7 Days Wellness, Surf, and Yoga Holiday in Santa Teresa, Costa Rica

During this retreat, you will get daily surf instructions by the experienced, certified instructor. In total, you will get 5 surf lessons per person which lasts for 2.5 hours per lesson. In addition to the surf lessons, you will also have 7 daily yoga classes which last for 1.5 hour per session. The daily yoga classes will be held at 09:00 and 18:00 every day with various yoga styles such as Vinyasa, Yin, Ashtanga, Restorative, Kundalini, Hatha yoga, and more.

This retreat will take place in Santa Teresa, Costa Rica. It is a quaint, small town and there is only one main road in town, so people usually use landmarks than numbers to share location. The beach village of Playa Santa Teresa is located in the southern tip of the Nicoya Peninsula. Private and secluded Playa Santa Teresa lies on the central Pacific coast of Costa Rica, and is roughly 150 kilometers west of the capital city San Jose and is situated north of the very popular Playa Mal Pais, about 12 kilometers south east of Cobano. This beach is known worldwide for some of the best surfing spots in Central America.

• 1 complimentary healthy power smoothie
• 1-hour full body massage session by Nautilus Boutique Hotel’s certified therapists
• 5 surf lessons per person
• 6 nights’ accommodation
• Daily surf instruction by one of the experienced and certified instructors
• Daily surfboard rental
• Daily wellness breakfast at Olam Restaurant in the form of a 90 USD meal credit per person
• Daily yoga classes
• Taxes