Top Yoga Retreats in the Northeastern United States
December 3, 2023
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Packing America’s most iconic attractions, the Northeastern United States is an outstanding region to go on a yoga retreat.
Stroll the streets of New York City, soak up the history in some of America’s first states, hike in gorgeous state parks, or visit the country’s capital and its well-known landmarks.
Whether you prefer the hustle and bustle of large cities, the rolling hills and majestic mountains of New England, or the picture-perfect coastal towns and sandy beaches alongside the Atlantic coastline, you’ll have an incredible experience on your holiday.
There is no shortage of yoga retreats in the Northeastern United States. From weekend retreats that focus on relaxing, to off-the-grid experiences ideal for those looking for a digital detox, you’ll be able to find the program for your needs.
To help you narrow down the choices, here are the top five yoga retreats in the Northeast USA that will allow you to combine yoga with other activities so that you can relax and unwind.
2-Day Meditation & Yoga Retreat in Catskills
- Cost per day: from US$250 for 1 person
- Duration: 2 Days / 1 Night
- Availability: until December 2023
- Location: Catskills
- Instruction level: Beginner and intermediate
Looking for a weekend filled with yoga, meditation, and other activities?
This retreat offers the best wellness experience to fully recalibrate physically, mentally, and energetically. Whether you’re looking to rest, relax, rejuvenate, or renew, you’ll be able to reap all the benefits of yoga and meditation in an astonishing location.
You’ll be staying at a spacious and comfortable farmhouse, in a scenic and quiet setting of woods, wetlands, fields, and walking trails. The facilities include a dining area and lots of common space.
Start each day with meditation and yoga sessions. During the retreat, you’ll also get to enjoy deep conversations with like-minded people, immerse yourself in a stunningly beautiful environment, and make amazing new friends.
The program includes 4 healthy meals, a guided nature walk to explore your surroundings, and several workshops about the yoga lifestyle.
3-Day Get Away Yoga Retreat for Women Travelers in New York
- Cost per day: From US$300 for 1 person (private room)
- Duration: 2 Days / 1 Night
- Availability: all year round
- Location: Hudson Valley
- Instruction level: all levels
Are you a solo woman traveler looking for an immersive yoga experience? Then this short yoga retreat in Hudson Valley could be an ideal choice for you. It focuses on health and happiness in the real world by using asana, plant food medicine, Reiki, walking meditation, and sound healing practices.
This is a truly personalized retreat as it focuses on a one-on-one experience but can accommodate up to two people.
You’ll stay in the Jade room, which is infused with the energy of Jade - the energy of vitality and longevity toward health and wellness. The room has an en-suite bathroom with a shower.
Your day starts with yoga, followed by a plant-based breakfast, and a private healing session. After dinner, you’ll join a guided meditation session.
3-Day Vegan Yoga Festival Weekend Retreat in Maine
- Cost per day: from US$99 for 1 person
- Duration: 4 days / 3 nights
- Availability: December 2023
- Location: Industry, Maine
- Instruction level: All levels
Immerse yourself in the roots and practices of yoga with a retreat held by Sat Manav Yoga Ashram. This transformative experience offers a deep dive into traditional yogic living.
This getaway is iIdeal for those seeking to experience nature, digital detox, and plenty of time to unwind and recharge.
You can choose from two accommodation options; . Shodhana, nestled amidst trees and streams, featuring two bedrooms (private and double room) with private baths, and a shared living room.
Alternatively, opt for The Kund, located near the Lingam Temple, offering private or shared rooms.
Each retreat has its own unique theme depending on the arrival date. Experience the Shivaratri festival in February, dedicated to overcoming darkness and ignorance. In March, embrace the beginning of Spring with early sunrises and later sunsets.
April focuses on Hanuman Jayanti, exploring the power of Pranayama. May celebrates feminine power and the ability to shape reality. June delves into the wisdom of yoga and being a true human being. Finally, July honors Guru Baba and all gurus who enlighten hearts and minds.
Your daily activities will include group meditation, yoga classes, Shiva Loka Puja ceremony, and Dhuni fire ceremony.
Throughout the course, you’ll Indulge in delicious vegan brunch and dinner buffets prepared by cooking experts. And at the end, you’ll leave home feeling revitalized and truly nourished from within.
5-Day Private Women's Five Elements Healing Yoga Retreat in Dutchess County, New York
- Cost per day: from US$240 for 1 person
- Duration: 5 days / 4 nights
- Availability: until April 2022
- Location: Wappingers Falls, New York
- Instruction level: All levels
Best suited for women healers, including but not limited to caregivers, teachers, healers, practitioners of mindfulness and the arts, during this retreat, you are invited to relax and renew with tried and true healing techniques that include yogic and Ayurvedic traditions, tailored to your need.
You’ll be sharing the home with your healing hosts, Sara and Drew, who share their space to better communicate with others. The sessions take place 1-on-1 or through Zoom.
The program includes daily yoga, meditation, as well as cultural tours. You’ll also join a walking meditation in the Hudson Valley, learn about mindful eating, attend a creative mindfulness workshop, attend a reiki chakra alignment course, sound healing, and more.
During the retreat, you’ll be served two daily vegetarian meals (breakfast and dinner). The organizer is happy to assist you in finding local plant-based restaurants to enjoy lunch.
During your free time, you can hike and explore the nearby natural and historical areas.
Please book your flight to Stewart International Airport (SWF). The transfer is available for an additional cost. You may also fly into any of New York City’s airports and catch a train or rent a car to get to the retreat.
4-Day Holistic Yoga, Meditation, and Wellness Holiday in Kingfield, Maine
- Cost per day: from US$350 for 1 person
- Duration: 4 Days / 3 Nights
- Availability: All year round
- Location: Kingfield, Maine
- Instruction level: All levels
Find calm and soulful nourishment in the gorgeous Maine mountains. Rejuvenate and focus with yoga, workshops, and outdoor activities.
You’ll stay at the Historic Mansion which features both private rooms, or at the Barn, where you have a choice between private rooms and bunk rooms (that accommodate 2-4 people).
The décor evokes Maine's riverine pine greens, marine blues, and marshy golds. All rooms have luxury linens, towels and toiletries, AC, and a hairdryer.
The program includes daily sunrise meditation, at least 3 yoga classes and meditation sessions, pranayama and mindful nourishment lessons, and plenty of time to enjoy writing, reading, or walking in nature.
Three meals and drinks (water, coffee, and tea) are included with the package. The package also includes daily excursions.
You can go to the Carrabassett River for a Nordic polar plunge, snowshoes, tour to the local High Peaks Artisan Guild, tasting ciders at nearby Orchard Girls Cidery, or wine tastings in the Lounge (every Friday). You may also indulge in healing massages or other spa treatments for an extra fee. Book your flight to Portland International Jetport (PWM). The airport transfer is available for an additional fee.
*All prices are valid at the time of publication and are not guaranteed. They are subject to change without notice.
Interested in joining a yoga retreat but cannot travel right now? Check out our selection of online yoga retreats and reach your goals from the comfort & safety of your home