6 Days Traditional Hatha Yoga Retreat in Kerala, Southern India

During this retreat, there will be a daily yoga asana and pranayama techniques during the morning and evening. Also, there will be a meditation session as well during sunrise and sunset.

This retreat will be held at the Munroe Eco Camp, it is a no frills camp on an island in a fantastic location. Munroe Island is the myriad of canals, intricately traversing a lush landscape of about 13 square kilometers. Munroe island is surrounded by the most finest side, it has a river on one side and a lake on the other side. If you are looking for a private piece of paradise away from the hustle and bustle, this retreat will be the perfect serene escape ever.

The Munroe Eco Camp provides a tranquil, natural environment, and conducive for retreats with friends and family. This is also a suitable place for bird enthusiasts, nature lovers, and ecologists.

Nearby places

• Jatayu Rock, located 30 kilometers away from Kollam in Chadayamangalam village
• Kollam railway station, 26 kilometers
• Munroe island Railway station, 2 kilometers
• Ochira, located 32 kilometers away from Kollam city, Kollam district in Kerala
• Trivandrum International Airport (TRV), 76 kilometers

Daily meals are not included in the retreat cost, you can order the traditional Kerala breakfast and lunch that are available onsite at additional cost. As for dinner, you can check with the chef what is available.

In the retreat site, there are plenty of other exciting and therapeutic activities for you to enjoy. For instance, you can go for fishing, kayaking, swimming in the river or lake, or have an exploratory walk around the village.

Furthermore, you can visit the organic farm, catch a glimpse of otters in the river, and bird watching. If you are interested in fishing, you can watch how the fishermen uses trained cormorants to fish. Moreover, you can visit the fish farm to learn the nuances of the fish farms.

If you love water sport or boat rides, there are canoes and boats that are ready to hire. Thus, you can go for a boat ride to enjoy the sunset over the lake. Munroe Island is the myriad of canals, some of these canals are so tiny that it can only just fit one canoe. Moreover, you can also experience the process of neera tapping, coir making, and other local pursuits. In addition, you can try and learn to climb a coconut palm as well.

• 5 nights accommodation
• Daily morning and evening yoga practices
• Pranayama techniques
• Sunrise and sunset mediation

• Additional activities
• Ayurvedic massage
• Daily meals
• City tour
• Fish hunting
• Kayaking
• Personal expenses
• Staying in a house boat
• Sunset cruises in Vallam
• Village tour around the countryside
• Visit the Varkala beach