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11 Day Yoga, Meditation, and Shudhikaran Detox Rejuvenation Program in Rishikesh

Naturoville Wellness Retreat, Rishikesh PO Resham Majri, Lal Tappar, Haridwar-Dehradun Road, Tehsil Rishikesh, District Dehradun-248140, Uttarakhand, India

India Yoga, Detox, and Meditation Program

You are additionally encouraged to be in contact with one of the specialists to go about as your coach in this procedure to explain questions and to keep you up in control of your being as well can be expected. This wellness program takes you through a procedure of revival and detoxification and prompts a specific dietary way of life.

Highlights

  • Daily yoga and meditation sessions
  • Two sessions of Ayurveda treatments per day
  • All consultations and Ayurvedic medicines are provided
  • Initial and final consultation with the Ayurveda/Naturopathy doctors and yoga instructor
  • Personalized diet plan and daily signature coffee or tea
  • Roundtrip airport transfers are included
  • 10 nights accommodation

Yoga styles


10 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 6 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Restaurant
  • Yoga studio
  • Tour assistance

A combination of space, luxury, and comfort defines the Super Deluxe Club Room at the retreat in Rishikesh, Naturoville Wellness Retreat. These rooms in Rishikesh are supplemented with elegant decor and modern amenities for the comfort of guests. Painted in soft warm colors, these rooms at the wellness retreat in Rishikesh will help you further calm your senses and ensure a night of sound sleep.

Room Amenities

  • Air Conditioning
  • Wi-Fi Internet Access
  • Television
  • Tea and Coffee Maker
  • Complimentary Breakfast
  • Work Desk and Chair
  • Wardrobe
  • Room Service
  • Laundry Service

Program

Shudhikaran, commonly called detoxification, gives emphasis on complete detoxification of your bodies and mind. Leading an unhealthy lifestyle causes imbalances in your body, to eliminate unhealthy lifestyles and create balance is the motto of this program. Your Prakruti (body type) defines your ability to handle stress, types of diet, exercise, or a lifestyle. Ignoring your Prakruti for too long and following a lifestyle that is not true to your nature leads to Dosha imbalance that manifests itself in the form of various disorders and diseases.

Naturoville's Shudhikaran is an intense cleanse and detox program. Based on your Prakuti, you will first be taken through a process of rejuvenation and detoxification and be advised a certain diet, lifestyle, dhyana (meditation), and asana (yoga exercises) discipline, which you will be recommended to follow even after you leave Naturoville.

A detailed consultation with the Ayurveda doctor will help you understand your Prakruti basis, which your entire program of the next few days will be recommended. You would also be advised to be in touch with one of the experts to act as your mentor in this process, to clarify doubts and maintain discipline for being the best you can be even after you leave Naturoville.

You will be getting about two hours of structured support every day through the described programs below. Please note that the final pattern of the program will be decided only after the personal consultation with the team of doctors and experts.

  • 06:00 Wake up
  • 06:30 Herbal tea with honey and lemon and brisk walk for 30 minutes
  • 07:00 Yoga
  • 08:00 Breakfast
  • Morning therapy session
  • Morning meditation
  • 12:00 - 13:00 Wellness lunch
  • Afternoon therapy session
  • 15:30 Seasonal fruits
  • 16:00 Treadmill/cycling for 30 minutes
  • 17:00 Yoga
  • 18:00 Brisk walking for 30 minutes
  • 19:00 Wellness dinner
  • 20:00 Walk for 20 minutes
  • 21:00 Health drink (Room)
  • 22:00 Bedtime

Retreat location

Unique features

Activities

  • Massage
  • Spa

General

  • Air-conditioned rooms
  • Dining area
  • Lounge
  • Restaurant

Services

  • Free Wi-Fi
  • In-room dining
  • Laundry

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals are included in the package. A delight for any healthy food lover, Naturorville's restaurant, Prana, offers a multi-cuisine menu with ayurvedic ingredients made by expert chefs. A sophisticated and well-lit ambiance with a gorgeous view makes every meal a sheer delight. Guests undergoing special treatments can request for a special Ayurvedic dietary routine suggested by the nutrition experts at Naturoville

Prana: "What you eat defines who you are"

A proper diet that includes organic and naturally produced food is powerful enough to transform your body and mind. At the wellness retreat in Rishikesh, there is an emphasis on the power of a proper diet. The food here at the restaurant is prepared with the utmost care by the specialized chefs for guests to relish on.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Naturopathic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Restore your body and reinvigorate your spirit with the extraordinary treatments offered at Naturoville. The scope of premium treatments will leave you spoilt for decision. The otherworldliness of Rishikesh, encompassed by the heavenly nature of urban communities like Haridwar heightens your rejuvenation at Naturoville

During this program, the following treatments and sessions are all included:

  • Snehapanam
  • Nasyam
  • Virechanam
  • Snehavashti
  • Pizhichil
  • Detoxifying Ayurveda Massage
  • Udawarthana
  • Herbal Steam with Ozone Therapy
  • Herbal Detox Bath
  • Herbal Detox Mud Therapy
  • Patrapindasweda
  • Detoxifying Aroma Steam
  • Detoxifying Scrub, Mud, and Compress Hydro Therapy
  • Herbal Rejuvenation Massage (Abhyanga)
  • Naturoville Deluxe Massage
  • Mineral Salt Friction Bath
  • Shirodhara
  • Reflexology
  • Whole Body Massage
  • Herbal Sun Bath
  • Sarvangalepa
  • Personalized Vedic Satkriya (Yogic Cleansing)
  • Personalized Advanced Yogic Satkriya
  • Naturoville Royal Facial with Eye rejuvenating
  • Personalized Vedic Meditation
  • Yoga Asanas

What's included

  • Daily yoga and meditation sessions
  • 2 Ayurveda treatment sessions per day (pre-lunch and post-lunch)
  • Initial and final consultation with the Ayurveda/Naturopathy doctors and yoga Instructor
  • Daily breakfast, lunch, and dinner (as per individual diet plan)
  • Daily Naturoville wake-up signature tea or coffee
  • 10 nights accommodation
  • Roundtrip airport transfers

What's not included

  • Airfare
  • Extra activities
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Jolly Grant Airport (DED). Transfers from this airport are included, Naturoville will pick you up from the airport.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 5/10 1 review

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