6 Day Yoga Retreat in Paros, Greece

Facilities

Your ultimate escape to restore balance, embrace the sunshine, where yoga meets the ocean, culture, and history. Together, you will unwind, reconnect, and “retreat” yourselves. Nectar Flows love yoga, they love to travel to dreamy places, and create magic that happens only on a retreat!

Yoga styles

• Dynamic flow

A strong, alignment-based Vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. The morning practices will be challenging and awakening, yet accessible for all levels.

• Yin yoga

Long, slow, and deep is one way to describe Yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. Nectar Flows believes in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation.

• Gimme more

Throughout the week, Nectar Flows will include special yoga workshops with Amy and Becky to deepen your practice. Pranayama and meditation experiences will be included throughout the retreat for a complete practice.

Sample daily schedule

• 07:30 Tea and coffee
• 08:00 - 10:00 Dynamic yoga
• 10:00 - 10:30 Group brunch
• 10:30 - 16:00 Free time for rest and relaxation, visit local beaches, hike the local area, visit local villages, massage, etc.
• 16:00 - 18:00 Yin or Restorative yoga
• 18:30 - 20:00 Sunset dinner
• 20:00 Free time

The retreats are available to anyone who is wanting to take a week off from their busy life and experience a week of yoga, nourishing food, and connect with like-minded people in the most dreamy places. Whether you’re a regular practitioner or new to yoga, you’re all welcome and will be fully supported.

You will be moving your body a lot on retreat so please let them know upon booking if you have any injuries, health conditions, or recent surgeries so they can cater for you. All of the retreats are available to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. They are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.

A yoga retreat is a great place to make new friends and meet like-minded people. You are welcome to book a single room or they can pair you up with other solo travelers for a shared room, if available. If for some reason there is no one to pair you with for a shared room, you would need to pay for a single room.

The group size varies depending on the destination and venue. Typically, their experiences average between 12 to 20 students and ensure the perfect teacher to studio ratio so everyone feels supported and connected. The more students, the more teachers. They love to create an intimate environment to create community while still giving you the freedom to be able to do your own thing when you like.

• Surprise offsite excursion
• Offsite celebration dinner

The retreat center is located in Paros, a part of the Cyclades and a stone’s throw away from Filizi beach. Paros is an island of the "Cyclades" and is best known for its natural landscape and 120-kilometer coastline, with endless sandy beaches, mountains, and cliff-top villages. You will fall in love with enchanting white-washed villages, traditional Cycladic architecture, and historical monuments.

The island prides itself on keeping the tradition alive and reviving old rituals of the island's history from traditional dresses, cultural dancing and celebrations, architecture, and cuisine. The magical location offers seclusion, yet adventure. A true sanctuary in which to escape the pressures of busy life and explore the sights and sounds of this beautiful island and its traditions.

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Just like yoga, a good meal nourishes all the senses and brings people together. Nectar Flows believes a retreat is only as good as the food! Each meal will showcase Greek tradition and is based on Ayurvedic principles to bring balance and leave the body and soul nourished and energized.

Okreblue has its own organic garden and on-site restaurant creating meals from a selection of plant-based dishes, fusing exotic Indian flavors with the tastes and character of traditional Greek cuisine. You will enjoy meals together twice daily on an open deck with an amazing view of the Aegean Sea or the Moon rising for a complete conscious feast!

Expect only the best! Nectar Flows loves food and it is such an important part of the retreat experience. They work with their venues to curate a beautiful menu of fresh and local cuisines. Typically meals are communal and a time to connect and share. If you have any dietary or medical considerations, please let them know upon booking.

• Explore local villages (Taxi transfer can be arranged onsite)
• Naoussa
• Kolymbithres beach and its rock formations
• Parikia Village
• Lefkes Village
• Visit the Monastery of Panagia Ekatondapiliani

Different spa packages and massage treatments can be arranged and booked during the retreat. For more information, please send an inquiry.

• Twice daily yoga
• Pranayama, meditation, and workshops
• Surprise offsite excursion
• 5 nights accommodation
• Daily brunch and dinner
• Offsite celebration dinner
• Filtered water and tea
• Yoga props
• A welcome goodie bag of surprises

• Airfare
• Airport transfers
• Boat transfers
• Travel and medical insurance
• Additional food and drink
• Massage
• Personal expenses

Recommended Airports

• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.