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Surrounded by mountains and jungles where you can see beautiful view of Kathmandu, Himalayas join them on two weeks stress-free yoga retreat. Their yoga retreat course helps to take you beyond the mind and involuntary thoughts. Through meditation and yoga, they will help / assist you how to reduce and banish stress. Vegetarian meals will be provided twice daily during the retreat and accommodations are included. This retreat will help you to uplift yourself from a stressful life.
You will be staying at Nepal Yoga Home situated at the lap of the Nagarjun Jungle at Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy beautiful views of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus).
This 10 days stress management yoga retreat course will come under the guidance of experienced yogis at Nepal Yoga Home. They will help / assist you to manage your stress by finding your authentic source of being. They will also help you to uplift your stressful life and bring you peace. Daily training will be focusing on the stillness of mind that will teach you how to consciously quiet your mind whenever you feel overwhelmed. While through meditation, it will help you to get in touch with your inner being; this means less dependence on medications, greater self-awareness, and a happier and blissful life.
This retreat includes nature hikings as part of the stress management activities.
This retreat will take place at Nepal Home Yoga located in Kathmandu, Nepal. Nepal is situated in the incredible Himalayas, home of the Yogis and Lord Buddhas birth place.
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Daily vegetarian and healthy meals and three cups of tea are included.
On your leisure time you can go for cycling, hiking, jungle safari, countryside visit, shopping or just enjoy yourself a mantra chanting and deep silence.
Arrive at Tribhuvan International Airport (KTM).