- Water, tea, and coffee
What's not included
- Airfare
- Airport transfers
- Treatments
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
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