Embrace Yoga to its Fullest in Beautiful Hawaii
August 2, 2022
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Hawaii is a paradise full of amazing beaches, gorgeous waterfalls, abundant reefs, nice weather, delicious food and chilled positive vibes. All of these make it a favorite destination for yogis from all over the world.
The Aloha spirit of the island aligns perfectly with what yoga is all about, recognizing the divine in each other. Therefore, the Aloha State is the ultimate destination to forget about the hustle and bustle of your everyday routine and enjoy the “here and now” on a yoga retreat in Hawaii.
Travelers have long sought Hawaii’s curative climate, therapeutic salt waters and the mythic healing power of volcanoes to restore their health and balance. For this reason, here you can achieve lokahi (harmony) in your life by practicing yoga, meditation, or any wellness activity you choose.
Plus, you’ll have plenty of beautiful nature to go hiking, snorkeling, scuba diving, surfing or just breathing the clean air on the beach.
Want a few recommendations to do yoga in Hawaii? Here are some of the top retreats!
Sound Healing and Yoga Retreat in Maui
- Duration: 6 days
- Location: Maui
- Instruction language: English
Maui promises to deliver the perfect vacation experience to all travelers. It features a perfect mix of lush green valleys, active volcanoes, gorgeous beaches, historic villages, and adventurous water sports with top-world restaurants.
During this yoga holiday, you’ll experience a transformation through the healing power of yoga and sound, which will leave you feeling uplifted and rejuvenated after a few days on the island.
Stay in a somewhat rustic accommodation in the heart of the lush tropical north shore of Maui, surrounded by waterfalls. There is a communal kitchen, office space, spa, and mini gym available for the guests.
Each day, you’ll enjoy Hatha, Kundalini, and Aerial Yoga classes with sound healing. Afternoons are free for you to spend however you wish – visit Maui’s sacred sights, chill at the beach, or attend new and full moon ceremonies (if dates coincide). You’ll also interactive receive an illustrated retreat journal to help you make the most out of your journey.
The package also includes a personal energy healing session and a personal communication or life coaching session.
Furthermore, your taste buds will be pampered with incredible gourmet plant-based, world-fusion, vegetarian meal plans for breakfast and lunch.
5-Day Surf, Yoga, and Adventure Retreat on the Beautiful North Shore of Oahu
- Duration: 5 days
- Location: Oahu
- Instruction language: English
Relax, connect with yourself, and reach your goals on a yoga and surf retreat in Oahu.
You’ll stay in a private home that sleeps only 3 people at a time, so the overall experience is more personal.
On most days, you’ll start the day with a surf lesson, followed by breakfast. Then, you’ll enjoy your free time. In the afternoon, you’ll join a yoga class. Wednesday is an adventure day when you’ll take a break from both yoga and surfing and indulge in an activity, such as a hike to a waterfall, snorkeling, visiting a bird sanctuary, and more.
The package includes two daily vegetarian meals (breakfast and dinner), as well as airport transfer to/from Honolulu International Airport (HNL).
» READ MORE: Your guide to yoga retreats in the USA
Rejuvenating Yoga Retreat in Pahoa
- Duration: 15 days
- Location: Pahoa, Big Island
- Instruction language: English
Explore Big Island at your own pace, by visiting its gorgeous beaches, swimming in the ocean, hiking to its waterfalls, and more. This retreat will give you the tools you need to heal and grow.
The day begins with the 7:15 a.m. asana practice in the open-air studio. After breakfast, you’ll enjoy a 15-min walk to a black sand beach, where you’ll have free time to enjoy the thermal ponds, tour the lava fields or just relax. After lunch, you’ll join a group meditation session.
In total, you’ll join 14 group yoga sessions and a personalized session.
This retreat is vegetarian-friendly and includes three meals each day. You may also opt for the vegan menu.
Besides yoga, there will also be other exciting outdoor activities to try out. Enjoy the black beaches, snorkel at Kapoho Lagoon Reef and tide pools on Kapoho Bay, try surfing, go swimming, or hike a volcano.
» READ MORE: Are there really affordable yoga retreats in the USA?
Holistic Ashtanga Yoga Teacher Program in Maui
- Duration: 18 days
- Location: Maui
- Instruction language: English
With an ever-positive vibe, beautiful mountains, a vast blue ocean, and imposing volcanoes, Hawaii is a top yoga destination. Its yoga retreats and yoga teacher training courses are among the very best in the world, like this holistic Ashtanga yoga teacher program in Maui.
Maui is located on the north shore side, a gorgeous area known for its beauty and rainforest environment. The property where you’ll be staying is lush but offers country-style living. Each morning you’ll hear birds, roosters, cows, and other animals waking up to the sunrise.
This is an immersion intensive program that is well-rounded, traditional, authentic, and comprehensive. Upon completion, you’ll be able to register with Yoga Alliance.
Students who want to attend should have a minimum of 1-3 years of Ashtanga practice or a minimum of 3 years of another style of Vinyasa yoga practice.
Each day starts with a 6 a.m. yoga practice, followed by asana theory and teaching methodology (on Monday, Tuesday, and Thursday). There’s a second yoga practice in the afternoon, as well as pranayama and meditation.
You are encouraged to self-practice on Sunday morning, and, after a Q&A session, you’ll have the rest of the day for yourself to explore the area. It’s recommended to rent a car if you plan to visit beaches, go surfing, and shop in towns.
The retreat also includes a weekend of cooking classes to learn how to make healthier choices. You’ll be self-catering during the retreat (there are stores nearby).
Ayurvedic Alchemy Yoga and Waterfalls Adventure in Maui
- Duration: 8 days
- Location: Maui
- Instruction language: English
Maui promises to deliver the perfect vacation experience to all travelers. It features a perfect mix of lush green valleys, active volcanoes, gorgeous beaches, historic villages, and adventurous water sports with top-world restaurants.
This holiday offers the opportunity to heal, restore, and rejuvenate your soul in one of the most pristine and healing places on the planet.
Stay in a rustic chic accommodation, featuring all organic cotton bedding and very comfortable beds. There’s a wood-burning sauna available and the yoga studio has epic ocean views.
You’ll enjoy daily yoga sessions, Ayurveda and herbalism workshops, and a sound healing session. The package also includes hiking to Seven Sacred Pools and Maui’s tallest waterfall, as well beach trips.
You’ll be served three daily organic meals and drinks (water, coffee, tea, detox juices).
The closest airport is Kahului Airport (OGG) and the transfer is included in the price.
*Cover image credit: Maui Healing Retreat
Want to become a yoga instructor in one of the most paradisiacal places on earth? There are many options for yoga teacher training in Hawaii!