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Delve deeper into your yoga and meditation practice and leave feeling not only totally rested and peaceful but also inspired to make yoga and meditation a part of your daily life. Everyone of all yoga experience is invited to treat yourself to this holiday in ultimate silence.
The accommodation are included in the package and are arranged on single or twin sharing basis.
For the whole weekend it is all about you. You have no one else to look after, you do not have to think about or plan anything while you are on retreat. Every step of your day is laid out for you and you can either do everything on the schedule or you can skip what you like and just chill out! Delve deeper into your yoga and meditation practice and leave feeling not only totally rested and peaceful but also inspired to make yoga and meditation a part of your daily life. Choose from up to ten yoga classes and meditation, of differing styles and levels, in the unique octagonal yoga room with views of the forest and wildlife.
Yoga Alliance E-RYT 500 (Yoga)
As a full-time yoga teacher and avid retreat-goer herself, Kara has dedicated her life to helping people discover their potential to create balance, calm, and contentment in their lives. Having hosted 15 retreats in the last couple of years alone, Kara is well-experienced in giving you personalized attention and guidance and taking you on a journey away from your usual life, showing you ways to implement yoga and meditation practices so that they become a natural part of your daily life.
When not retreating, Merryl works as a teacher at an environmental education center, where she is fortunate to combine many of her passions in a role that truly makes a difference, by facilitating nature connection for children and adults. Merryl is a passionate yogi with a dedicated daily practice in her rainforest backyard. On retreat, Merryl runs moving and reflective workshops where she will share the beauty and wonder of nature with you and truly support you to make deeply personal and respectful connections to the environment, to yourself, and to others.
The retreat will take place at Uki, Northern New South Wales, Australia.
You will be well fed and well nourished and leave with several great recipes to try out at home. My Yoga Retreat Australia has a freshly ground plunger coffee available anytime. If you are a heavy coffee drinker and have been wanting to decrease your intake, your retreat weekend is a great time to try and wean yourself off the amount of coffee that you drink, by substituting the occasional coffee with one of the delicious herbal teas available. The retreat is alcohol free.
Please book your flight to arrive at Gold Coast Airport (OOL). Transfer from and to this airport is available upon request. The service is at a one set time in the early afternoon. Usually there are a few people requiring this service and the cost is shared.
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