(No availability) 8 Day Renew and Refresh Yoga Retreat in Puerto Jiménez
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Yoga Retreat in Costa Rica
Retreat into nature, recharge your body and revitalize your soul with Michelle and Elise. Enjoy a week in the pristine nature of the Osa Peninsula. The effortless and untouched natural beauty of the jungle and the sea will guide you to reconnect deeply with your true essence. Wake up with the sunrise greeted by the local monkeys and macaws with a delicious cup of organic, Costa Rican coffee. Release tension in the body with daily yoga classes in the modern, open-air, (bug-free!) yoga shala, and nourish yourself with carefully curated, holistic, healthy meals and snacks.
Highlights
- Have daily yoga featuring Restorative, Yin and more
- Experience yoga Nidra with sound bath
- Participate in a cacao ceremony and beach bonfire
- Daily nutritious meals will be served
- 7 nights accommodation
- Direct beach access and saltwater pool
- Practice in a nature and sea setting
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Hotel Nereus
Nereus has created a center for the journey of self-growth. In addition to a state-of-the-art indoor / outdoor yoga classroom, the retreat center features a beautiful meditation labyrinth in the beachside gardens. Nereus team prides itself on hosting on-site experts not only in yoga but also in fields such as Ayurveda, nutrition, education, business, and public health, ensuring a holistic and comprehensive learning experience.
The retreat center boasts versatile accommodations spread across a selection of single and two-story villas. Ensuring utmost comfort and convenience for guests, every room is equipped with ample storage space, USB charging facilities for devices, air-conditioning, and robust fans to keep the tropical warmth at bay.
- En-suite double occupancy with two XL single beds or one king bed in each room
- En-suite triple occupancy featuring three XL single beds in each room
- Single rooms furnished with one queen bed, sharing a bathroom with an adjacent room
Program
Besides the optional classes in various styles ranging from Vinyasa flow in the morning to Restorative and Yin in the evenings, you will also have optional meditations, sound bath, cacao ceremony (learn about the physical and spiritual benefits of the cacao plant before drinking sacred cacao) and more. For this retreat, you may relax with unstructured time on the quiet beach, only a 2-minute walk away, by the saltwater pool, or in the evenings under the endless stars. This week away from it all will leave you feeling recharged, revitalized, renewed and refreshed.
Sample daily schedule
- 05:45 Optional sunrise meditation sessions
- 06:30 Breakfast, coffee, and tea available (self-serve; eat before or after morning yoga)
- 07:30 Yoga flow class
- 08:45 - 12:30 Free time
- 12:30 Lunch
- 13:30 - 17:00 Free time
- 17:00 Yin or Restorative yoga class
- 18:00 Dinner
- 19:30 Evening activities (yoga Nidra with sound bath, cacao ceremony, beach bonfire)
Retreat location
Nestled near the serene shores of Playa Preciosa, the yoga retreat center offers a harmonious blend of natural tranquility and vibrant local culture. Situated a mere 4 kilometers from Puerto Jimenez, the gateway to the Osa Peninsula, visitors are presented with a unique opportunity to delve deep into the heart of Costa Rica's famed biodiversity.
- Easy access to Corcovado National Park, one of the world's most biodiverse places
- Proximity to the shimmering waters of the Golfo Dulce, ideal for kayaking, dolphin watching, and other marine activities
- The chance to embark on eco-adventures, wildlife spotting, and jungle treks right from the retreat's doorstep
- Direct access to Playa Preciosa, perfect for beach walks at sunrise and moonrise meditation
Drawing inspiration from the rich ecosystems and vibrant community of Puerto Jimenez, the retreat is not just a space for personal rejuvenation but also a gateway to experiencing the magic of the Osa Peninsula. Whether you're practicing yoga, listening to the gentle rhythms of the ocean, or exploring nearby attractions, a transformative journey awaits every guest.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Nereus believes food is an integral part of the retreat experience. Spearheaded by the multi-talented Jen—owner, chef, Ayurvedic practitioner, and functional medicine nutritionist—their culinary approach emphasizes personalization and deep consideration. Each family-style, set-menu meal is crafted to cater to individual dietary needs, ensuring that every dish resonates with guests' unique palates and health requirements.
- Vibrant cuisine, rich in local and seasonal ingredients
- Options tailored for omnivores, pescatarians, vegetarians, vegans, and those with specific allergies or intolerances
- Meals that are not only gluten-free but also abundant in flavor and visual appeal
- Bio-individuality remains central to the culinary philosophy, recognizing that every guest has unique nutritional needs
- A commitment to ensuring every guest leaves with a memorable dining experience, armed with the knowledge to maintain wellness until their next visit to Nereus
At Nereus, dining transcends mere sustenance. It is a journey of flavors, health, and community, and the team eagerly awaits the privilege of welcoming you to their table.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Pescatarian
- Other dietary requirements on request
Things to do (optional)
Optional activities
(all at your own cost)
- Half-day excursion to Corcovado National Park (180 USD per person): Experience the rainforest and its wildlife, including dolphins, monkeys, tapirs, and sloths. Advance booking is required due to limited availability.
- Visit a local organic cacao factory (40 USD per person): Learn the process of making your chocolate from bean to bar. Additional cost applies.
- Spa
Note: Please inform Nereus Retreats at the time of booking if you're interested in the optional excursions, as tickets sell out well in advance.
What's included
- Daily yoga (optional classes in various styles)
- Sunrise meditation sessions (optional)
- Yoga Nidra with sound bath
- Cacao ceremony
- Beach bonfire
- Welcome goody bag
- Daily nutritious meals crafted by Jen (nutritionist)
- Direct beach access and saltwater pool
- 7 nights accommodation
- Shampoo, conditioner, body wash, all yoga props, beach, and bath towels
What's not included
- Airfare
- Optional half day excursions
- Alcoholic and mocktail beverages (available for an additional fee)
- Airport transfers
- Spa services
- Travel insurance
How to get there
Recommended Airports
Daniel Oduber Quirós International Airport
338 km
Transfer not provided
Juan Santamaría International Airport
192 km
Transfer not provided
Arrival by plane
Book your flight to Juan Santamaría International Airport (SJO).
From San José it is quickest to travel on Sansa, Costa Rica's national airline, to Puerto Jiménez on the Osa Peninsula. Once you check in at the Domestic Terminal for Juan Santa María Airport (SJO), within two hours you could be standing on the beach. Sansa is the principal national airline, flying to 13 locations in Costa Rica. They operate Cessna Caravan airplanes with a capacity of up to fifteen passengers.
The flight to Puerto Jiménez (PJM) is only 40 minutes long and will take you over the mountains in the central valley and along the Pacific coast, cruising over the “Whale’s Tail” near Uvita, the Sierpe River Delta and the Golfo Dulce. It’s a wonderful opportunity for some jaw-dropping photos. Once you land in Puerto Jiménez, it’s a quick transfer of approximately 5 kilometers to Nereus Retreats.
Shared shuttle services from SJO to Puerto Jiménez are also available and the journey takes 6-7 hours. There is also a public bus from San José to Puerto Jiménez. Contact Nereus Retreats for more information about these modes of travel.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
