5 Day Ultimate '1 to 1' Yoga Retreat in Mundaring, Western Australia with Forest Walk and Massages
Australia Yoga Retreat
Natures Paradise invites you to come and experience this amazing 'One on one' yoga retreat in Australia to dive deep into yoga, meditation, and massage practices as well as explore the beauty of Mundaring. This fantastic retreat will be led by their yoga master specialist Meg. You will also be guided on the Best quality Swiss balls in the world by the World's Premier Swiss ball artistic performer and specialist trainer, Neil Whyte. Neil has 4 Guinness world records on Swiss balls and has performed on some of the biggest TV shows in the world.
Meet the instructors
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Highlights
- Personalized 'One on one' yoga retreat for ultimate results
- Aerial and mat yoga classes
- Swiss ball yoga session from Neil Whyte
- Thai yoga massage session
- Meditation or sound session
- Guided forest walks and access to the infrared sauna
- Organic plant based healthy meals including home grown produce
- 4 nights quality 'private' accommodation with daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Gym
- Sauna
- Dining area
- Garden
- Library
Natures Paradise's accommodations have rainwater showers and baths. Access to library, gym, and swim pond is also included.
Chi room (130 square feet)
Chi room has a private ensuite, queen-size bed, 42-inch plasma TV or Blue-ray DVD, air-conditioner, soundproofing, robe or slippers, hairdryer, towels, and French doors. This room is wheelchair-accessible.
Yin Yang room (165 square feet)
The room has a private ensuite, queen bed, 42-inch plasma TV, Blu-ray DVD, soundproofing, air-conditioner, robes or slippers, towels, and French doors to a veranda looking into treetops. This is wheelchair-accessible.
Meridian Spa (Large 300 square feet)
The room has a king-size bedroom suite plus an additional queen bed, a large private ensuite, two pairs of French doors, a 42-inch plasma TV, Blu-ray DVD, soundproofing, air-conditioner, robes or slippers, towels, two pillow choices, hairdryer, and more. This room is ideal for two friends to share. It is also wheelchair-accessible.
Program
All exercise sessions will be specifically tailored to your experience and or preference. The Infrared sauna may be used whenever you like. Airport pick-up and return are also included (if required).
1 x Aerial yoga session - 60 minutes
1 x Mat yoga session - 60 minutes
1 x Thai yoga massage - 60 minutes
2 x Swiss ball yoga sessions - 60 minutes each
2 x guided forest walks
1 x meditation or sound immersion session - 60 minutes
Daily activities sample:
- Day 1: Arrival, afternoon forest walk, evening meditation session after dinner
- Day 2: Morning Swiss ball yoga session, afternoon forest walk
- Day 3: Morning Aerial yoga followed by Thai yoga massage
- Day 4: Morning Swiss ball yoga session, afternoon meditation
- Day 5: Morning mat yoga session,
- In between above sessions your downtime can be spent reading, visiting the library, swim pond dip, using the gym, going for a forest walk, infra red sauna etc.
Instructors
Meagan Bell
Meg believes that when you open up space in your body, you open up space in your mind. This practice helps you to release judgment and regret, enabling you to experience life and pleasure with abundance. Aerial yoga, Restorative, and Thai yoga massage are techniques that open the mind and create space in the body by releasing compression and keeping your spine flexible. It helps with joint mobility and whole body alignment. A beautiful combination to make you feel happier and healthier.
Neil Whyte
The world's premier Swiss ball international artist with 4 different Guinness world records. Intensively trained from the likes of the CHEK Institute and human movement, Neil has been highly sought after as a specialist functional core fitness trainer working with the likes of WAIS athletes, professional boxers, AFL footballers, etc. as well as back rehabilitation and people who require 'balance' programs. His prime passion though is healthy longevity and assisting people to an improved healthy life. NEIL - 'New Era In Longevity' is his health coaching program.
Retreat location
Natures Paradise is Western Australia's only Health retreat.
Natures Paradise stands alone as a unique purpose-built adult's health retreat. Based in beautiful Mundaring, just 45 minutes east of Perth CBD, they offer people across Western Australia the chance to slip away from the hustle and bustle of the big city and, before they even know it, arrive in an oasis of greenery at the health retreat.
Their location is very convenient for Western Australians without having to travel too far to experience a quality health retreat along with their unique services and expertise.
For guests in other states, Natures Paradise welcomes them to Western Australia to experience the health retreat, and they can also pick you up from the airport FREE and complimentary special for Book Yoga Retreats/ Tripaneer.
Located in one of the most pristine regions of the world, Natures Paradise is secluded on a hilltop with incredible treetop views and surrounded by thousands of hectares of state and national parks, the historical Mundaring Weir, along some of the state's top walk trails and bicycle tracks.
Distances
- Perth CBD - 45 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The retreat includes all healthy, plant-based organic meals, snacks, teas, and filtered rainwater. Please simply advise Natures Paradise of any plants you dislike or are allergic to that you are aware of. They don't serve any 'hot' chili-style dishes.
Natures Paradise makes it very relaxing and easy by surprising their guests without the need to look at a menu - simply turn up at each specific meal time for your delicious healthy meal.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Organic
Things to do (optional)
Detox:
- Detox mineral bath with whirlpool massage - 55 AUD
- Skin brushing (60 minutes) - 125 AUD
- Far-infrared sauna (40 minutes) - 45 AUD
- Clay foot detox with a foot massage (60 minutes) - 125 AUD
- Lymphatic massage (60 minutes) - 125 AUD
Therapeutic or relaxing treatment
- Restorative massage (60 minutes) - 125 AUD
- Aromatherapy massage (60 minutes) - 125 AUD
- Outdoor mineral bath of essential oils (20 minutes) - 55 AUD
- Sound bowl therapy (60 minutes) - 85 AUD
- Private meditation (60 minutes) - 99 AUD
- Chakra balancing (90 minutes) - 149 AUD
- Deluxe facial or head and face massage (90 minutes) - 175AUD
- Hot stone massage (90 minutes) - 175 AUD
- Skin brush and aromatherapy massage (90 minutes) - 175 AUD
- Skin brush, foot scrub, and aromatherapy massage (120 minutes) - 199 AUD
Functional movement / exercise:
- Swiss ball expert private tuition (60 minutes) - 99 AUD
- Mobility, balance, and stretch (60 minutes) - 85 AUD
- Back assessment plus program (90 minutes) - 150 AUD
- Specialist balance session or prevent falls (75 minutes) - 99 AUD
- Swiss ball stretching session (30 minutes) - 55 AUD
Specialist wellness
- Wellness consultation (one or two hours) - 99 or 155 AUD
- Plant-based nutrition session (60 minutes) - 99 AUD
Spa treatments
- 1 60-minute Thai yoga massage (included)
- 1 60-minute restore full body massage (included)
What's included
- Ultimate yoga retreat program.
- All sessions are private one on one.
- All exercise sessions to be specifically tailored to your experience and / or preference
- 1 x 60-minute Aerial yoga session
- 1 x 60-minute mat yoga session
- 1 x 60-minute Thai yoga massage
- 2 x 60-minute Swiss ball yoga sessions
- 2 x guided forest walks
- 1 x 60-minute meditation or Sound immersion session
- Access to Infra red sauna
- Complimentary pick-up and return to the airport or city (if required)
- All healthy plant-based organic meals, snacks, teas, filtered rainwater
- 4 nights accommodation
- Rainwater showers and baths
- Access to library, gym, and swim pond
What's not included
- Airfare
- Extra activities or treatments
How to get there
Recommended Airports
Perth Airport
19 km
Transfer included
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.