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Weekend Yoga Retreat UK

The weekends are the perfect place and time to really get in touch with whatever nourshes your soul using the yoga and meditation sessions and the wonderful food to help bring you back to your center. This retreat will use the outside when possible, weather permitting but they will also have a large studio or hall just down the lane for the yoga if needed. Come and join Nova Milesko for this amazing retreat in Hampshire!

Meet the instructors

Nova
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Highlights

  • 3 days of practice
  • Guided meditation lessons
  • Nurturing and playful yoga classes
  • Blissful candlelit yoga Nidra session
  • Free time and fabulous grounds and gardens
  • Daily breakfast, lunch, and dinner
  • 2 nights accommodation
  • Tranquil surroundings

Yoga styles


3 days with instruction
Group size: 5-9 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

Facilities

  • Shopping
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Labyrinth
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Library
  • Meeting room
  • Parking lot

The house has six airy, bright bedrooms that mean the retreat will be limited to a max of nine people to keep it more personal. Rooms are clean, country farmhouse-style, and comfortable with four ensuites, one twin, two double, and three single rooms.

Bedroom one

  • One single bed
  • Shared WC or bathroom

Bedroom two (room for two)

  • One double bed
  • Shared WC or bathroom

Bedroom three (room for two)

  • One double bed
  • Hand basin
  • Bath
  • Private WC

Bedroom four

  • One single bed
  • Private WC

Bedroom five

  • Twin beds
  • Private WC

Bedroom six

  • One single bed
  • Private WC

Private offsite studio

  • One double bed
  • One kitchenette
  • Outside spaces

Program

This retreat is held in one of the most beautiful spots in the whole New Forest. Nestled in the heart of the forest, with lamas and deer on the doorstep, the house is like a dream with lots of room to spread out and plenty of little nooks to tuck yourself away in. Once outside, you will lose yourself in the awesome gardens with their own lake to rest by or venture out into the new forest to get truly lost in nature.

The 10 yoga and meditation sessions will be woven into the weekend leaving plenty of time to enjoy the many other attractions nearby. These include trails into the New Forest, the coastal walks, and the quaint little hamlet within walking distance with a shop and fabulous pub. The weekends are the perfect place and time to really get in touch with whatever nourishes your soul.

This retreat is designed for the people on them so please do let them know if you have anything specific you would like to cover or if you have any specific dietary requirements so please let them know. It is also possible to have a bespoke retreat created for just you and your co-workers, family, or friends. After a long period of separation, it is the perfect way to reconnect and boost your mental health with a shot of closeness (socially distanced, of course).

Feel good ethics

Nova Milesko has the same conscious commitment to be as eco, ethical, and socially aware as possible because a retreat for you should make the world a better place for everyone! You are doing this by supporting farmers by using their local produce in all the meals, giving to offset your travel to and from the retreats, using only ethical eco-products during the retreats (where Covid allows), you are able to truly make a difference.

They are committed to sustainable energy and solutions that create change, and most importantly supporting local food banks and charities to survive in this crazy time. And this venue is no different. By staying here, you are able to support trust in assisting young adults with learning difficulties to learn life skills and live independently.

Yoga

You will make space to breathe and expand your connection to yourselves, using the unique spaces in the gardens for sessions. The bespoke themes for each weekend, the yoga sessions, and guided meditations are all interwoven with a deep awareness and responding to the needs of the group. So no retreat is ever the same. Each group has the chance to direct the pace and direction of the sessions.

For example, one weekend the theme maybe say negate the negative and the group is a strong bunch of Ashtangis, so the retreat will end up being a stronger physical one with lots of meditation still snuck in when they are too tired to argue. Or the group might be more mixed and then it would respond to that energy with more journaling and group work. It really depends on people, you! But there is always an afternoon workshop, and plenty of time to explore different styles and levels within the yogic system.

Itinerary

The retreat starts at 4:00 p.m. on Friday giving you time to drive or catch the train (nearest Stns Ashurst or Brockenhurst) and ends on Sunday at 1:30 p.m. Firstly, you are introduced to your fellow retreaters, with a vegan treat. Then you will start with some journaling and intension setting, then a physical practice which is theme dependant which may be in the grounds or in a followed by a relaxation before a wonderfully warming homegrown and homemade dinner.

After that, you will have an hour or two to enjoy the grounds, get a massage, get out into the forest, or just relax by the fire before bed. On Saturday, you will start with a morning meditation and then a light breakfast and walk over the yoga hall. If the weather is kind sometimes, it is done outside. After this long morning session, you are welcome to wander off into the forest and help yourselves to the lovely bright hearty lunch whenever you come back.

Then later, you will come back to the session with a bit of group work and some contemplations followed by another yoga practice and end with either a deep relaxation or a related meditation. The day finishes with dinner and the chance to walk over to a local pub to soak up some of the lovely country vibes or just relax at the house with your new or old friends. Sunday is started with the optional early meditation and light breakfast then a final yoga and meditation session followed by lunch and goodbyes and treats.

Instructors

Nova Milesko

Retreat location

Set in a private area within the grounds of the beautiful New Forest attraction, this detached thatched house offers all the charm of a secluded New Forest break in the most tranquil and peaceful of settings. Minutes walk from the little hamlet of Minstead Village, with its lovely local shop and wonderful pub, it is the perfect base from which to explore the New Forest or to just relax, unwind in the most beautiful location you can imagine. This is also a fantastic area for those who enjoy walking and cycling, with direct forest access from the house onto miles of interesting New Forest cycle tracks and paths.

And if a wild swim is on your mind, then you are only six miles from the magical Solent which is an ideal place to take the plunge. Ask Nova for directions to a locals spot. The nearest station is Brockenhurst (90 minutes from Waterloo) and is a 12 to 15-minute taxi ride away. The retreat is just near Lyndhurst, known as the capital of the New Forest since William the Conqueror established it as a royal hunting ground in 1079. Lyndhurst has been visited by kings and queens staying at the Royal Manor throughout the centuries, so you should feel at home here.

Distances

  • Solent, 6 miles
  • Brockenhurst train station - 12 to 15 minutes

Unique features

Activities

  • Shopping

General

  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Labyrinth
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace

Services

  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Library
  • Meeting room

Food

You will be served delicious nutritious hearty meals every day included in the price. All the home-grown on the local farms (when in season), homemade, and wonderfully wholesome you could ask for including vegan cakes or cookies for snack time, plus beautiful breakfasts, lunches, and dinners including some truly decadent desserts. The only thing you are detoxing from is digital here.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There will be fabulous masseuses on hand to offer a helping hand relaxing, including Indian head massages and mani or pedi as well as facials along with the many other massage styles. It will cost 30 GBP for 30 minutes and 55 GBP for 60 minutes.

What's included

  • 5 nurturing and playful yoga sessions
  • 5 guided meditation practices
  • 1 blissful candlelit yoga Nidra class
  • 2 nights accommodation in a gorgeous country house
  • Delicious nutritious hearty meals
  • Lush facemasks by the roaring fire
  • Plenty of free time and fabulous grounds and gardens to wander around not to mention the stunning new forest national park on the doorstep

What's not included

  • Massages available throughout the weekend
  • Drinks in a local pub a few minutes walk away

How to get there

Recommended Airports

Arrival by train

You can take a train to Brockenhurst train station, 90 minutes from Waterloo and it takes 12 to 15 minutes taxi ride away to the location which costs 15 to 20 GBP.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Minimum group size

This trip requires a minimum of 5 participants

Sunday December 5, 2021
(3 days / 2 nights)

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