Yoga Retreats (1)
Gloria Baraquio discovered yoga in 2003 after experiencing anxiety and depression, and she realized that the breath, body awareness, and mindfulness could relieve so much of human suffering. After years of self-study and independent practice, she began teaching vinyasa in 2006 in schools, colleges, gyms, and studios. Since then, she has continued to teach thousands of hours of yoga and meditation to various populations.
Affectionately named ‘Diet Guru’, Anuradha Imseng has been sharing her passion for healthy living and helping others do the same for decades. A fun, loving yogini in her own right, Anuradha seriously immerses herself in daily meditation practice in line with the traditions of Bhakti Yoga and also adheres to eating in a way that is healthy for the body, mind, and spirit. Anuradha’s approach to lifestyle coaching and cooking classes is easy, earthy and welcoming to folks from all walks of life.