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Weekend Yoga Retreat UK

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

Are you looking for a fun playdate with the yoga threading on the weekend together? Nova Milesko offers some unique opportunities to combine your love of yoga and meditation with chances to try almost anything else outdoorsy. This is the perfect weekend for those of you in need of choices and getting back to nature. With real eco credentials, it is currently featured in the Guardian as “Pure Luxury in the Forest”. This farm stay is like no other. You will connect body and mind as you will play in and outdoors. Then, come back to your cozy and warm fires at the end of a full day. Make most of that sweet well-earned tiredness that comes from being truly engaged in life and jump into the roll-top bath.

Meet the instructors

Nova
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Highlights

  • 10 yoga, workshop, and meditation
  • Visit and wander around The New Forest
  • Nourishing breakfasts, lunches, and dinners
  • Acres to wander around and the national park
  • Drinks, afternoon tea, and cakes
  • 2 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 16 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

You will be staying in luxury at the amazing eco farm-stay with a choice of lovely dorms, bunks, single, twin and double, or king rooms; all with shared bathroom. Or new for this season, a private studio annex with a double bed, bathroom, and balcony with views across the solent, a couple miles away on the Pylewell Country Estate.

Program

The yoga practice

Two yoga classes will be taught each day. These classes will be open to all levels. While building strength and flexibility over the 3 days, these Vinyasa Krama classes will prioritise the development of breath and incorporate elements of chanting, pranayama, and meditation.

You will make space to breathe, and expand your connection to yourselves. Using unique and bespoke themes for each weekend, the yoga sessions and guided meditations are all interwoven with a deep awareness and responding to the needs of the group. So no weekend is ever the same.

Each group has the chance to direct the pace and direction of the sessions. For example, one weekend the theme maybe say “negate the negative” and the group is a strong bunch of Ashtangis, so the retreat will end up being a stronger physical one with lots of meditation still snuck in when they are too tired to argue! Or the group might be more mixed and then it would respond to that energy with more journaling and group work. It really depends on people, you! But there is always an afternoon workshop, and plenty of time to explore different styles and levels within the yogic system.

Nova Milesko intends to create an environment in which you can truly drop off the grid and recharge in nature and really engage with your surroundings and fellow yogis for a weekend of deep restoration. You will be asked to give up your digital toys(phones/laptops etc.), but remember, everything is always optional.

Included excursions

You will wander The New Forest.

Instructors

Nova Milesko

Retreat location

The retreat will be located in New Forest only 80 minutes by train from London Waterloo or Clapham Junction. There are hundreds of bike trails through the forest on the doorstep and horse riding to name but a few. There are plenty of walking opportunities in the area. Just five minutes walk, there is the village of Pilley with two outstanding pubs and less than two miles away is the stunning Lymington with lots of great pubs and restaurants. The nearest railway station is Brockenhurst.

Distances

  • Lymington, 2 miles
  • The village of Pilley - 5 minutes' walk

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

There are 3 meals daily and 2 snack times, plus drinks are available all day self-service.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Biking on the trails
  • Horse riding
  • Walking in the surrounding area

Spa treatments

There are deep tissue massage, Aromatherapy, holistic massage, shoulder, neck and back massage, Indian head massage, and holistic facials. It is available as half hour slots for 30 GBP and one-hour slots for 50 GBP.

What's included

  • 10 yoga and meditation sessions including a workshop
  • The New Forest Wander
  • Breakfasts, lunches, and dinners plus drinks, afternoon tea, and cakes
  • 2 nights’ accommodation

What's not included

  • Massages (available throughout the weekend)
  • Anything not mentioned as included

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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3 days / 2 nights
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