Offering high-quality spa, massage, and beauty services and 200 hrs Yoga Teachers Training Certified by Yoga Alliance based on ancient sciences and Ayurveda.

Yoga Retreats (2)

Login to save to your favorites

29 Day 200-Hour Yoga Teacher Training, Ayurveda Massage Training, Trekking, and Karma Yoga in Nepal

April | May | October | November, 2025
    from US$ 1,299
    Explore this experience
    Login to save to your favorites

    15 Day Everest Base Camp (EBC) Yoga Trekking Retreat in Nepal

    Available in March, April & May
      from US$ 1,330
      Explore this experience

      Videos (5)

      Instructors (1)

      Amrit Thokar

      Reviews (12)

      Mari Lamnien

      from United States, November 2023

      Amrit is a very nice guy, flexible, good heart and very trustworthy. I took the five days / four nights cleansing retreat. Cleansing consists of drinking a lot of water with salt and lemon, alternating with the execution of a series of purifying asanas. The first day was great, after the cleansing Amrit gave me a very nice and therapeutic massage. I was alone in this place (perhaps this fact affected mi impression) because I felt a lack of content and structure in the program, it does not seem like a solid retreat in terms of delivery of knowledge. However, I must say that Amrit was very flexible the entire time, I had to leave a day early and he offered me a very nice massage at his spa located in Kathmandu, in the same way he took care of me when I felt a little sick.

      Anonymous

      from New Zealand, May 2023

      "Tantra Yoga Teacher Training in Nepal"

      I very much appreciated gaining knowledge from some amazing teachers who were very supportive, enthusiastic, and kind. I learnt that yoga is much more than physical exercise, and even though the spiritual and religious aspects of the teaching pushed me out of my comfort zone at times, it led to personal growth and a shift in perspective.

      What's very unique and special about this programme, is the hike and healing for humanity programme during the last week. We learnt how a lot of Nepalese families live and survive in very rural places and got to meet some of them which is a great opportunity to meet a culture. Furthermore, we participated in the healing for humanity programme by teaching some of our new yoga teaching skill in a rural school which was definitely my highlight!

      Finally, Amrit was very motivated to serve us and provide food during the programme that we liked. I personally have a very sensitive stomach and it was hard at times to digest the traditional Nepalese food. Recognising this, Amrit changed some of the meals to accommodate me which I am very grateful for. Additionally, when I was sick Amrit took care of me and was very kind!

      Ines Gaci

      from France, March 2023

      "Adaptabilité, patience et résilience "

      Lieu atypique, maison en boue et bambou. A quelques minutes de la ville sans pour autant être pollué du bruit étourdissant de la capitale

      Cuisine végétarienne, quelques ingrédients viennent directement de son potager

      Source d’eau à 500 mètres où il m’étaient agréable de laver mon linge ou mes cheveux lorsque j’avais du temps libre.

      Trekking de 4 jours effectué en binôme avec son associée

      Bella Tatchell

      from Italy, November 2022

      "An incredible experience!!! "

      Wow, I have just had one of the most transformational, life changing months of my life doing my 200hr yoga teacher training with Amrit. It was a really unique experience. Amrit is an extremely knowledgable yoga teacher, I have learnt so much from him. I really feel like I have been given the opportunity to see the real Nepalese culture as well whilst staying in Amrit’s home and Ashram. It was challenging in the best ways and I am so grateful that life guided me to this.

      I couldn’t recommend this yoga teacher training enough,

      Thank you Amrit and your beautiful family.

      Om shanti shanti shanti ❤️

      Janie Côté

      from Nepal, November 2022

      "Expérience incroyable au coeur de la culture népalaise"

      J'ai adoré ce mois passé auprès d'Amrit et sa famille, dans un petit village près de la grande ville de Kathmandu. Dans ce chaleureux ashram en bamboo, on a la chance de vivre le VRAI yoga, de manger tous les jours de la nourriture délicieuse préparée avec amour et d'être traité avec le plus grand des soins. Je ne peux qu'être reconnaissante envers Amrit et son équipe... Merci encore pour tout! / I loved this month spent with Amrit and his family, in a small village near the big city of Kathmandu. In this cozy bamboo ashram, you have the chance to experience REAL yoga, eat delicious food prepared with love every day and be treated with the utmost care. I can only be grateful to Amrit and his team... Thanks again for everything!

      Gunsen Borkhuu

      from Mongolia, April 2022

      "Extraordinary!"

      Total I have spent 31 days in Nepal with Nectar Spa and Yoga center.

      I found Amrit Ji and his team are stronly dedicated and highly professional people in their field. Because of them I could open a door to not only yogic culture and customs, but to a beautiful Nepalese way of life. It was an experience that one would never forget! Thank you 🙏

      Eveliina Sahiluoto

      from Qatar, November 2019

      "Amazing Experience"

      I had amazing time in Kathmandu doing this yoga retreat! I highly recommend it for everyone interested. It was my first time to do something like this but Amrit explained everything and he made my time in KTM memorable. I’m feeling like a new person after this treatment! Also next day he showed me places in Kathmandu that I haven’t been before. It was definitely my best Kathmandu experience so far! 💖🙏 Namaste

      Ritva Neitiniemi

      from Finland, March 2019

      "Excellent package of detox, yoga, treatments "

      My body, mind and soul thank you for the efficient ayurvedic detox which was made as easy as possible with Amrit's and his colleagues gentle help and support. Both massage and shirodhara were pure pleasure after detox program. Next morning Hatha yoga gave me a good start for the whole day.

      If you have time and interest, give yourself a good cleanup and enjoy!

      Anonymous

      from United States, February 2019

      "Highly recommended "

      Amrit Is such a lovely flexible and helpful person. He tries to make sure your stay is always very comfortable. He’s very professional at what he does and always smily. You dont feel like a stranger.

      My programmes was personalized so I stayed in different hotels and in different locations around nepal and all was chosen as agreed.

      Physical Detox part was not very easy on me as I’ve never experienced similar detox.

      Mental detox, yoga and The sightseeing included was all amazing and by the end of the week I did achieve a better mindset and many good photos :).

      Massages were done at the spa were very good and professional.

      Nectar Spa team are all very helpful and heartful people.

      Sophie Shinmar

      from Nepal, October 2018

      Very professional. Felt like a new person afterwards. Very happy with service, have been again since.

      Henry Brobbey

      from Bahrain, June 2018

      "PERFECT, BRILLIANT ESCAPE, SPEECHLESS"

      The experience was perfect from start to finish.

      On arrival in Nepal, after a very fast airport experience, I was met by my rider holding a sign with my name on it. I was then taken very safely to my hotel by moped. Taxis are also available. The driver checked me into the hotel and then I rested. The whole time I was communicating with organiser Amrit - who was always available.

      The first day was unbelievably good. We started with some Yoga and cleansing which involved drinking a lot of water. Amrit (a very experienced teacher) was there to guide me the whole time. The experience was very personalised, communication great.

      After yoga it was over to the spa for the second stage which involved facial, steam and different types of massage - all to high standard. Even though this was completed by early afternoon, I felt so tired that I chose to have light dinner and return to hotel.

      The second day started with an hour or so of morning yoga on the roof overlooking the beautiful Kathmandu. It was followed with breakfast and then sightseeing. We were able to see many places around town including a Buddhist temple. I might add this temple was at the top of a lot of stairs, so you should be fit before attempting the walk up. The view from the top was nice. After I went for an amazing local vegan lunch and then another massage.

      Then I was again taken to the airport. All transfers were by moped which was especially nice as it made you feel apart of the city. Perfect trip.