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Yoga and Wellbeing Retreat in Cumbria

My Holistic Bliss is hosting a weekend retreat at St Marks, located in Cumbria alongside both the Yorkshire Dales and Lake District National Parks. St Marks is a character-filled house in the stunning landscape of Cumbria and the Yorkshire Dales National Park. It provides an inspiring and relaxing place for people to nourish themselves spiritually, physically, and emotionally while connecting with the beautiful North Yorkshire Dales. The separate Yoga space has wooden floors, high ceilings, and lots of natural light flooding in making it the perfect place to expand on or kick start your yoga practice.

Meet the instructors

Debbie
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Highlights

  • Vinyasa, Ashtanga workshops
  • Meditation, Mindfulness and relaxation workshops
  • Yin Yoga, Qi Gong, and Stress Reducing Workshops
  • Optional additional Massage and Beauty Treatments
  • 2 nights luxury accommodation in en-suite bedrooms
  • Yoga studio with all mats and yoga props provided
  • Vegetarian meals with gluten-free options
  • Stunning countryside location

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 6-12 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

Facilities

  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

Accommodation at St. Marks is four-star en-suite twin-bedded or double rooms with towels and toiletries provided and lovely views of the countryside.

Program

There will be Yoga and Mindfulness workshops running throughout the weekend and the classes include pranayama (breath-control), yoga Nidra (yogic sleep), and meditation.

The yoga style will be a combination of Yin, Vinyasa, and Ashtanga. All levels are welcome to join, whether you have practiced yoga before as your instructors will ensure your working at the appropriate level/intensity.

Schedule

Friday

  • 16:00 Arrival followed by welcome drinks and snacks, settle into rooms and venue
  • 17:00 Welcome to the retreat, meet your retreat leaders
  • 18:30 Evening meal
  • 20:00 Yin, Restorative and Yoga Nidra

Saturday

  • 08:00 Pranayama and Vinyasa / Ashtanga yoga
  • 09:30 Breakfast
  • 10:30 Yin Yoga and Qi Gong workshop
  • 13.00 Lunch
  • 13:30 - 17:30 Free time to explore the local area or relax in the house
  • 17:30 Restorative Yoga and meditation workshop
  • 19:00 Evening meal
  • 20:00 Onwards - group social activities or free time

Sunday

  • 08:00 Pranayama and Vinyasa/Ashtanga yoga
  • 09:30 Breakfast
  • 10:30 Yin Yoga & mindfulness workshop
  • 12:00 Lunch
  • 13:00 Restorative yoga and meditation
  • 14:00 - 15:00 Depart St. Marks

Instructors

Debbie Jenkins

Retreat location

Located side by side to the Lake District and Yorkshire Dales, you are surrounded by beautiful countryside and nature.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Throughout the weekend, you will be eating carefully planned homemade nutritious meals, snacks, juices, and smoothies to help support your yoga, Pilates and wellbeing practice, also giving ideas for recipes to try when back home. All meals on retreat are vegetarian with gluten-free options too. If you have a specific dietary requirement, please specify this when booking your place and My Holistic Bliss will ensure everyone is catered for appropriately.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Walk around the beautiful Yorkshire Dales, the option to participate in a fun group activity or you can just relax by the open fires in the house and watch the world go by.

What's included

  • 2 nights en-suite 4-star accommodation
  • Breakfast, lunch, evening meals, and snacks
  • Yoga workshops
  • Meditation and relaxation workshops
  • Time out in the countryside
  • Use of yoga mats and props

What's not included

  • Travel to and from the venue
  • Alcoholic drinks
  • Additional food and snacks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Leeds Bradford Airport (LBA) or Newcastle Airport (NCL). For further info on how to get to the venue, please send an inquiry to My Holistic Bliss.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Friday March 25, 2022
Departure: Sunday March 27, 2022

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