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2 Days Mini Yoga Retreat Israel

  • Metzoke Dargot, Dead Sea, Israel

Overview

Israel Yoga Retreat

Enjoy a desert yoga retreat overlooking the Dead Sea! Experience an all-around yoga experience practice with breathwork as well as sound healing. Be amazed by the stunning views. Have fun in a magical meditation walk. Enjoy delicious food. Find relaxation in a comfortable air-conditioned room. This an unforgettable yoga retreat that you should not miss!

Highlights

  • Yoga and pranayama
  • Sound healing and meditation
  • Silent meditation walk in desert
  • A cool-off dip at Wadi Kelt waterfalls
  • A visit to the Dead Sea with oracles
  • Free transfer from and to Tel Aviv
  • Breakfast, lunch, and dinner
  • 1 night accommodation
  • 2 days with instruction
  • English
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You will be staying in an air-conditioned triple room at Metzoke Dargot. Accommodation in a communual Bedouin tent is available on request.

Friday

  • 10:00 Departure from Tel Aviv
  • 12:00 Stop at Dead Sea with oracles (light lunch included)
  • 15:00 Arrival in Metzoke Dargot
  • 18:30 Sunset yoga practice with Nieke
  • 20:00 Dinner
  • 22:00 Sound meditation with Dan and Nieke

Saturday

  • 05:30 Sunrise yoga practice with Nieke
  • 08:00 Breakfast
  • 11:30 Silent meditation walk in desert
  • 13:30 Departure from Metzoke Dargot
  • 14:00 Stop at natural pool with waterfalls (light lunch included)
  • 17:00 Arrival in Tel Aviv

This retreat includes a visit to the Dead Sea and Wadi Kelt Waterfalls.

  • Nieke Franken

    Nieke's teaching style focuses on mobility, stability, grace, ease, flexibility, strength, mindfulness, and concentration. Her classes invite students to explore and negotiate their personal practice in a flow. For her, yoga is a life-long lesson, a motivation for staying curious in learning about life as well as a tool to keep your head cool. She believes that yoga, mindfulness, and awareness are part of a continuous​ self-study, a process in which you work a whole lifetime on finding and keeping inner balance.

This retreat will take place in Israel near the Dead Sea.

Activities
  • Mountain walking / trekking
  • Swimming

Vegan and vegetarian-friendly meals will be served on location.

On your free time, you can just relax and enjoy the stunning view.

  • 2 days simple lunch on magical location
  • 2 Vinyasa flow practices with pranayama
  • 3 yoga sessions led by Nieke
  • A visit to the Dead Sea
  • A visit to Wadi Kelt Waterfalls
  • Extensive breakfast and dinner on location
  • Free time
  • Overnight stay at Metzoke Dragot
  • Silent walking meditation
  • Sound healing meditation before sleep
  • Transport from and back to Tel Aviv
  • Extra meals
  • Personal expenses
For information about the booking conditions, please send MyInnerBalance an inquiry.

Tel Aviv, Israel

MyInnerBalance offers customer designed private yoga sessions, Vinyasa yoga group classes, kids yoga, and movement orientated events for businesses, individuals, and groups of all ages in Israel.

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