Fortunately, there are still many decolonized yoga holidays that don’t put profiting on top of their priorities list. It is possible to find a good amount of affordable getaways all around the globe that keep the prices low and the simple yogic lifestyle up. At, we’ve put together 20 yoga retreats suitable for tight budgets with a cost lower than 100 dollars per night.

It’s time to stop dreaming about your yoga holiday! With these affordable retreats you can easily make those dreams a reality!


​1) 4 Days 3 Nights Solo Yogi Package in Bali, Indonesia. 63 USD ($21 per night).


Trust us, it’s not a scam. With just 63 dollars you can afford 4 days of yoga at the Serenity Eco Guest House in Bali. Its eco-friendly environment is an ideal destination for those looking for a peaceful ambiance for their daily yoga sessions. And as if the price was not good enough, it also includes a nourishing breakfast every morning!

Additionally, you can refresh in the swimming pool, play in the golf course nearby, meditate in the Vipassana room, do some horseback riding or go surf on the Canggu beaches. At $21 per night, this is definitely a great option for tight budgets.


​2) 3 Days Personal Yoga Retreat in California, USA. 100 USD ($50 per night).


You thought there was zero chance to find an affordable yoga holiday in California, didn’t you? Well, Pleasant Valley Sanctuary has proven you wrong. Located in the charming foothills of Sierra Nevada, this retreat offers a simple, natural environment, ideal for yoga and meditation.

During your stay at the sanctuary, you would enjoy daily brunch and dinner, made from fresh organic vegetables and fruits harvested in their own garden. The conditions in here are perfect for everyone to maintain a flow of sadhana (spiritual practice) and experience a personal and spiritual growth like nowhere else.


​3) 5 Days Yoga Retreat in Costa Rica. 106 USD ($26 per night).


Costa Rica is one of the most popular destinations for yoga holidays, which makes it a bit harder to find low-priced options. But if you look carefully, there are still plenty of them, just like this one at Casa Zen Guest House. Located in the southern tip of Nicoya Peninsula, it is only 50 meters away from the beautiful beaches of Mal Pas and Santa Teresa.

With the 106 bucks that you’d spend for the whole stay, you gain access to unlimited yoga classes, and the use of the studio and props. Also, a delicious hearty breakfast is included everyday. Additionally, you can also go biking, hiking, fishing, horseback riding or many other activities available for all guests for an extra fee.


​4) 8 Days Yoga Trail Week in Portugal. 438 USD ($62 per night).


Europe has its good share of inexpensive retreats and this one in Ericeira is the perfect example. It is considered the Mecca for surfers, so the place is ideal to ride the best waves after a mindful yoga session. Or just to take a walk on the stunning Portugal’s west coast.

But don’t think that affordable equals low quality. Omassim has put together an impressive package that includes 3 vegetarian healthy meals a day, daily Vinyasa Flow sessions, Yin Yoga practice, meditation guidance, surf and yoga props and even one full body 60-minute massage. All included in the initial price!


​5) 24 Days Intensive Yoga Retreat in Mazunte, Mexico. 515 USD ($22 per night).


Looking for a longer stay where you can truly purify your body and mind, but still staying within budget? Then this retreat in Mexico is your best choice. It is a holistic course that creates the conditions for the revelation of our real nature. You will not only practice yoga, but you will learn the philosophy behind it too.

The package includes 2 vegetarian meals a day, one hour of Hridaya meditation every morning, 3 daily classes on yogic theory and Hatha Yoga practice. The Hridaya center, located on the Pacific Coast of Oaxaca in Southern Mexico, is just the perfect venue to complete a full transformation for the right price.


​6) 8 Days Voluntourism and Yoga Week in Thailand. 268 USD ($38 per night).

This is the ultimate working holiday experience. If you’ve tried voluntourim before, we won’t need to persuade you much on how amazing these programs are, but if you’ve never done it, this opportunity in Thailand is ideal for you. You just need to give 3 hours of your day helping out in the farm’s gardens and they won’t only provide you with three meals a day and accommodation, but you’ll also enjoy two daily yoga sessions, traditional Thai massage, a Thai language lesson and Thai foot reflexology. All this while meeting new like-minded people willing to learn from the Thai culture! How great does that sound?


​7) 2 Days Meditation, Healing, and Yoga Retreat in Hawaii. 63 USD ($63 per night).

Yes, even in Hawaii you can find an affordable yoga retreat. The Kirpal Meditation and Ecological Center in Pahoa offers a unique environment to rejuvenate and relax at a very reasonable price in one of the most beautiful places on earth.

It is a short stay, but totally worth it. During the day you will be able to explore the majestic center, take part in a series of meditation sessions, yoga classes and even pick the organic fruit trees surrounding the place. With the plus of being surrounded by the amazing nature only seen in such a spectacular island of course!


​8) 3 Days Weekend Yoga Retreat in Virginia, USA. 170 USD ($85 per night).

If you’re new to practice and want to experience a yoga retreat, Yogaville gives you the best option to immerse yourself in the benefits that yoga brings to your life. Here you can learn the basic teachings of an integral practice, guided by friendly instructors who are always willing to help out.

The price might not be as low as the other options, but it’s worth every penny. With this indulgent package, you will be having 2 Hatha Yoga sessions a day, daily group meditations, breakfast, lunch, dinner and various evening programs while getting to know more yogis who have just started their beautiful journey.


​9) 7 Days Yoga Retreat in Vietnam. 210 USD ($35 per night).

There is no better example for a decolonized retreat offering an authentic yoga experience than this one by Sivanda Yoga in Vietnam. It is held in the City of Eternal Spring, Dalat. A fantastic place recognized for its perfect weather all year long, ideal to concentrate solely on your practice.

Their daily schedule will help you to develop yogic disciplines and learn the basics of a yoga life, oriented by experienced yoga practitioners, immersed in an international community. Besides accommodation, the package includes 2 vegetarian meals per day, plus snacks and fruit.


​10) 14 Days Vipassana Yoga Retreat in Greece. 342 USD ($24 per night).

In reality, this is a donation-based retreat. The suggested price is between 300 and 600 USD, which would basically just cover the expenses. However, that doesn’t mean you shouldn’t expect to have a fantastic and transformative time, as the donation-based system is the principle of most Vipassana Retreats anywhere you go.

The retreat includes 3 vegetarian meals per day. It is held in a quiet village called Neochorio, where you will learn Vipassana meditation, an ancient technique that emphasizes the importance of mindfulness in your everyday life.


​11) 7 Days Yoga Retreat in India. 330 USD ($55 per night).

With the hundreds of options available in India, there had to be plenty of cheap yoga retreats to choose from. This one in Goa is ideal to explore the roots of yoga and perfect your practice with 2 Hatha Yoga classes a day and daily meditation sessions on the beach. The magic of Goa guarantees that at the end of your stay you will feel an unparalleled sense of lightness and a joyful soul. And don’t worry about food; all meals are vegetarian and all inclusive!


​12) 8 Days Mount Warning Yoga Retreat in Australia. 169 USD ($24 per night).

Want to travel even farther? Australia has its good share of affordable yoga retreats too. Krishna Village is an eco-yoga community set on an organic farm that provides the blueprint of a simple, mindful and spiritually based lifestyle. In a few words, this retreat is pure yoga!

With daily yoga classes, life coaching, philosophy classes and 3 daily vegetarian meals, you don’t need much more to have an unforgettable experience. But if you want to fully take advantage of your time here, you can also book a Vedic Astrology reading sitting, swim in the river or treat yourself to a Reiki session.


​13) 8 Days Yoga & Meditation at Paradise Plage, Morocco. 628 USD ($90 per night).

So far, we have covered all continents but Africa. Well, here you are. This retreat in Paradis Plage, Morocco, is one of the most popular options we have out there, due to the exotic taste of Morrocco it gives to all guests. They are firm believers that yoga is for everybody, so, wheter you’re an experienced yogi or a first timer, you are more than welcome in Villa Surya.

The success of this retreat also relies on how complete the package is; it includes twice daily yoga classes; breakfast and dinner; unlimited water, tea and fresh juices; meditation sessions; a one-hour massage; and even pick up and drop off service from Agadir. As you can see, this might not be the cheapest retreat on the list, but it does maximize the value of your money.


​14) 7 Days Surf and Yoga Retreat in Canary Islands, Spain. 420 USD ($70 per night).

This retreat is located in Chinijo Archipelago, a breathtaking natural reserve on the north shore of Lanzarote. Since it combines yoga classes with surf sessions and meditation exercises, it is perfect for surfers. At the end of your stay, you will receive a certificate of level attained by the Canary Islands Surf Association.

Additionally, if you want to take a break from the mat and the surfboard, you can also do some snorkeling and explore the incredible diversity of the island’s marine life, hike around the volcanoes, or ride a bike in the mountain.


​15) 8 Days Outdoor Himalayas Yoga Retreat India. 126 USD ($18 per night).

You read correctly, you can book this holiday for just 18 bucks per night! But you better hurry, because it is happening at the end of the month and you don’t want to miss out on this opportunity. The incredible program includes yoga, meditation, dancing by the fire and trekking in the astonishing Himalayan nature.

Can’t make it this soon? Don’t feel blue; Temple of the Nature organizes several affordable retreats in Chinar Paradise on different dates. Keep an eye on their offering and you might find an opportunity some other time.


​16) 7 Days Yoga & Wellness in Montezuma, Costa Rica. 580 USD ($97 per night).

Montezuma is unlike any other beach towns in Costa Rica, it is literally decolonized since its community has a strong eco-oriented sense, which has kept in line the real estate development in the region. Thus, this retreat allows you to practice yoga in total relaxation, in front of the ocean, while listening to the birds singing and the waves crashing on the shore. 

The price includes one public yoga class per day and one private class during your stay for individual attention; breakfast every morning; one delightful massage; and a Canopy tour to Isla Tortuga for snorkeling.


​17) 7 Days Bikram Yoga Retreat in Montpellier, France. 512 USD ($85 per night).

The popularity of Bikram Yoga is increasing all over the world, so it’s no surprise that there are retreats for all budgets teaching this yoga style. Montpellier is home to one of these holidays with an affordable price and a very complete schedule highlighted by 14 yoga classes with the guidance of an experienced certified Bikram teacher. Daily breakfast is included and during your free time, you can explore this charming city in Southern France.


​18) 8 Days Tropical Yoga Retreat in Jamaica 608 USD ($87 per night).

Negril Yoga Center has put together a great package in the relaxed and welcoming atmosphere of Jamaica. The location and price match to a perfect setting for an authentic yoga retreat, hardly replicated by expensive and crowded all-inclusive resorts.

The program includes 5 yoga classes, a massage, a trip to the falls and all breakfasts. With all these amenities, at that cost and in such a beautiful location, this getaway could very well be considered the best kept secret in Jamaica!


​19) 3 Days Prana Yoga Retreat in Czech Republic. 115 USD ($57 per night).


This retreat is designed to balance the energy in your body and take care of your pocket. The schedule focuses on breathing techniques and storytelling to help you manifest your desires and make you feel totally renewed after only 3 days in the beautiful landscape of East Bohemia in the Czech Republic. During your getaway, you will have 4 Prana Yoga practices, one Manifestation session and 4 scrumptious vegetarian meals and herbal teas.


​20) 30 Days 200hr YTTC Yoga Teacher Training in Mexico. 900 USD ($31 per night).


Finally, if you’re willing to take the next step and become a yoga teacher, there are also many high-quality options that won’t break the bank. Comunidad Om Shanti offers this 200-hour training in Mexico, with well-prepared instructors certified by the Yoga Alliance. This is an investment that will transform your life forever for only 31 dollars per night.

The schedule is perfectly designed for students to evolve to assistants after the second or third week, and later on, give a full Hatha Yoga class supervised by the experienced teachers. The meals are not included in the price, but there is a fantastic restaurant with vegetarian food that serves three meals for only about 6-7 dollars a day!


Thanks for taking your time to read this post. Want to find even more affordable yoga retreats? Click here for the biggest offering of budget-friendly yoga-focused travel and training courses available on the web!