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8 Days Wellness Yoga Retreat in Spain

  • New Day Institute Villa, Calle el Almendrero 6 35640 La Oliva Fuerteventura, Spain

Overview

Fuerteventura Yoga Retreat in Spain

This retreat is the perfect time to wake up to life and to recharge your inner batteries for the upcoming days. New Day Institute invites you to a retreat for the body and soul. A perfect holiday is when you combine massages and yoga practices, as they create a bigger impact towards a better and healthier version of yourself. The retreat will surely show you what pure bliss. Grab this chance of a wonderful experience in Spain!

Highlights

  • Daily yoga session
  • One full body treatment
  • Six hours of body treatments
  • Body care routines with three-hour massage
  • Island assistance during the stay
  • Airport transfers included
  • 7 nights' accommodation
  • Daily breakfast
  • 7 days with instruction
  • English
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The New Day Instituto private villa is situated on a post-volcanic hill on one of the most interesting islands of the Macaronesia - Fuerteventura. Fuerteventura is part of an exceptional and unique place in Europe, where the summer lasts all year long thanks to the waters of the Atlantic Ocean and the warm winds from the Sahara desert. The villa has a swimming pool overlooking a volcano. You can also enjoy the Canary sun in a hammock while reading your favorite book. Celebrate the local cuisine, atmosphere, and folklore in the company of a delicate ocean breeze.

The house spanning an area of 300 square meters is a place made out of love for the ocean, the sun, people, and an incredible space. Beautiful weather all year round, secluded location far from the bustle of tourist destinations, and the absence of neighbors are some of the greatest advantages of this charming spot. The villa has a large, private swimming pool available to the guests, a terrace, and dining area, a breath-taking patio, and garden. The location makes the villa a perfect accommodation all year round offering peace and quiet, privacy, comfort, and an atmosphere of relaxation in the shadow of the nearby volcano.

The program is a combination of daily yoga practice and massage for week-long activities. Six hours of body treatment of your choice is part of your relaxation. Body care routines include exfoliation, full-body mask, and massage for 3 hours. You will also have a choice of the following treatments:

Chocolate delight

The treatment begins with a full-body exfoliation using a scrub made from chocolate, coffee, and cinnamon. Next, a chocolate mask is applied to the body. During the relaxation time, the therapist performs a head massage. The treatment is accompanied by relaxing music and the scent of essential oils. The treatment ends with a full body massage using cocoa butter.

Mineral madness

The treatment begins with a full-body exfoliation using a scrub made from Dead Sea salt with a hint of precious oils and essential oils. The next step is relaxation in a mud mask with carefully selected clays and essential oils. The ritual ends with a firming full body massage that relaxes the muscles which are tense from stress and overwork. The effect of profound relaxation causes the blood and lymph to circulate better, which strengthens the immune system and makes the whole body work more effectively. The massage is not only relaxing but it also restores the harmony of the body affecting the body, soul and mind.

Honey and lavender relaxation

The treatment begins with an aromatic full body exfoliation using a scrub rich in nutrients, including cane sugar and a hint of honey, lavender and lemon. Next, a warm, detoxifying and energizing mask with honey and lavender is applied to the body. The treatment ends with an aroma therapeutic full body massage using classic and acupressure techniques, which causes profound relaxation and loosens the muscle system. It relieves the body from stress, strengthens the immune and lymphatic systems and it improves the condition of the whole body. Restoring the natural balance, the massage soothes the body and soul.

Milk paradise ritual

The treatment begins with a full-body exfoliation with a sugar scrub with a hint of milk and essential oils. This is followed by a relaxing full body mask with shea butter, cocoa butter, and essential oils. During the ritual, the therapist applies the techniques of the sacred Lomi0Lomi Nui massage that draws on the Hawaiian system of working with the body and emotions.

An optional guided tour in the island is included in the price.

Kasia - Wellness

Kasia has been on the path of personal development for the past 12 years, constantly broadens her expertise and skills in holistic therapies. She is a practitioner of the Ma-Uri, Lomi Lomi Nui and Shiatsu massages techniques. She is a graduate of a classic massage and anatomy school and has completed a series of certified trainings in craniosacral therapy. She is the co-founder of the Conscious Life publishing house where she publishes books and self-help books aimed at introducing positive change in life. "Everything that I need, I find in myself, I boldly follow the voice of my heart."

Anne Vogel - Yoga

Anne Vogel is a German Vinyasa Power Yoga teacher living on Fuerteventura. She is a personal trainer, personal coach, and a yoga teacher at AcademyaO.

Fuerteventura, the name means "the power of happiness", others, drawing inspiration from the French conquistadores, call the place "an intense adventure", for others, it is the island of "strong winds". And these names are correct since Fuerteventura is an island where all elements meet. It has the desert winds of the Sahara, the currents of the Atlantic Ocean, and the fiery soil of the island.

Over 150 kilometers of sandy dunes and beaches surround the island, crystal clear water, turquoise, picturesque bays, and charming towns - all of them makes Fuerteventura the perfect place for rest and relaxation for the lovers of sunbathing, water sports, explorers of the local flavors and traditions, and those looking for pristine nature, protected in the UNESCO biosphere reserve. The island has a dry climate, it is only 100 kilometers away from the coast of Africa. The characteristic terrain guarantees sunny weather practically all year round.

Activities
  • Massage
  • Outdoor swimming pool
General
  • Dining area
  • Garden
  • Hammock
  • Restaurant
  • Terrace
Services
  • Tour assistance

Daily breakfast and unlimited water, coffee, tea, and fresh fruits will be served.

Be a beach bum

Jandia beaches have white sand and turquoise water, they are situated in the southern part of the island and they offer visitors kilometers crystal-clear water. There are limited tourists around. La Concha in el Cotillo reef is an enclosed water reservoir with a natural reef. It is undoubtedly one of the most beautiful beaches on the island with fine white sand and small waves.

Explore the wonderful Lobos Island

Lobos Island is a secluded spot full of peace and serenity. This Adventure Park, once inhabited only by seals and sea lions, is currently a genuine place of escape, where you can put all your daily stress behind you. At Lobos, you will discover plants and animals that cannot be found elsewhere.

Keep the adventures alive

The Corralejo adventure park is 9 kilometers of large beaches and small bays. The desert-like appearance of space makes it hard to believe that one of the most paradisiac beaches on these islands with fine white sand and turquoise water can be found right at the end of the dunes. This is a protected area; it has 9 kilometers of coast, from the small bays that offer seclusion in the sun to large beaches that never seem to end.

Take beautiful pictures at Betacunria

The island's first town Located on one of the driest parts of the island, it is an archaic town founded in the 15th century with the most picturesque buildings. It used to be the capital of Fuerteventura.

Windsurf in a paradise

Thanks to the long, sunny days, strong winds, and waves up to two meters tall, the island has been the perfect spot for windsurfing and kitesurfing for many years. These sports have already become a tradition in the island.

  • 6 hours of body treatments of your choice
  • Body care routines: exfoliation, full-body mask, and massage for 3 hours
  • A choice of chocolate delight, mineral madness, honey and lavender relaxation, and milk paradise ritual treatment
  • 1-hour yoga session daily
  • 6 hours of body treatments of your choice
  • 7 nights’ accommodation
  • Arrival and departure airport transfer on the island
  • Assistance during the stay on the island
  • Body care routines: exfoliation, full-body mask, and three-hour massage
  • Breakfast and unlimited water, coffee, tea and fresh fruit
  • Choice of: chocolate delight, mineral madness, honey and lavender relaxation, and milk paradise ritual
  • Optional guided tour of the island
  • Plane ticket
  • Special island tours

Arrival by airplane

Please book a flight to arrive at Fuerteventura Airport (FUE). Transfer from and to the airport is included. The organizer will pick you up from the airport.

For information about the booking conditions, please send New Day Instituto an inquiry.
  • Review by Ciara from Italy
    10 out of 10

    "We stayed a week in this villa, many congratulations to the hosts (most helpful and very nice) and many compliments for the villa! Gorgeous!"

    New Day Instituto website, edited

  • Review by A traveler from Europe
    10 out of 10

    "Beautiful place, house in super condition and amazing space around the house. If you are looking for peace and relax go there. Goat farm for your fresh goat cheese are neighbors and wonderful swimming pool with salt water. thank You will really enjoy!"

    New Day Instituto website, edited

  • Review by Shefira
    10 out of 10

    "My experience with Yoga at Diana. Every week, one hour and relaxation has brought me a lot. Besides a terrible agility (which I had not thought possible), the yoga brought me more peace and balance into my life. One that piece of reality steps and you focus on yourself and on the 'nothing'. The lessons are very accessible. It's not about what you can, but pushing your own limits in the exercises through concentration and breathing. By means of meditation exercises at the end of the lesson succeed sometimes to think really get nowhere. In addition, the lessons are just very cozy!"

    New Day Instituto website, edited

  • Review by Monique
    10 out of 10

    "When I started yoga at Diana, it was a feeling of 'coming home'. I learned that yoga is a way of life, a way of life and philosophy: but not one that you learn from a book. You have to practice yoga, you have to think about it, should bags, you have to practice ... although 'need' is not a good description. I would not be more different. The road is ahead, I can not and will not go back to the time before I started! Yoga is short, a perfect way to get closer to yourself in order to penetrate the nucleus where you always have something stuck in the external. Yoga opens your eyes to what you really want, who you want to be and what you want to do and with your life. Take that chance!"

    New Day Instituto website, edited

  • Review by Rianne
    10 out of 10

    "Yoga is a gift for yourself! It is a challenge, an experience one floor and, sometimes confrontational but very instructive. It gives wonderful insights, beautiful! You sit in the yoga class in an atmosphere that takes you further. The physical postures (asanas) provide flexibility and space. The exercises are clearly explained, and the meditations at the end of the lesson, do the rest. I had just started earlier!"

    New Day Instituto website, edited

  • Review by Loes
    10 out of 10

    "What yoga has done for me personally? In a sentence, it would be an improvement in my overall well-being. Physically it has given me a healthy, strong body. Coughs blow over, tension headaches and neck pain are gone, my attitude is extremely improved. By yoga. You can feel at a subtle level, what happens in your body, and complaints are quicker to trace and resolve. I have become more sensitive through yoga, but less emotional. Moments happiness are much more intense and more frequent. There happen naturally less beautiful things in life, but the feeling here is become purer. Unpleasant events have less grip, I get not so caught up in trouble. There is a kind of helicopter view emerged, from which I can see my life. No more sleepless nights, worrying at night parking fine somewhere so I can sleep calmly. You also learn during your meditations, to always return to one issue. I became more aware of my role and position in the moment. This awareness makes you better see certain behaviors and can keep away. So you can meet new situations open without judgment, fears, limitations or uncertainty. I remain more to myself and that gives peace. More take time to listen to others, and think before I say anything. But if I really have something to say, here not afraid of. The peace and distance also ensure that you will notice subtle things. Small behavioral changes in people, or feel an atmosphere and thus better anticipate the situation. In other words, my life is more polite, rather than lived. see life as it is, without being immersed in it. If a large alternating happen where I can be a spectator and should learn a lot!"

    New Day Instituto website, edited

  • Review by Irma
    10 out of 10

    "Yoga classes at Diana do me very well. I often have low back pain. Teacher Diana gave tips for exercises and after a very short time the pain was virtually gone. Hatha yoga classes help me to come into balance with myself and feel very good. I am much fitter, more stable and have more confidence! And they are also very fine / spicy classes, with a great atmosphere. Classes are fine and the meditation every time is special again."

    New Day Instituto website, edited

Fuertaventura, Spain

The New Day Instituto offers organised tours, conferences, training and courses, as well as individual stays and business meetings adjusted to your needs and preferences.

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