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Join in at Munga Plains for an unforgettable retreat where the distractions of the modern world disappear, and the harmonious rhythm of nature becomes your guiding pulse. Our wellness retreats provide you with the unique opportunity to reconnect and recharge through yoga, meditation, immersive cultural and wildlife experiences, and restful evenings under the stars.
Escape the ordinary and find a sanctuary in the wild. Munga Plains promises not just a stay but a journey, where every moment resonates with the soulful whispers of Africa.
Each tent is thoughtfully designed to balance rustic aesthetics with essential comforts. Imagine waking up to the sights and sounds of the savannah, right from the cozy confines of your tent.
Arrive at Victoria Falls Airport, Zimbabwe, and start your retreat with a guided tour of the magnificent Victoria Falls and yoga at sunset, followed by a peaceful evening in the town of Victoria Falls.
Begin your day with setting your intention for the week with your fellow travelers, followed by a nourishing continental breakfast before heading to Botswana. Enjoy an exciting boat cruise and game drive in Chobe National Park before settling down at Munga Plains for the night.
Your first full day at Munga Plains starts gently with a restorative yoga session followed by a nourishing buffet brunch. Partake in the breathwork and soundbaths, then head to the bush for a guided walking safari and watch the sunset drink in hand.
In the morning, follow Miia on a guided journaling and meditation session followed by a massage and yoga nidra lesson. After lunch, embark on another thrilling safari adventure in Chobe National Park. Encounter diverse wildlife, from majestic lions and stealthy leopards to powerful buffalos and graceful giraffes.
After the daily yoga, breathwork and soundbath sessions, take a guided village tour with the Basubiya people, followed by traditional dances and boma dinner around the fire pit.
The last day to flow in the middle of the savannah and experience the raw beauty of the African wilderness with an optional game drive. You can also take advantage to relax at Munga Plains after the closing circle and yoga rhythm sessions.
Check out and drive back to Victoria Falls through Chobe National Park, enriched with peace and beautiful memories.
Meet Miia — certified yoga teacher, crystal bowl sound healing artist, massage practitioner, and guided meditation artist. Her serene presence and past in these holistic practices promote well-being and inner harmony. Through her guidance, she creates transformative experiences, offering a path to relaxation, healing, and profound meditation journeys.
Nestled within the vast, wild expanse of Chobe National Park in Botswana, Munga Plains offers a unique communion with nature and wildlife. It is a place where the modern world's frenzy fades, and time ebbs with the rhythm of the wilderness. There, healing and adventure meld seamlessly, with the distant calls of the wild as your serenade.
Click to see more vegetarian-friendly Yoga Retreats
Chef and author of Taste of Botswana, Ednah Rosen, has crafted a menu of delicious and nutritious local dishes - from healthy, gluten-free salads to veggie samosas and revitalizing juices made with Munga Plains' garden's seasonal fruits.
Enhance your retreat experience with a 4-night mobile safari extension, including one night in Victoria Falls and a scenic flight over the Okavango Delta to Kasane. This adventurous extension offers a deeper connection with nature and a thrilling addition to your retreat.
Victoria Falls Airport
359 km
Transfer included
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