Namastuy Healing Collective is a yoga, healing, and arts space aiming to provide physical, emotional, and spiritual healing.
Yoga Retreats (1)
I am a 500hr Certified Yoga Teacher, Thai Yoga Bodywork & Sound Healing Practitioner. Originally from Germany but living in NYC for the last 10 years, my mind & nerves had taken a toll from the busy lifestyle of the city which brought me to my personal Haling Journey including Yoga, Meditation, Sound and Bodywork. I intend to share the inspiration I receive through my practice everyday, in hopes to create a positive transformation for someone else. I host small group and private sessions in San Juan as well as Brooklyn where also I own and operate a small Healing Collective called 'Namastuy'.
Tiffany Lenau discovered her passion for yoga in the early 90's and developed a strong personal practice in the years to follow. She holds certifications in both Ashtanga and Kripalu lineages and is the director of Yoga Roots and Healing Arts, a sacred space for healing, peace and presence in Petoskey, Michigan. Tiffany is the founder of Be the Love Yoga Teacher Training School and is passionate about training teachers. She always enjoys the depths, it's a truly transformational experience for her students. Tiffany believes that yoga is for every BODY, offering fun, mindful and creative flows.
I graduated with my 200hr TT certification from Laughing Lotus Yoga Center. Prior to finding yoga, I trained in classical ballet and modern dance. My own yoga practice began in college under Tara-Marie Perri of the Perri Institute and has been fostered by incredible studios and teachers throughout New York City - such gratitude to live in a city with so many amazing yogis and I am thrilled to be able to give back now through my own teaching while always digging deeper as a student. I teach a vinyasa flow class with fun, clever sequencing and a focus on alignment.