10 Foods that Yogis & Non-Yogis Should Eat for a Healthier Mind, Body & Soul

If you are just getting started with yoga or if you are running out of ideas to create healthy dishes, you’re going to love this list of sattvic foods that Cris Puskas put together to add to your diet and which all yogis (and non-yogis) should eat on a regular basis.

healthy foods

 

9 How to Organize an Awesome Yoga Retreat in 10 Steps [Infographic]

Organizing a yoga retreat could sound like a daunting task, but Alberto G. Güitrón broke down the process step by step to make it way easier. If hosting your own yoga holiday is something you’ve always wanted, this infographic shows the 10 steps to follow to organize the yoga retreat of your dreams!

organize a yoga retreat

 

How 10 Days of Detox & Yoga Changed My Life for the Best

A yoga & detox retreat is the perfect opportunity to have a new start in your life. A few days to relax, do yoga and eat healthy to kickstart new habits. Check out Anai's experience and see if it can help you to start 2017 on a high note.

yoga detox retreat

 

10 Five Benefits of a Yoga Retreat When You Feel Stressed or Depressed

We get it, there’s not always rainbows and sunny skies. Sometimes one can even feel powerless or fearful. That’s why we truly appreciate Natascha’s collaboration to explain how sometimes the only thing we need is a break to reconnect with our inner voice again. A yoga retreat might be the best way to do it!

yoga retreats depressed

 

Top 10 Most Popular Yoga Hashtags

In March, BookYogaRetreats.com shared the top 10 hashtags related to yoga you ought to be including on your social media posts. Many people seemed to gain lots of followers because it was one of the most read articles of the year!

yoga hashtags

 

2016’s Top 10 Yoga Destinations

Yoga and travel got along very well in 2016 and you let us give you some advice on which destinations were poised to be really hot in the past year. Start planning your next yoga vacations, renew your list and check out our selection of yoga destinations for 2017!

yoga retreats

 

So you want to go on a yoga retreat for the first time? [INFOGRAPHIC]

Flora Lafage gave us a jewel of infographic that we hope was very useful for you. When looking at the tons of options available, finding the perfect retreat can be a nightmare. This infographic breaks down into 9 steps a handy guide to pick the best yoga holiday.

plan a yoga retreat

 

Yoga Nidra: The Conscious Dynamic Sleep for Deep Meditation

Yoga Nidra is a guided exercise that uses sleep to drive you to conscious relaxation and deep meditation. It can be used to plant a seed in your mind and entirely transform your life. However, there isn’t much information on the web about it, that’s why we thank Satyaprem Saraswati for sharing his knowledge with us.

yoga nidra

 

20 Affordable Yoga Retreats for Any Budget

Going on a yoga holiday doesn't have to empty your pockets. There are many affordable yoga retreats available that are suitable for all budgets. Early in 2016, BookYogaRetreats.com compiled 20 that offer a great value for your money.

yoga holiday

 

7 Most Popular Yoga Destinations in Europe

Europe is not only full of history, good food and tradition. The Old Continent also hosts some of the best yoga retreats and people just loved the list of 7 best European destinations that Alberto G. Güitrón put together for our readers!

yoga retreats in europe

 


Want to start 2017 doing yoga and traveling? Go to BookYogaRetreats.com and serach among the largest complilations of yoga holidays and yoga teacher trainings online!