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UK Meditation and Yoga Holiday

Enjoy three nights at a campsite by the sea in Croyde, Devon, do yoga and meditation classes over the weekend. Endless surfing, campfires, optional lessons, SUP, coastal walks, chilling, beach time, making new friends, and lots more! You will be doing morning and evening yoga and meditation sessions outdoors (or in the village hall). You then have all day to have fun surfing and relaxing at the beautiful Croyde surfing beach or doing anything you want to do!

Meet the instructors

Kirsty
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Highlights

  • 6 yoga and meditation classes
  • Have classes in the village hall or outdoors
  • Experience bring-your-own tent camping with a fire pit
  • Enjoy coastal walks and plenty of free time to do your own thing
  • Daily morning tea/coffee is included
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
17:00
Check-out Time:
11:00

You will stay three nights at a campsite by the sea in Croyde, Devon. The campsite is at Freshwell Camping, right next to the beach. It has showers, toilets, drinking water, etc. You need to bring your own tent to camp together as there are no set pitches when booking you have to camp on.

Program

Yoga combined with surfing in the ocean will energize, revitalize, and relax you (and will be lots of fun!). Neo Spirit Yoga believes the ocean is one of nature's great healers, it has amazing energy. It is proven that the negative ions near the ocean make you happier. Connecting with nature and the ocean, combined with yoga and meditation will be a refreshing, healing, fun experience. They love yoga and surfing so they want to give you the opportunity to experience these wonderful things too!

The aim of this retreat is for you to be healed, restored, relaxed, and rejuvenated. They will try to help you come back to yourself, remember who you are, love yourself, and feel grounded and present. By clearing blockages, rebalancing your mind, body, and spirit, they believe you will feel happier, more focused in your life, and ready to face any challenge.

Neo Spirit Yoga will do its best to help you feel peace in your mind and love and happiness in your heart. Yoga and surfing work wonderfully together. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm. Yoga helps you surf with more energy and endurance.

Yoga helps you to focus on the water and have a personal relationship with the ocean. Whether you are a yogi looking to try surfing or a surfer wanting to incorporate yoga to have a lovely holiday, or just try something different, this will be great for you!

Sample daily schedule

Day 1: Friday

  • 18:00 Welcome circle
  • 18:15 - 07:30 Yoga
  • 19:45 Dinner at a local restaurant/beach/barbecue, etc. or do your own thing

Day 2: Saturday

  • 08:00 - 09:15 Morning yoga
  • 11:00 Leave the retreat
  • 11:30 - 13:30 Optional surf lesson, massage/healing
  • Free time: Explore, local activities, surf, beach, coastal walk, and lunch at local cafes or bring your own beach picnic
  • 18:00 - 19:15 Yoga
  • 19:30 Dinner at a local restaurant/beach/barbecue, etc. or do your own thing

Day 3: Sunday

  • 08:00 - 09:15 Morning yoga
  • 11:00 Leave the retreat
  • 11:30 - 13:30 Optional surf lesson
  • Free time: Explore, local activities, surf, beach, coastal walk
  • 18:00 - 19:15 Yoga
  • 19:30 Dinner at a local restaurant/picnic/beach barbecue or do your own thing

Day 4: Monday

  • 08:00 - 09:15 Morning yoga

The yoga classes are for beginners and intermediate yogis, Neo Spirit Yoga can vary the postures to suit all abilities. The style is fun and creative, yet focused and still challenging. The morning Hatha flows can be dynamic and also has many influences from various disciplines and teachers.

Yoga stretches strengthen, tone, help to align, and improve the health of the entire body. The varied mix of guided meditations will help you in different areas of your life and help you calm the mind and bring you into the present. They will teach a more dynamic flow in the mornings and a more restorative class/Yin class in the evenings, depending on people's energy levels and mood.

Instructors

Kirsty May

Retreat location

The holiday will take place in Croyde, Devon, England, United Kingdom.

Food

All meals are at your own expense. There is breakfast and coffee to buy nearby and on-site in the mornings. There are many cafes and restaurants and a small supermarket very close by or you can bring your own food. Neo Spirit Yoga can do bring-your-own beach picnics, barbecue, restaurant bookings, etc.

There is a barbecue night at Freshwell on Friday evenings for 6 to 8 GBP, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van onsite, Hippy Happy Hoppers, where you can buy breakfast. Neo Spirit Yoga can also have its own fire pit and barbecue at the campsite.

The following meals are included:

  • Drinks

The following drinks are included:

  • Coffee
  • Tea

What's included

  • 6 yoga and meditation classes in the village hall or outdoors
  • Coastal walk
  • 3 nights accommodation
  • Daily morning tea/coffee
  • Organization of activities such as meals/walks/hanging out together/surf lesson, etc.
  • Use of the firepit

What's not included

  • Airfare
  • Airport transfers
  • Surfboard hire at the beaches (15 GBP per hour)
  • Optional surf lesson (35 GBP for 2 hours)
  • Local activities (Coasteering, horse riding, walks, mountain biking, boat trip, etc.)
  • Transfer from station to camp
  • Tent and bedding
  • All food/restaurants/eating out
  • Yurts/other accommodation

How to get there

Recommended Airports

Arrival by train, bus, and taxi

You can get a train to Barnstaple and either get a taxi to Croyde, there are often taxis outside or ring a local taxi like A1 taxis. There are also buses to Croyde.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
4 days / 3 nights
from --
Monday June 13, 2022
(4 days / 3 nights)

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