Natural Elements Fitness health and fitness retreats help you improve inner vitality and energy by getting away and reconnecting with your body and nature.
Yoga Retreats (1)
Ryan's health and fitness qualifications are EREPS level 4 personal trainer, ACSM fitness, and nutrition coach, movnat natural movement coach. He spends his time between The French Alps and Southern Spain, living life to the full by making the most of these amazing natural environments and he'd like to share this lifestyle and knowledge with his clients. When he's not helping people get in shape he can be found having fun outdoors with his three kids, kiting in Tarifa, or up to a mountain somewhere in The French Alps.
Paulina is a yoga teacher and a massage therapist. She has been involved in the journey of self-exploration through yoga, bodywork, plant medicine, and spiritual practice for more than eight years. She completed her first yoga teacher training in India in Sivananda tradition in 2012 and has been deepening her practice in Vinyasa, Ashtanga, and Yin Yoga. She has traveled and lived in various countries but has settled in Tarifa, Southern Spain.