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Top Rejuvenating Weekend Yoga Retreats in the USA

by Alberto G. Güitrón

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There’s nothing like a good yoga holiday to take care of your body, enjoy healthy food and relax like a boss.

However, a long vacation might not always be an option for people who have to go to work, take care of their children, study, run a business, etc.

Thankfully, there are tons of weekend yoga retreats in the USA which offer busy yogis the possibility of getting all the benefits of a long holiday in just a few days.

Yoga retreats in the USA are among the very best in the world. With a history of brilliant gurus permeating the country with yoga and around 6,000 studios in every corner, you can be certain that you’ll find very good instructors on your retreat.

Besides, with such beautiful locations in its vast territory, there are plenty of options any time of the year. Want a few suggestions? Here are some of the best short yoga breaks for a quick recharge all across the US of A.

Note: BookYogaRetreats offers a flexible cancellation policy. Should you not be able to travel as scheduled, we’d be happy to help you alter your booking with the same organizer or with a different organizer.

Relax and Refresh in Upstate New York

yoga retreat in Castkills

  • Duration: 3 days
  • Availability: All year round
  • Location: Catskills

This yoga retreat offers a complete wellness experience in the beautiful Catskills, where you can enjoy vast green areas, tranquil lakes, crisp mountain air, forest and awe-inspiring views.

The retreat takes place in a stylish resort with 250 acres of pure beauty in Ulster County, just 90 minutes away from New York City.

Through daily wellness classes, guided hikes and meditations, a wellness workshop, one meditative walk in a labyrinth and personal free time for on-site amenities, you’ll be able to fully rejuvenate both physically and mentally.

The program includes Tai Chi and Qi Gong classes, wellness and stress-management workshops, all meals, access to the sauna, pools and other facilities, and 2 nights of accommodation.

To relax even deeper, you can choose from a wide variety of onsite spa treatments at an additional cost. Or, if you want to add a little adrenaline to your vacation, there are also extra activities you can book such as horseback riding, hang gliding, skydiving, hiking, wineries, etc.

» READ MORE: Weekend yoga breaks in the UK

Personal or Couples Yoga Retreat in Virginia

yoga retreat in Virginia

  • Duration: 3 days
  • Availability: All year round
  • Location: Floyd, Virginia

This private yoga retreat takes place in Anahata, a loving community and gathering place situated on 47 pristine acres along the Little River in Floyd County, Virginia.

The retreat site features a riverfront area, abundant wildlife, dance and yoga pavilion, sacred pine ridge, walking trails and breathtaking views, making it the perfect setting for both adventure and rest.

The program will be tailored to your unique interests and needs, which means that you’ll create a schedule that suits you with the guidance of your instructor.

Your stay includes an organic, healthy and delicious breakfast, lunch and dinner. During your free time, you’ll have the option to participate in community events such as a fire circle, group meals, music-making sessions and classes. Or enjoy the river, kayak, hot tub and trails.

You can also book a wellness session, Ayurvedic consultation, or a massage at an extra cost. Spiritual guidance, Reiki, sound healing and exercises for self-connection and clarity are available as well.

If you’re coming with your partner, this is a great opportunity to spend time together, or you can choose to be guided through a series of exercises to help you improve your communication and intimacy. And you should know that the yoga center is non-denominational, inclusive, interfaith and welcoming of diversity.

Digital Detox Retreat in Maine

yoga retreat in Maine

  • Duration: 3 days
  • Availability: All year round
  • Location: Industry, Maine

Looking for a digital detox to almost literally unplug for a few days? This is the retreat for you. During this private yoga holiday, you’ll enjoy an environment carefully crafted to enhance your inner journey and completely forget about your daily routine.

You won’t have internet access but, in exchange, you’ll have plenty of time to connect with yourself and others. With 2-hour daily yoga classes, morning and evening group practices and delicious meals, you’ll be able to release negative emotions.

In addition, you’ll have full access to a yoga Shala, meditation temples, wood-fired sauna and miles of woodland walking trails. You can also get a Nadi Vaidyam yoga wellness consultation or choose between the several therapeutic treatments available at an extra fee.

» READ MORE: Top 5 weekend yoga retreats in Florida

Private Holistic and Yoga Retreat for Women in Arizona

yoga retreat in Arizona

  • Duration: 3 days
  • Availability: All year round
  • Location: Sedona, Arizona

If you’re looking for top-notch instruction, you won’t find a more qualified teacher to guide you than Dr. Fernanda Durlene. She has a Master’s degree in Acupuncture and Oriental Medicine by South Baylo University, as well as a Ph.D. by the Pacific College of Oriental Medicine; she also holds an Acupuncture license (L.Ac) in the state of Arizona and uses all her knowledge on this retreat in Arizona.

It is a one-on-one private retreat, where you’ll have access to her expertise in acupuncture, meridian yoga, past life regression, life coaching, equine therapy, Reiki and more.

The retreat is only for women and is aimed to help you restore your immune system through different activities, including a session of acupuncture treatment, morning meditation, yoga and hiking. All based on the healing energy of Sedona's Vortexes.

After just a few days in this private and quiet sanctuary, you’ll feel better both physically and mentally. The program also offers a wide variety of services and activities at an extra cost like mountain biking, ear acupuncture, cupping, life coaching and more.

Sailing and Yoga Holiday in Florida

yoga retreat in Florida

  • Duration: 2 days
  • Availability: All year round
  • Location: Sarasota, Florida

If you’re currently so busy that thinking of a three-day vacation still feels a long time, we’ve got you covered! Just take a look at this two-day yoga retreat in Florida and let yourself dream of a nice short break.

During this yoga holiday, you’ll spend all day onboard 45 Jeanneau Sun Oddessy, a captivating boat with a gorgeous interior, three cabins and a spacious saloon. This location is so unique that can do the Dolphin pose with actual dolphins swimming next to you, how awesome does it sound?

Here, you’ll enjoy yoga and meditation classes, stargazing sessions, sailing classes and the most spectacular views of a breathtaking sunset. The program includes a farm-fresh organic lunch and dinner, plus snacks on board.


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