Mysore Ashtanga Yoga Shala

Mysore Ashtanga Yoga Shala offers yoga teacher training in a supportive environment where the student will strengthen their practice and succeed.

Instructors 2

Ramesh Shetty

Ramesh was born in 1964 and was raised and educated in Mysore. He holds a bachelor's degree and a diploma in Yoga and Nature Cure from Karnataka University. Ramesh has been teaching Hatha and Ashtanga Vinyasa yoga for more than 29 years. He is a dedicated, patience, creative, and skilled teacher with an excellent sense of humor. Ramesh is endowed with the rare gift of adopting his teaching method to the skill level of the individual pupil across the spectrum-beginners, intermediate, and advanced, and this rare ability endears him to all of his students and results in student satisfaction.

Sheethal Damodhar

Sheethal was born in 1995 raised and educated in Mysore. She started her yoga journey in the teenage under Guru Sri Ramesh Shetty. From past few years, she is teaching different subjects related to yoga. By nature, Sheethal is a dedicated, patience, creative, and skilled teacher with an excellent sense of humor who is endowed with the rare gift of teaching adopted by her guru.

Reviews 1

Testimonials 5

Devika Satoskar

Mysore Ashtanga Yoga Shala website

My Experience with Mysore Asthanga Shala was deep and enriching. Ramesh Sir is rightly called "King of Adjustments" his adjustments are to the point and his USP. He has immense knowledge and skilled experience. As a teacher he is approachable and down to earth human. Sheethal Damodar, another teacher who is responsible for Yoga Theory and Sutras is young,bright with lot of knowledge and patience. I definitely improved my Asanas and my attitude towards Yoga during this time. Thank you once again for this beautiful experience.

Shayma Hamdan

Mysore Ashtanga Yoga Shala website

Amazing experience with Guruji Rameshji, my practice has transformed completely with his guidance and support, Mysore Ashtanga yoga shala is best school by all aspects in Theory and physical practice.

Marina Scateni

Mysore Ashtanga Yoga Shala website

Awesome, deep, enriching!An intense journey of awakening awareness of myself, my removable limits, the feeling of my body and the mental tricks. I made the write choice to choose this Yoga school, no minimum doubt. Enter into Indian rythm and you won't regret your choice. Thank you Guruji for you patience, your energy and your 'magic' adjustments that let me reach unthinkable postures. Thank you Sheethal, for your patience to my questions and your high knowledge you spread in your classes, I'll come back next year for more practice and knowledge.Be ready for deep spicy delicious food.

Namaste' :-)

a traveler

Mysore Ashtanga Yoga Shala website

As I get older I feel myself becoming more flexible. These yoga sessions are helping me to regain my flexibility.

Larry Page

Mysore Ashtanga Yoga Shala website

Yoga has brought so much peace and joy to my life. Rameshji is a wonderful teacher. He is always considerate of his students.

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