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2 Days Yoga and Meditation Retreat in Kathmandu

Nepal Yoga Home, Bypass, Goldhunga 5, at the Lap of Nagarjun Jungle, Kathmandu, Nepal

Nepal Yoga Retreat in Kathmandu Himalayas

Located at a quiet, peaceful and serene place of Nagarjun National Park, Nepal Yoga Home welcomes you to enjoy a short yoga and meditation gateway. It is suitable for those who have a busy schedule and limited time for a retreat. With stunning views of nature and guided by a highly experienced yoga teacher, you will find this retreat very beneficial and refreshing. Accommodations for the night will be provided as well as daily healthy vegetarian meals.

Highlights

  • Yoga and meditation classes
  • Questions and answer sessions
  • Introductions to yoga for beginners
  • Yoga practice with highly experienced yoga teacher
  • Sightseeing and country-side hiking
  • Daily healthy vegetarian meals
  • One night accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
Spoken languages: Hindi, Nepali
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Accommodation

You will be staying at Nepal Yoga Home situated at the lap of the Nagarjun Jungle at Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy beautiful views of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus).

Program

Below is the schedule for the one night and two days yoga retreat course:

Day one

  • 12:00 Check in
  • 12:00 Sightseeing, Countryside hikes.
  • 14:00 Lunch
  • 14:30 Rest
  • 15:30 Meditation
  • 16:30 Tea break
  • 17:00 Pranayama
  • 18:00 Sun salutation, stretching, and introduction to yoga.

Day two

  • 06:30 Yoga asanas (yoga posture)
  • 08:00 Tea break
  • 08:30 Self-practice
  • 09:30 Breakfast
  • 10:00 Rest
  • 11:00 Yogic relaxation
  • 12:00 Check out time

The above schedule is tentative and will be changed according to guests choice and interests.

Included excursions

This retreat includes sightseeing and countryside hikes.

Retreat location

This retreat will take place at Nepal Home Yoga located in Kathmandu, Nepal. Nepal is situated in the incredible Himalayas, home of the Yogis and Lord Buddhas birth place.

Nearby places

  • Tribhuvan International Airport (KTM), 10 kilometers
  • Thamel tourism hub, 5 kilometers

Features

Activities

  • Cycling
  • Hiking nearby
  • Mountain walking/trekking nearby
  • Shopping nearby
  • Spa nearby

General

  • Environmentally friendly
  • Garden

Services

  • Free Wi-Fi

Food

Daily healthy vegetarian meals and three cups of tea are included.

Things to do (optional)

On your leisure time you can go for cycling, hiking, jungle safari, countryside visit, shopping or simply treat yourself to mantra chanting or deep silence.

What's included

  • Daily healthy vegetarian meals
  • Daily three cups of tea
  • Free time for sightseeing and countryside hiking
  • Introduction to yoga for beginners
  • One night accommodation
  • Questions and answer sessions
  • Yoga and meditation classes

How to get there

Arrival by airplane

Arrive at Tribhuvan International Airport (KTM).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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Location
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2 days / 1 night
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