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Spain Wellness and Yoga Retreat

Take some time out of your busy life and come to refresh yourselves with energy and inspiration in a warm, tranquil oasis of calm. Anyone looking for a peaceful time away will enjoy the relaxed surroundings and warm hospitality.

Meet the instructors

Nadia
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Highlights

  • 5 days of practice
  • 1 or 2 yoga classes per day
  • Meditation and Yoga Nidra sessions
  • Visits to Comarez and Torre del Mar beach
  • Pranayama and Reiki practice
  • 4 nights accommodation
  • Airport transfers
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
Group size: Maximum of 8 participants
Airport transfer included: Málaga Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Terrace
  • Yoga studio

The retreat has space for eight guests including three twin rooms and one double. Further accommodation can be arranged nearby for larger groups. One twin is located in a delightful annex next to the house and has its own washbasin and toilet. The remaining rooms are in the main house along with two shared shower rooms or WC. The yoga studio has been purpose-built and offers space for practice inside or outdoors on the terrace with its magnificent views.

Program

Whether you are a complete novice curious to experience yoga for the first time or an experienced yogi seeking time and space to deepen your practice, on this retreat, you will explore and learn different yoga practices including asana, breathwork, guided relaxations, and meditations. In addition, you will experience the healing power of Reiki. This way, you will get to see your energy levels increase and you will fully relax and steady your mind. You will have time to relax and enjoy the beauty of the mountains.

Typical Itinerary

Day 1

Arrive in Malaga. Participants will arrive at the retreat early in the afternoon to settle in and enjoy some free time. There will be a mid-afternoon yoga session and dinner afterward.

Day 2

The morning yoga session will be followed by brunch. Optional late morning trip to Torre del Mar beach is available, followed by mid-afternoon yoga. Massages are available too if booked prior to the retreat. There will be dinner after the activities.

Day 3

Yoga session in the morning, followed by brunch and a trip to Comares. A mid-afternoon yoga session will follow, along with massages (if pre-booked) and dinner.

Day 4

After morning yoga and brunch, optional cacao ceremony. A mid-afternoon yoga session will follow, along with massages (if pre-booked) and dinner.

Day 5

You will have a morning yoga session and brunch, then depart after.

Included excursions

During this retreat, you will visit Comares and the beach Torre del Mar.

Instructors

Nadia

Retreat location

This retreat will take place in Andalusia, Spain. Only one hour from Malaga, deep in the olive groves of the Andalucian hills, the program will provide you with a perfect sanctuary where you can stay and practice yoga and meditation, overlooking the stunning views and close to the Mediterranean.

Torre del Mar Beach

Torre del Mar Beach, located in the town bearing the same name, is situated in the municipality of Vélez - Málaga in the Costa del Sol. This urban beach has an area of 2,000 meters where you enjoy a wonderful day in the sun. Torre del Mar beach is ideal for visiting with family because it has all types of services. This beach has been awarded the Q quality, a distinction that is awarded to beaches that provide a good service to tourists by the Institute for Tourism Quality. In 2018 it received the Blue Flag.

Distances

  • Malaga Airport (AGP), 70 kilometers - 1 hour

Unique features

Activities

  • Massage
  • Reiki

General

  • Dining area
  • Terrace
  • Yoga studio

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily vegetarian and vegan meals and snacks are included in the price. Nadiayoga offers a varied selection of foods all sourced locally where possible and freshly prepared for you by their fantastic cooks. The retreat is vegetarian, following Ayurvedic delicious recipes. If you have a special dietary need, please let them know at the time of booking. Brunch is after the morning class, and dinner is served later in the evening and consists of three courses. During the day, tea, coffee, and herbal infusions, and snacks are available on a help-yourself basis.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional Reiki treatments
  • Ayurveda consultations
  • Cacao ceremony
  • Indian head massage
  • Life coaching
  • Massage

Spa treatments

One Reiki session is included in the price.

What's included

  • Daily yoga sessions
  • Daily meditation, pranayama, and Yoga Nidra sessions
  • 1 Reiki session
  • Trip to Comares
  • Trip to the beach Torre del Mar
  • 4 nights accommodation
  • Daily vegetarian and vegan meals and snacks
  • Return transfers from Malaga Airport (AGP)

What's not included

  • Airfare
  • Individual transfers
  • Food and drinks outside the retreat center
  • Massage
  • Additional Reiki treatments
  • Indian head massage
  • Life coaching
  • Ayurveda consultations
  • Cacao ceremony

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to the airport is included. Nadiayoga will pick you up from the airport. Car hire is readily available at the airport.

Arrival by taxi

From Málaga Airport (AGP), a taxi is approximately 45 EUR each way.

Airport: Málaga Airport Airport transfer included: Málaga Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Rated: 5/10 1 review

Value for money
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5 days / 4 nights
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Availability

Arrival: Wednesday June 8, 2022
Departure: Sunday June 12, 2022

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