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Neo Yoga India offers the opportunity for beginner students to come and increase their training level and immerse themselves into their practice with the Hatha yoga 100-hour yoga training course. Neo Yoga is committed to uniting the body, mind, and soul of each individual for a holistic and healthy lifestyle. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology.
You will stay at The Whispering Lake Guest House, Kepkar Wada, Dando, Arambol, Goa.
This course is for those who want to "explore the higher and deeper dimensions of yoga and yogic ways"
After this 100-hour yoga teacher training course, you will have a firm understanding of the energetic (pranic) body and its relation to the rest of the body systems in order to obtain balance with the help of yoga. Neo Yoga’s 100-hour yoga teacher training is in Hatha and Vinyasa Flow. From the asana postures to yoga philosophy, the teachers are supportive.
Hatha yoga is considered the traditional Indian yoga style. Many old and contemporary styles are based on Hatha yoga. This style tends to be slower-paced and with varying sequences. The practice of Hatha yoga balances the sun and moon energy within the body and transforms the lower chakra energies to higher levels. In Hatha should be practiced with awareness, respecting the body's limitations. A correct alignment will be taught in the class.
Vinyasa Flow is a more fast-paced yoga style of movement with synchronized breathing. This style is sometimes also called Flow yoga because of the smooth way that the poses run together, becoming something like a dance. Vinyasa Flow derives from the Ashtanga yoga as taught in the K. Pattabi Jois tradition, but there is more flow in Vinyasa.
In a Vinyasa Flow class, the teacher is free to combine various asanas to create the flow, and sometimes challenging postures are introduced. Vinyasa Flow is fun and upbeat, and has lots of variations possible within it, enabling each teacher to improvise and experiment.
During the training, the daily time schedule will remain the same, but the subjects will change according to the program.
Saturday is half-day and Sunday is off.
Akhilesh met Swami Dayananda Saraswati, the scholar of Sanskrit and Vedanta. He had school in Coimbatore, Tamilnadu. Akhilesh completed a three-year course of Vedanta philosophy and started teaching. Along with that, he also completed yoga training at Siyanda Ashram in Kerala and he studied at Vivekananda Kendra Bangalore. Then, he started learning Iyengar yoga at Iyengar Institute in Pune. He then opened his school called Neo Yoga Center in Dharamsala and has been teaching regularly there since 1999.
Aacharaya started his spiritual life at the age of 12, had studied Sanskrit grammar, Vedic philosophies, Bhagavadgita, Srimad Bhagavatam, Ramayanam, music, yoga as well as the contemporary teachings of other regional saints from various well-known teachers and schools. His Yoga Guru Swami Vijñānananda Sarasvati (The direct disciple of Swami Yogeśvarananda Sarasvati - the founder father of Yoga Niketan Trust) awarded him with a title of “HATHA YOGACHARYA”, the master of Hatha yoga, with the certificate of the tradition.
Yoga is his passion and profession, but more than that it is his lifestyle. He aims to educate, teach, and increase awareness on how to live an active, disease-free life. Through intention, meditation, pranayama, and asana, his goal is to have his students leave each class feeling stronger, refreshed, and empowered. His classes are always challenging physically and mentally. They are delivered in English and Sanskrit with uplifting music, with demonstrations and maximum hands-on assistance.
Yogi Umesh is a professional yoga instructor and fitness therapist and has experience of more than 10 years. He worked with Ananda Yoga studio Moscow (Russia) as a full-time yoga instructor handling group classes and personal classes on Hatha yoga and Ashtanga yoga. He received training in Thai massage and Swedish massage while working with Ananda in the Himalayas and attended therapies workshop at Hotel Ananda in the Himalayas.
This yoga teacher training will be held in Arambol Beach, Goa, India. Welcome to The Whispering Lake Guest House, where you are set to begin your journey to the self-discovery. You have an opportunity to delve into the self to find the real you, which is not possible without the supernatural blessings showered by Mother Nature, something that cannot exist anywhere in the modern architecture. If you are a true devotee of the most beautiful Mother Nature, here is where your journey to the new transformed you should begin!
Click to see more vegetarian-friendly Yoga Retreats
Oceanic yoga provides buffet-style, vegetarian cuisine for breakfast, lunch, and dinner, giving importance to health and hygiene and making sure that fresh fruits, vegetables, and other local ingredients are used. At Neo Yoga, the emphasis is on a healthy and sattvic diet.
The Oasis Residency restaurant offers lovely views of the beach and a good menu. However, it is right next to a bar which plays psytrance music very loud over the weekend. Get there early if you want to beat the noise and admire the views. The prices are quite high but that's the price you pay for eating on the beachfront. The restaurant has a good choice of food and the staff is all very helpful. A good place to go whilst in Goa.
Goa International Airport
35 km
Transfer available for additional US$24 per person
Please book your flight to arrive at Goa International Airport (GOI). Transport can be arranged if flight details are provided in advance with an additional 20 USD.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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