A passionate and heart-centred yoga and meditation instructor (RYT-500) who is dedicated to providing you with the guidance and space to be your truest self.
Yoga Retreats (1)
Nicole first experienced the transformational potential of yoga in a tropical jungle in Costa Rica and credits the practice for bringing her into a state of present-moment awareness of body and mind. Now a 500-hour certified yoga instructor, she specializes in teaching in hatha, vinyasa, and restorative yoga practices so that others may experience the same. Her goal is to help you find your power, your potential and your peace through movement, meditation and self-inquiry by encouraging you to listen to what your body needs, and responding with compassionate acceptance.