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What Happens to Your Brain When You Regularly Practice Yoga [Infographic]

by Cassie Brewer

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You’ve probably already heard of the many health benefits of yoga, both physical and psychological. They all come from one place – your mind, the body’s strongest muscle. 

Did you know that when trained correctly, it sends the right impulses to guide you through life? And what exactly happens to our brain when we practice yoga on a regular basis? Well, what yoga does is change your brain – literally! Check out the infographic below to find out more! 




Ready to let yoga work wonders on your brain? BookYogaRetreats.com offers a wide range of yoga meditation retreats throughout the globe that will help you take control of both your body and mind. 

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