Affordable Yoga Retreats in Australia and New Zealand
September 14, 2023
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Australia and New Zealand are two of the most fascinating countries in the world. Located in the Pacific Ocean, each of them offers unique treats for their visitors, especially when it comes to yogis.
From active volcanoes to stunning fjords, impressive caves, green valleys, and never-ending white sand beaches, New Zealand is full of great contrasts and diversity. What better place to do a sun salutation than the place where the sun rises first?
The Māori people, who have inhabited the region for the past 1,000 years, have deeply influenced the culture with their traditions and lifestyle. But lately, they’ve also gotten into yoga and there are even some of them who actively encourage their fellow Māoris to try it out and benefit from all its positive effects.
Likewise, known as 'the land Down Under', Australia is a warm and sunny country full of natural wonders and an abundance of wide-open spaces. It has the largest coral reef in the world and its clear skies allow you to see over 3,000 stars.
About 50 years ago, Australians started to do yoga. Little by little, it has gained popularity and today it can be considered a mainstream practice. According to Roy Morgan’s data, nowadays, one in every 10 Australians do yoga on a regular basis, making it more popular than cricket, tennis, soccer, and golf.
The good news is that all this beauty doesn´t have to cost an arm and leg, as there are plenty of affordable yoga retreats in Australia and New Zealand. Here are some of the best for you!
Yoga Holiday in the Beautiful Blue Mountains, New South Wales
- Cost per day: from AUD 183
- Duration: 3 Days
- Location: Wentworth Falls, Australia
If you're seeking a peaceful retreat to reset, restore, and rediscover your joy, this Blue Mountains experience is the perfect escape. Nestled in one of Australia’s most scenic locations, this restorative retreat offers the perfect opportunity to unwind and recharge.
Join morning yoga sessions designed to stretch and energize your body. Then free your mind and cultivate inner stillness during a meditation session. Enjoy the fun of finding your inner rhythm with drumming and connect with like-minded people.
Throughout your stay, you’ll be treated to three fresh, vegetarian meals daily, that nourish and rejuvenate. You’ll stay in simple, cozy twin-share rooms with ensuite bathrooms, designed for comfort and relaxation.
» READ MORE: 20 Affordable Yoga Retreats for Any Budget All Yogis Should Take Advantage Of
Yoga, Meditation, and Hiking Retreat
- Cost per day: from AUD 275
- Duration: 6 Days
- Location: Whangarei Heads, New Zealand
Whangarei Heads is a fabulous holiday destination located in New Zealand's northernmost region. With a nice subtropical climate, beautiful white sandy beaches, and volcanic peaks, this place is a paradise for nature lovers.
You’ll find plenty of time to reconnect with nature and relax during this yoga holiday. The program includes daily yoga classes, daily meditation sessions, hiking excursions in nature, and home-cooked delicious meals.
200-Hour Yoga Teacher Training in Stunning Taupo, Waikato
- Cost per day: from AUD 169
- Duration: 19 Days
- Location: Taupo, New Zealand
Do your yoga teacher training in the stunning lakeside town of Lake Taupo, New Zealand.
This course is accredited by the Yoga Alliance and is designed not only for aspiring teachers but also for those who are looking to immerse themselves in a physical, mental, emotional, and spiritual transformation through yoga and meditation.
You’ll be staying in a beautiful luxury holiday home nestled amongst beautiful native trees and nature. The luxurious four-bedroom residence offers spacious living, kitchen, and dining areas.
The groups are small (up to 9 students) and allow each participant to get the maximum benefit out of the training and the attention they deserve.
The course covers a range of topics as required by the certification, including yoga philosophy and history, asanas, and different styles of yoga (Hatha, Vinyasa, and Yin), sequencing, Kriyas, kirtan, pranayama, meditation, and incorporating yoga into your daily life.
The daily schedule is flexible. But on a typical day, expect to join kriyas, meditation, and pranayama sessions at 6:30 a.m., followed by the 7 a.m. asana class. The breakfast break is at 9:30 a.m. Group learning time follows until lunch break (at 1 p.m.) Join another session of group learning time, and then enjoy the evening Yin Yoga and relaxation techniques. At sunset, there’ll be meditation, pranayama, and kirtan chanting.
This retreat is self-catering. Taupo town is only a 10-minute drive away with plenty of supermarkets and health stores to stock up from, and cafes and restaurants to explore.
The closest airport is Auckland Airport (AKL).
Weekend Yoga Retreat with Hiking in Whangarei Heads, Northland
- Cost per day: from AUD 237
- Duration: 3 Days
- Location: Whangarei Heads, New Zealand.
Craving for a change of scenery, relaxation, and some hiking? Then this retreat might be exactly what you need! Reset during this weekend holiday, enjoy amazing views, homecooked meals, and plenty of time in nature.
You’ll stay at Whangarei Heads Yoga Retreat, just 2.5 hours north of Auckland, at an accommodation immersed in nature. The facilities include a sauna, gym, lounge, and dining area.
The program offers the perfect balance of activities and quiet time. You’ll go on a sunset walk, join yoga classes and meditation sessions, and take hikes in nature. The package also includes three daily vegetarian meals.
Last piece of advice
If you’re visiting from another country, just remember that the seasons in Australia and New Zealand are different than in other parts of the world. Here’s a quick guide:
- Spring: September, October and November.
- Summer: December, January, and February.
- Autumn: March, April and May.
- Winter: June, July and August.
Now you know it’s possible! Just save a little money and embark on an affordable yoga holiday in Australia or New Zealand!
*All prices are valid at the time of publication and are not guaranteed. They are subject to change without notice.
In case you’re new to the practice, you can find fantastic yoga retreats for beginners both in Australia and New Zealand.