Love travel experiences? Help us by sharing your travel habits. Please take this 5 minute survey.Take the survey!

15 Days Sacred Feminine Yoga Retreat in Bali

  • The Shala Bali, Jalan Sanggingan, Penestanan Kaja, Ubud, Bali, Indonesia


Sacred Feminine Yoga Retreat Bali

Gift yourself the opportunity to be immersed into the sacred feminine practices and treasures in one of the world’s most luscious locations. This program provides women with a space to retreat within themselves, where you can tap deeply into the sacred feminine, explore various aspects of your own feminine power and beauty, and come back to the world strong, radiant, sexually alive, and empowered.


  • Daily yoga classes
  • Jade egg practice mastery
  • A ritual with the High Priestess of Bali
  • 80 hours of instruction, training, and rituals
  • Daily sacred, devotional, belly, and sacred erotic dances
  • A visit to a very special sacred Balinese temple
  • Daily vegetarian breakfast and lunch
  • 14 nights’ accommodation

Skill level

  • Beginner

  • 14 days with instruction
  • English
Hide all

Cocooned amongst rice paddies and coconut palms, The Shala Bali is a place of peace, wellness, and connection to nature. It is a space committed to offering a beautiful environment for yoga, conscious living ,and wholesome vegetarian food - all within the tranquility and seclusion of the rice fields for which Ubud is renowned.

The picturesque and inspiring setting of this beautiful yoga facility, though within walking distance from the Ubud town center, is a tranquil retreat from the thriving and exciting arts, crafts, and culture capital of Bali.

The Shala Bali offers guests seven uniquely designed and decorated rooms, each with a single, double, or twin share option and opening to stunning views of lush rice paddies, tropical gardens, and jungle vistas. Luxurious bathrooms and amenities of the highest standard are provided to enhance guests’ experience of sublime comfort and peace.

Villa Ganapati

Villa Ganapati overlooks the western rice paddies and is beautifully positioned to catch the afternoon sunset. Each of the rooms in the villa is spacious and breezy and can accommodate extra guests.

Villa Rahasia

Villa Rahasia’s accommodations invite guests to make the most of their leisure time at The Shala Bali. Whether taking a plunge in the 20 meter salt water pool or spending quiet time on the private verandah overlooking the lush tropical garden, guests are immersed in the luxury of their surroundings.

Villa Kasih

There are three words for love in Bali, with "Kasih" being universal love. Villa Kasih was created making the most of the colors and beautifully hand-carved wood and stone Indonesia is known for. With expansive views of the rice fields, one is surrounded by the charm of Bali inside and out.

Kasih bungalow

Built entirely from antique wood sourced from Java, the Kasih bungalow is brimming with charm and romance. Situated amidst the abundant flora of The Shala garden, guests are given a unique traditional experience in style and comfort.

Yoga shala

The Shala Bali's magnificent open air yoga space overlooks the rice paddies. It can accommodate 40 mats comfortably and is equipped with blocks, bolsters, blankets, chairs, and straps.


A 20 meter salt water pool with large shady bale for relaxing and wooden deck for sun bathing is available for your enjoyment.

Organic café

Enjoy breakfast, lunch, and dinner in the open air organic café. iT can seat 25 people and the menu can be tailored to suit retreat hosts. It serves delicious vegan and vegetarian dishes, smoothies, and sweets made with organically sourced produce. Gluten-free options and raw foodies can be catered for.

Room features

  • 100% cotton mosquito net
  • Balcony
  • Bar fridge
  • Ceiling fan
  • En suite bathroom
  • Natural hand and body soap
  • Purified drinking water
  • Quality linen
  • Safe for valuables
  • Tea and coffee making
  • Twin and king beds
  • Wardrobe
  • Wi-Fi

The retreat will take place within the beautiful surroundings of Ubud, Bali.

  • 14 nights’ accommodation at a gorgeous retreat center
  • 80 hours of instruction, training, and rituals in the traditions of Tantra and the sacred feminine
  • A visit to a very special sacred temple of Bali
  • Daily dance: sacred dance, devotional dance, belly dance, and sacred erotic dance
  • Daily room service
  • Daily vegetarian breakfast and buffet-style lunch
  • High Priestess of Bali ritual
  • Jade egg practice mastery
  • Mystical Femininity Initiate certification (only for those attending the entire retreat)
  • Unlimited use of the onsite swimming pool
  • Yoga classes

This retreat is a container of practice in space full of beauty and sisterhood, connection with nature and silence, dance and goddess rituals, and devotional chanting and meditation.

You will explore your highest potential as sacred women, you will discover a unique gift of each woman, and you will hold her as she moves into embodying her nature. You will move beyond your limitations by exploring the strength of your femininity. You will practice to unveil the wisdom and beauty already inherent in each woman.

You will come together with other participants to practice, heal any guilt or shame around being a powerful woman, open beyond limits, and allow and celebrate your unique womanhood. You come together to bring more light to this world.

You will leave this retreat transformed, deeply connected to your beauty, a lot more self-confident, and sexually empowered with an abundance of tools and insight into how to be in touch with your inner goddess and at the same time be successful and active in the modern world.

This process of feminine awakening is happening all over the world. And it is awesome! There are many amazing teachers and practices to choose from, and this course is not the only way. However, Sacred Feminine Immersion offers an intensive program: you will be meeting for five to seven hours every day (you will have days off too) for two weeks! The course is packed with various feminine practices all aimed at empowering you to be the gorgeous and mystical woman that you truly are. And it is only with consistent and deep practice that you can achieve long lasting results. Not many people offer a course like this. The program allows women to be fully in their feminine, explore various corners of their own feminine power, and come back to the world strong, radiant, sexually alive, and empowered.

This retreat is suitable for women of all level of experience.


You will be performing a number of mystical rituals to establish the link with the divine feminine power.

Mystical and devotional dance

It is more than just any dance, it is a conscious movement practice, a movement that heals, nourishes the feminine, and helps you cultivate self-love and confidence.

Tantric feminine embodiment practice

Letting go of our limitations, releasing tension, unclenching the grip, empowering the relationship with our sexuality and body image, awakening and opening the body

Jade egg practice and ovarian breathing

Mastering your sexual energy, healing shame and guilt around your sexuality, and strengthening your body all the way to the level of the energy of your internal organs.

Wild woman

Embodying this magnificent archetype, that deep down you are longing to express.

Sister’s circle

Every participant is a special member of the women’s circle, where you embrace each other in the totality of who you are. You step away from competition and judgment between women. You cultivate sisterhood. You make friendships for life. You grow and transform together. The circle holds you as you dive deeper.

Releasing the voice

Practices on liberating the feminine voice, coming back to your untamable authentic nature.

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS), also known as Denpasar International Airport. Transfer from and to this airport is available upon request.

What to bring

Bring comfortable light clothes that make you feel beautiful and feminine, make sure you have sets of red, black, and white clothes, sunscreen, sunglasses, a hat, insect repellent, your camera, notebook, journal, and swimwear. There are plenty of great shops in Ubud where you can buy clothes, toiletries, snacks, and other items.

Passport / visa

Bali is an incredibly beautiful place. The Balinese people are very friendly. It is very easy to obtain a visa on arrival. A standard 30 day visa costs around 25 USD. You can also apply for a visa within your own country prior to departure to Bali. However, for most people that is not necessary. If you plan on staying longer, you can extend your visa for one more month from Bali. Please ensure that your passport has at least six months of validity.

Medical information

Please indicate your health issues clearly in your application. Although Sacred Feminine Immersion is a very healing experience, it is not a therapy. If you have serious mental and psychological issues, it is advised that you to seek professional help first.

Additional information

For more information, ask your questions directly to Mystical Femininity, who will be happy to assist you. Simply click on the Send inquiry button to send a message.

The retreat includes one visit to a very special sacred temple of Bali.

Sofia Sundari

Sofia wants to empower women to align with their powerful feminine nature and realize their highest potential. It inspires her tremendously to see the amazing changes in participants of her workshops as they open up to their own power and rediscover the truly feminine path.

She has always been fascinated by the sacred feminine. She has been immersing herself in various feminine practices and it has had an incredible effect on her life. That is why she wants to make these teachings available for all women in the world. During the sacred feminine immersion, her aim is to create a space in which women can reconnect to their true feminine nature and express it fully.

She is the creatress of Mystical Femininity and co-creatress of Sundari Tantra, a feminine empowerment coach, a certified Tantra, mystical dance, and Hatha yoga teacher, and an inner space techniques practitioner.

  • Airfare
  • Travel insurance
  • Visa fees

The retreat includes daily vegetarian breakfasts and daily buffet vegetarian lunches. The meals are organic.Gluten-free menu is available upon request.

For information about the booking conditions, please send Mystical Femininity an inquiry.
  • Review by Emma from Denmark
    10 out of 10

    "It was truly a deep immersion, an amazing transformation on an emotional level, but also on a very practical level. I have been thriving, blossoming, and filled with so much gratitude to be part of this experience. What a journey! I can’t really express in words what this Immersion has meant to me or what it will mean to my future. I am filled with an immense clarity that was lacking before. I know the feeling of sisterhood very intimately now and I understand what a gift it is to any woman to be part of one. I learned so much about my own body, my feelings, my passions - and I can express myself in a more free and liberated way. I will have this experience in my heart always. Sofia, the space you created and held for us was sacred and safe, where magic was happening. I really feel that you gave us all the wisdom, practices, and love and care that were needed for us to blossom at this time. Thank you! I saw radiance shine from all the women as we progressed and immersed ourselves deeper - a happiness of being seen and being able to express. No one was left behind. I felt radiance inside of myself that would also surface and be visible to others. There is no doubt that I will pursue the sacred practices that introduced to us. And I will keep dancing."

    Mystical Femininity website, edited

  • Review by Noemie from France
    10 out of 10

    "I found my femininity and my inner fire in this course. It was a transforming experience. I became more feminine, more present, more free, more myself. I let go a lot and I received a lot - two things I was struggling with before. And dancing feels so good!"

    Mystical Femininity website, edited

  • Review by Honey from Mauritius
    10 out of 10

    "Awesome, amazing, wow! I loved every single moment, every single practice and teaching was priceless and invaluable. This workshop is a gift from the Divine Mother herself to her beautiful daughters whom she loves so much. She chose Sofia as her channel and I believe it’s the best choice she could have made."

    Mystical Femininity website, edited

  • Review by Marija from Serbia
    10 out of 10

    "I went through a very deep process. It touched me emotionally, even deeper than I could have imagined. I didn’t expect such a big inner transformation, intense inner process. I released a lot of physical tension through dance and sharing circles. Many things happened inside, unlocked, and opened, few masks fell off. The parts of me that were locked are now ready to shine. The connection between women was very open, strong, supporting, deep, beautiful, and warm. It was really important for my personal process. Sofia definitely knows how to hold the space; she brings depth, warmth, power, sensuality, and softness to the room. I am amazed and proud of her. She has a lot of clarity; she held the space for all of us even through difficult moments, where we were tired and emotional. She was just there, very balanced and very compassionate. It meant a lot to me."

    Mystical Femininity website, edited

  • Review by Sissel from Norway
    10 out of 10

    "I was Sofia’s assistant during this course. It was a deep journey into the mystical realm of the goddesses, opening up to feel these energies and states of consciousness, through our bodies, minds, and emotions, feeling spiritually connected to the realm of the deep feminine. Every day was magical, with opportunities to go deeper and opening up beyond our limitations. I feel so much more connected to my body, sharing the safe space with beautiful sisters to explore and allow the body to express itself and emotions to flow. Such a blessing! You lead this course, Sofia, with so much love and dedication and this really emanated through the deep work we did in every way. Such an inspiration, so much courage and faith in your path. I am in awe of the beauty that happened in these weeks. I feel very blessed to have taken part in this sacred immersion."

    Mystical Femininity website, edited

  • Review by Chrissi from Germany
    10 out of 10

    "Before the course, I didn’t really know what my femininity was. But now I feel so connected to it, so connected to my body, so soft and so feminine. I’m very proud to be a woman. And I want to enjoy every little part of my body, of myself, of my being. I don’t have to feel guilty for my body, I don’t have to make myself smaller, put myself down. Now I can just celebrate. The sisterhood that was created during the Sacred Feminine immersion was something completely new to me. I’ve always had girlfriends, but I never had that strong connection. But from the first day of the immersion as we sat in the circle for the first time I could feel a very strong connection with each and every woman. Sofia has created such an amazing space for all of us to share our emotions, our vulnerabilities. I could see myself in each and every woman. And we were all supporting and celebrating each other. The course taught me that I have to accept my dark sides. It’s ok to be sad, to be angry. There is always light behind. I can be the darkness and light at the same time. Sofia is an amazing mystical woman. She has so much power and so much to share and to give. She has created a space for us to be in such a loving way. Her head is so clear. I am so grateful that I met her and that I came to this course. Sofia is a great inspiration for me."

    Mystical Femininity website, edited

  • Review by Marija S. from Serbia
    10 out of 10

    "It was very powerful, transformative, and beautiful to witness the evolution of the whole group under the guidance and care of Sofia. Not just that Sofia is great teacher, but also I saw her loving and caring side during the course. An open-minded teacher who will guide you gently and support your inner transformation. "

    Mystical Femininity website, edited

  • Review by Katrin from Austria
    10 out of 10

    "Sofia gives space, love, and her own femininity to connect on a very deep level with women as well as reconnect with the strong, beautiful, and very empowering female energy. It was an amazing experience that I would suggest any woman to experience too - also to see that we are more than our concepts and beliefs."

    Mystical Femininity website, edited

  • Review by Marina from Serbia
    10 out of 10

    "I connected deeply with my true essence. I connected with my heart and my sexuality. I let go of lot of past negative energy. I started honoring myself as I woman. I started respecting a woman within me."

    Mystical Femininity website, edited

  • Review by Emily from USA
    10 out of 10

    "Finally, I know I am loved, supported, held, honored. It is safe to be seen. I can be seen for who I am, be free to really be me! I faced integrated everything I could, now… a lot I had buried or ran from in past found deeper presence. Step into this sisterhood circle of support, step into your power, bloom your full flower! Find the Goddess alive in you! A wonderful, powerful, fun, simply deeply beautiful journey. Treat yourself like a divine woman you are. Get to know yourself and others as that."

    Mystical Femininity website, edited

  • Review by Christiane from Austria
    10 out of 10

    "For me, it was a really safe space to get out of myself, touching and crossing my own boundaries, a space for letting be feelings of any kind come up, coming in touch with myself and with other woman being on the same journey."

    "It was so important to work on the topic of sexuality and the wild woman in ourselves. Sex is somehow always around in daily life in different forms, but the seminar was a different kind of view on it, a healing one, one from the heart."

    "For me, the most surprising and amazing was how freeing it was to express anger and rage in this form. I couldn’t remember when I was doing that the last time in my life, probably as a child (when I did it a lot fighting with my siblings), but for years I didn’t let that out. That touched me deeply."

    "I loved to imagine and work out the archetype of my wild woman. The image of her is still present and I’m sure she will be there to remember and rediscover in moments I’m not connected with myself."

    "There was no space to represent ourselves as the person we think we are (with all our identifications on our jobs, activities, stories, partners and so on). Being just the ones we are without all that stuff. I liked that a lot."

    Mystical Femininity website, edited

  • Review by Laura from Italy
    10 out of 10

    "Amazing journey of transformation and blossoming of femininity. Exactly what I was seeking for. Sofia brings the space to let the Shakti blossom in each and every one of us. Kali ritual was so releasing and Tripura Sundari ritual put me in a trance! The workshop was magical."

    Mystical Femininity website, edited

  • Review by Brigitte Elliott from Australia
    10 out of 10

    "I am a naturally reserved and introverted person, who is not very good at expressing myself. Sofia’s Mystical Femininity workshops were the most empowering and liberating classes I have ever taken part in. I felt a powerful shift within myself during the workshop and an enormous sense of accomplishment still. Sofia is so passionate, experienced, and talented. Her beautiful energy encompassed the class and the students, awakening the goddess within all the women in our class. This is truly a life changing experience that everyone who has the opportunity should definitely try. With all my love."

    Mystical Femininity website, edited

  • Review by Agnieshka from Poland
    10 out of 10

    "Sofia is a wonderful teacher and her devotion, passion, and feminine gentleness and kindness shine from within her and illuminate the students mind and soul. It has been a great experience growing under her wings and I can only wish for such teachers in the future."

    Mystical Femininity website, edited

  • Review by Deniz Susever from Turkey
    10 out of 10

    "The workshop with Sofia was a life changing experience for me. I enjoyed every second of this workshop, I learned a lot, I danced a lot, I released a lot, and I awakened my inner Goddess and I discovered my own divinity."

    "I transformed a lot… I feel it and also my friends have noticed it, they keep telling me that I have changed a lot both physically and energetically. This workshop is the perfect tool for balancing masculine and feminine side."

    "Sofia is great role model and inspired me by her generous heart, her way of teaching, and her wonderful sweet being. If every woman does this workshop the World would become a different place."

    Mystical Femininity website, edited

  • Review by Merike from Estonia
    10 out of 10

    "Thank you again for these remarkable days - they really changed something within. It would have been wise to make photos of the participants „before“ and „after“. I really felt different (still do) after the workshop. I cannot wear trousers any more (and I used to be only trousers wearing girl for years). I’ll try to throw away all the clothes that do not make me feel as a goddess. I am putting more and more sensuality and mystics into my daily life. Some kind of stillness has entered into me and I hope this everyday fuzz will not push it away."

    "In the course, there was enough practice and enough theory. I really needed this theory, too, to understand what was going on, to make it more clear for myself."

    "And I was totally surprised about how I started to enjoy dancing, too. Before the workshop, I was totally scared of dancing-part (I guess being actually afraid of opening up) - and what an enjoyment there was to move myself, to express myself, to enjoy every moment."

    "I really hope to keep this feeling inside me. I am happy how much my view to the world has broadened with these five days. And you - you for yourself is a great picture in front of us - of how to be a goddess. This example is important. You are human and you are divine, you are so beautiful and at the same time so like us."

    Mystical Femininity website, edited

  • Review by Anna from Sweden
    10 out of 10

    "Sofia showed us true courage of the Shakti and inspired us all to open up, be brave, and connect with our inner divine feminine. It was a mind blowing, opening, and encouraging experience. I loved the rhythm of the practices and teachings - the order of practices and lectures. It was great to work with emotions, especially because it is suppressed in many spiritual schools."

    Mystical Femininity website, edited

  • Review by Francesca from Italy
    10 out of 10

    "Sofia infused the workshop with love and a feeling of sisterhood. We explored new potentials of the divine feminine in ourselves and mirrored it in each other which made it even stronger. I left feeling blessed and new channels for receiving love seem to have opened for me since Friday, from people I both know and didn’t know! The different exercises opened new paths to explore and I particularly enjoyed the egg practices and the Kali ritual, although all the rituals were pretty good."

    Mystical Femininity website, edited

  • Review by Tove from Sweden
    10 out of 10

    "This should be mandatory to all women around the world! The experience is so beautiful, vast, and sacred. I can feel so much is happening inside of me, I can feel my heart is opening more and more as days go by. I have the feeling that this retreat, over time, will affect my life in more ways than I can imagine, this is only the beginning."

    "If you truly want a change on your life, this is a great start to your journey. You will know if this is a right way for you if you just stop and listen inside. I am so grateful for doing this, for all the gifts I was given during the retreat; I would so do this again and again and again. This is a space of trust, love, and acceptance."

    Mystical Femininity website, edited

  • Review by Eri from Japan
    10 out of 10

    "It was interesting to see myself changing and to observe my awakening process, in the end I was amazed how much i could accept all the workshop exercise and felt strongly comfortable to follow what I have learned in the workshop, although I was not comfortable with a few practices and discussions in the beginning of the week."

    "Transformation: I thought it wouldn’t happen to me, but it did actually happen even for this short period of time, I appreciated especially when I realized that I could finally forgive my ex-boyfriend after transformation. It was a big achievement for me."

    "Expressing my feelings though dancing was so effective."

    "Thank you again for this lovely workshop, I will follow what I have experienced and learned from workshop in my life - it is actually already with my daily life."

    "I would be very interested in joining teachers training in the near future, I will be more than happy to pass on what I have learned in the workshop to all the Japanese women who are not able to express their feeling freely. Thank you once again!"

    Mystical Femininity website, edited

  • Review by Angelyn from Singapore
    10 out of 10

    "I was amazed by the qualities that I have in me. That was really very powerful and I just know that there’s more for me to uncover."

    "There are no expectation or knowing of what you are going to teach this time, it’s my pure needs of feeling that once I start I don’t want to stop my progression. All I can say is “trusting and knowing”. It’s all for my own good. Trust in you."

    "I will highly recommend this retreat to anyone who wants to connect to their true self, to be more open and softer. Learning the real understanding of what feminine and masculine is about and most importantly married to yourself."

    Mystical Femininity website, edited

  • Review by Natalia from Greece
    10 out of 10

    "My experience was very beautiful. I got confirmed in my sexuality and I could now 100% relax into the gift of the sexual energy that is so abundant in me. I experienced full body orgasms and I now know how to be the source of them."

    Mystical Femininity website, edited

  • Review by Fernanda from Brazil
    10 out of 10

    "For me, the Mystical Femininity workshops with Sofia were, with no doubts, one of the best and most beautiful experiences of my life. Having learned the power and the strength, we can grow by sharing time, space, emotions and truly opening our hearts with other women was an unforgettable and valuable lesson. Thanks to the practices we did in classes I feel that my relationship with my body has changed in a very deep way. Now I have so much more respect for it and I keep developing love and worship for it, what makes me happier and happier, each day. Dance came back into my life! The classes helped me to restore the self-confidence."

    Mystical Femininity website, edited

Goa, India

Mystical Femininity aims to empower women to align with their powerful feminine nature and realize their highest potential.

Speaks your language

from US$2,700

15 days / 14 nights


Arrival: Monday November 28, 2016
Departure: Monday December 12, 2016

Early bird discount

The prices below include an early bird discount of 200 USD per person. To benefit, book or reserve before June 1, 2016.

Why choose

  • Best Price Guaranteed
  • 3990 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees