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Top Yoga Retreats in Costa Rica to Unwind

by Alberto G. Güitrón

The go-to resource for planning your yoga retreats & holidays. Find all you need to know about destinations and take your practice to the next level.
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From lovely beaches to volcanic mountains and tropical rainforests, Costa Rica offers a wide variety of magnificent landscapes for a great yoga vacation. 

No matter where you go, you’ll be surrounded by the fabulous scenery of this paradise on Earth and by the Costa Rican pura vida.

Its diverse terrain makes it ideal to practice tons of different activities that will inspire you to enjoy the moment and improve your wellbeing.

You can visit the huge waterfalls and mighty rivers, surf some of the best waves in the world, try zip-lining through cloud-covered rainforests, roam around the thick jungle, admire the power of several volcanoes, sit in a hammock under a palm tree or, of course, practice yoga feeling the fine sand between your toes!

Can’t wait to strike a few asanas here? Below, you’ll find some of the very best yoga retreats in Costa Rica!

Note: BookYogaRetreats offers a flexible cancellation policy. Should you not be able to travel as scheduled, we’d be happy to help you alter your booking with the same organizer or with a different organizer.

Yoga Getaway in Lake Arenal

yoga in Lake Arenal

  • Price: From 399 USD per person for 4 days
  • Location: Lake Arenal, Alajuela
  • Yoga Styles: Vinyasa & Yin

Re-connect with the beauty of nature, deepen your yoga practice and change your eating habits on this short yoga holiday.

It takes place in a boutique hostel near the Arenal Volcano and Lake Arenal area; the perfect setting to unplug and relax. There’s plenty of time and space for you to transform your body, mind and spirit with the guidance of a certified naturopath and yoga instructor.

The program includes 3 daily healthy vegetarian meals, a daily 75-minute yoga class and 3 nights of private accommodation. You’ll also have unlimited access to the jacuzzi, swimming pool, rainforest trails, volleyball court and yoga deck.

As optional activities, you can also pamper yourself with a spa treatment, enjoy the thermal hot springs nearby, go kayaking on Lake Arenal, visit the Arenal Volcano National Park, or go to the Butterfly Observatory.

Yoga & Detox in San Jose

yoga in San Jose

  • Price: From 1,075 USD per person for 6 days
  • Location: San Pablo De Turrubares, San Jose
  • Yoga Styles: Hatha

Embark on a path to health and wellness and kickstart a new lifestyle with this yoga and detox retreat.

It is held in a serene and natural tropical rainforest, where you’ll have the opportunity to cleanse your body with the guidance of a health professional who will design a detox program specifically for you.

The program includes a private consultation, organic raw foods and juices, herbal teas and cleansing drinks, daily yoga and meditation classes and a sound meditation session to balance your chakras.

Plus, you’ll have access to some unique body therapies, such as educational abdominal massage, aromatherapy baths, skin brushing and the unlimited use of a BioMat. This will help you to get rid of toxins, increase your circulation and soothe the nerves.

In addition, there are optional activities for you to enjoy during your free time. You can go on canopy tours, bird watching, horse riding, and many more.

>>READ MORE: The ultimate guide to Costa Rica’s best yoga destinations.

 

All Inclusive Surf & Adventure Holiday in Jaco

All Inclusive 8 Day Surf and Adventure Holiday in Jaco

  • Price: From 3,950 USD per person for 8 days
  • Location: Jaco, Puntarenas
  • Yoga Styles: Yin, Restorative, Zen, & Yin Yang

 

This surf, yoga, and adventure retreat takes place in Jaco, a town on the Pacific coast of Costa Rica, well-known for its surf beaches.

You’ll be staying in bungalows perched on top of the mountain, offering beautiful and serene mountain and ocean views. All rooms are equipped with Wi-Fi, AC, hot water, mini-fridge, coffee maker, and are en-suite.

The program is highly personalized. Depending on your goals, the camp director will decide how your days will look like. However, do expect daily yoga, 5 days of surfing with video analysis, as well as 2 massage treatments and 2 breathing technique sessions.

Included in the package are also an off-site excursion, transfers to/from the airport, and three meals each day.

 

 

Budget Yoga Holiday in Santa Teresa

yoga in Santa Teresa

  • Price: From 200 USD per person for 8 days
  • Location: Santa Teresa, Puntarenas
  • Yoga Styles: Hatha & Vinyasa

Want to have an authentic yoga experience but your budget is limited? Worry not! Here’s an affordable yoga retreat in Costa Rica that you’ll love!

Taking place in a Yoga Center located only 50 meters away from the warm waters and beautiful white sand beaches of Mal Pais and Santa Teresa, this is one of the most popular yoga retreats offered in the country.

Unwind and relax in this tropical paradise with unlimited yoga classes offered daily, a fresh breakfast every morning and plenty of optional activities for adventure and tranquility.

You can explore the fantastic restaurants, supermarkets and shops in town, pamper yourself with a spa treatment or go on an adventure tour that includes canopying, stand-up paddleboarding, sailing, horseback riding, snorkeling in Tortuga Island and more.

200-hour Yoga Teacher Training in Uvita

teacher training in Uvita

  • Price: From 2,999 USD per person for 17 days
  • Location: Uvita, Puntarenas
  • Yoga Styles: Hatha, Iyengar, Kundalini, Vinyasa, Yin, Acro, Nidra, Ashtanga & Chair

Maybe you want to take your practice to the next level and become a yoga instructor. Well, Costa Rica is quite famous for its excellent training courses.

This one takes place in Uvita, a small and charming village located in southern Costa Rica close to the Marino Ballena National Park (Whale Marine Park).

During this training, you’ll learn yoga philosophy, anatomy and teaching methodology, lifestyle and ethics for yoga teachers and yoga sutras.

It includes daily asana and meditation practice, 16 nights of accommodation and 3 plant-based meals per day made with locally-sourced food and prepared by a private chef.

The program also includes some outdoor activities like eco-hikes, a visit to the Marino Ballena National Park beach, swimming in the river, meditation sessions, a visit to the Bamboo Forest and waterfall adventures.

The prerequisite for this course is to have at least one year of consistent and steady yoga practice. And the good news is that if you complete this training, you’ll be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

>>READ MORE: Why should you do your yoga teacher training in Costa Rica?

*All prices are valid at the time of publication and are not guaranteed. They are subject to change without notice.

*Cover image credit: GypSea Yoga School


Weekend yoga retreats are perfect for a quick recharge and relaxation. So why not check out these short yoga breaks in Costa Rica?

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