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14 Days Spice Forest Yoga Retreat in Kandy, Sri Lanka


Memorable Yoga Retreat Sri Lanka

  • 13 days with instruction
  • Are you searching for ancient wisdom and do you want to discover the secret to a long and peaceful life filled with contentment and joy? The Sri Lanka spice garden yoga retreat is perfect getaway if you want to spend more than a few days in a unique nature's sanctuary. During this retreat, you will learn ancient relaxing techniques, practice yoga, learn more about mindfulness meditation, and Ayurvedic healing techniques.


    • Daily Hatha yoga classes
    • Guided mindfulness meditation
    • Healing meditation sessions and Thai Chi
    • 1 daily relaxing Ayurveda massage and treatment
    • 2 sessions of traditional cookery demonstration
    • A walk to the tea plantation fields
    • 13 nights accommodation
    • 3 daily vegetarian meals

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 10.



    • Instruction language: English
    • Spoken languages: English
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    You will be accommodated at Kandy Eco Lodges, one of the most relaxing places in Kandy, a simple eco-lodge located in the middle of a lush green organic spice garden. Eco Lodges are built in an eco-friendly way using the raw material available on the land. Blended harmoniously into nature, the lodge gives nature-lovers the feeling of a real jungle hideout. You will enjoy a zen atmosphere perfect for people who practice yoga, meditation, and Ayurveda.

    Free Wi-Fi is available throughout the property and free private parking is available on site. Some units have a seating area and terrace. Each unit comes with a private bathroom with a bidet and free toiletries. Bed linen is provided. Guests can eat in the on-site restaurant.

    • 06:30 Herbal soup will be served
    • 07:30 Hatha yoga class
    • 09:00 Breakfast will be served
    • 10:30 Mindfulness meditation (Kayanu passana)
    • 12:30 Lunch will be served
    • 15:00 Ayurveda treatment and massage
    • 15:30 Herbal tea break
    • 18:30 Healing meditation and Thai Chi for ailments
    • 20:00 Dinner will be served
    • Radesh Kangathilakar

      Mr. Radesh will conduct Chi gun and Thai Chi classes. He trained under Dr. Pual Lamb.

    • Nandana Kariyapperuma

      Nandana Kariyapperuma is the instructor for Nelum Nikethana.

    During this retreat, you will stay in Anniewatte, Kandy, Sri Lanka, in an eco-lodge accommodation amid the beautiful spice garden paradise.

    Nearby places

    • Bandaranaike International Airport (CMB), 81 kilometers
    • Bogambara Stadium, 2 kilometers
    • Ceylon Tea Museum, 2.7 kilometers
    • Kandy City Center Shopping Mall, 2.3 kilometers
    • Dining area
    • Environmentally friendly
    • Garden
    • Restaurant
    • Terrace
    • Bicycle rental
    • Free parking
    • Free toiletries
    • Free Wi-Fi
    • Parking lot
    • Tour assistance

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    During your holiday you will be served with nourishing vegetarian meals. You will start the day with a healthy herbal soup, followed by a delicious breakfast, lunch, and dinner. The meals are prepared daily from fresh organic ingredients.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Organic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Ayurveda treatment and massage
    • 2 traditional cookery demonstrations
    • 13 nights accommodation
    • A walk to the tea plantation fields
    • All studying materials
    • Ayurveda doctor consultation
    • Daily Hatha yoga classes
    • Guided mindfulness meditation
    • Healing meditation and Thai Chi
    • Herbal tea
    • Morning daily herbal soup
    • Vegetarian breakfast, lunch, and dinner
    • Additional night stay
    • Airfares
    • Airport transfer
    • Travel insurance

    Arrival by airplane

    Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to the airport is available upon request for an additional fee.

    Arrival by bus

    Overnight buses run daily to Kandy. Nelum Nikethana can pick you up from Kandy bus station.

    Arrival by train

    Trains run daily from Colombo to Kandy. Nelum Nikethana can pick you up from Kandy railway station.

    • A reservation requires a deposit of 25% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    Kandy, Sri Lanka

    Nelum Nikethana provides a gateway from your daily life to inner peace and contentment through yoga and meditation Ayurvedic practices.

    Speaks English

    from --

    14 days / 13 nights

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