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3 Day Yin & Yang Yoga Retreat in North Yorkshire
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Rejuvenating Yoga and Wellness Retreat UK

Restore some balance in 2020 with our retreat, the perfect mid-week tonic to create more strength and flexibility with Vinyasa yoga and find calm with more meditative and passive Yin yoga.

The 3 days Yin and Yang retreats include both Vinyasa and Yin yoga Workshops, complemented by lots of rest and relaxation. Your meals are planned to support your yoga practice and to help boost your energy levels. Plant-based meals, snacks, and drinks will be provided to support the workshops and inspire you to try out the recipes back home.

Meet the instructors

Debbie
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Highlights

  • Vinyasa and Yin yoga
  • Calming meditation and relaxation sessions
  • Mindset, motivation, and intention setting workshop
  • Energizing and calming yoga practices
  • 2 nights en-suite accommodation
  • Tasty meals and snacks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:30

Deighton Lodge is a beautiful and newly renovated farm guest house with all the comforts you will need for a relaxing and restorative retreat. You will be accommodated either in a shared twin room or private rooms available depending on the package you select.

Program

Here is a guide to what you will get up to on this three day Yin and Yang yoga retreat at Deighton Lodge. Timings and instructors of workshops can be subject to change if required to suit the group and instructor availability.

Arrival on the first day is from 4 p.m with welcome meet and greet and settle into rooms. Yoga styles over the weekend will be Vinyasa/Ashtanga, Yin, and Restorative yoga.

Schedule

Wednesday

  • 16:00 Introduction to the retreat, settle into rooms
  • 16:30 Yoga workshop
  • 18:30 Evening meal
  • 19.30 Relaxation and meditation workshop

Thursday

  • 08.00 Vinyasa yoga
  • 09:30 Breakfast
  • 11.00 Yin yoga
  • 13.00 Lunch
  • 14.00 Relax in the house, read, optional 1:1, or massage treatment
  • 18.00 Evening meal
  • 19.30 Yin and yoga Nidra

Friday

  • 08:00 Vinyasa yoga
  • 09:30 Breakfast
  • 11:00 Yin yoga and meditation
  • 13.00 Lunch
  • 14:30 Depart

Instructors

Debbie Jenkins

Retreat location

You will be accommodated at Deighton Lodge in York, England.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional treatments:

  • Body massage - 35 GBP
  • Facial - 45 GBP
  • Indian head massage - 30 GBP
  • Reflexology - 45 GBP
  • Reiki - 35 GBP
  • Yoga 1:1's - 45 GBP

All available from the retreat venue. Pre-booking is essential to avoid missing out on availability.

What's included

  • Vinyasa/Ashtanga yoga workshops
  • Yin yoga workshops
  • Yoga Nidra
  • Meditation workshops
  • Mindset, motivation, and intention setting
  • Breakfast, lunch, snacks, and evening meals
  • Selection of juices and smoothies
  • Tea, coffee, herbal tea, and water
  • Use of the retreat venue yoga mats, blocks, bolsters, and blankets over the course of the retreat
  • 2 nights en-suite accommodation

What's not included

  • Flights
  • Transport from and to the airport
  • Transport to and from the retreat venue
  • Massage or beauty treatments
  • Yoga 1:1's

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Leeds Bradford Airport (LBA). Airport transfer is not included. Please send an inquiry to The Health & Events Company for more information on how to get to the venue.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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