Mudita Institute

Byron Bay, Australia

At the Mudita Institute, based in Byron Bay, we make yoga and the ancient eastern sciences of Mindfulness and Ayurvedic Medicine more accessible to everyone.

Testimonials 8

  • Bronny

    Mudita Institute website

    This retreat was life changing for me, an inspiration beyond words. It was such an amazing combination uniting the mindfulness of Buddhism with the practical lifestyle wisdom of Ayurveda, while being cared for by a truly beautiful and inspiring team of people. Soul enriching food, luscious massages, energizing and relaxing yoga, time to rest in my cozy bed, soak in a warm bath or swim in the pool... All of this surrounded by incredible nature, which brings with it the deep peace and serenity my heart yearns for. With so much gratitude and love.

  • Carole Lydon Adelaide

    Mudita Institute Website

    I've skirted around the edges of Ayurveda for years and I was a complete newbie to Buddhism, yet this retreat offered me everything I needed. A supportive place to take on new information. New ways of thinking. New ways of cooking. New ways of doing. New ways to create space in my mind. And a chance to slow down and breathe in the beautiful surroundings. The Mudita team is practical and caring, they offered solutions I can take back to my busy urban life. To learn about warmth, patience and precision in a program carefully put together with warmth, patience, precision and generosity is rewarding and life changing. Thanks Mudita team!

  • Lana

    Mudita Institute Website

    I can’t express in words how significant the retreat was for me. Thank you all for helping me to tap into my inner strengths again.

  • Karis

    Mudita Institute Website

    Thank you for a wonderful life-changing experience - always remembered... love love love.

  • Sharon

    Mudita Institute Website

    Amazing. Brilliant. Life-changing. Thank you for this brilliant journey. I am truly humbled."

  • Nadia MacLeod Murwillumbah

    Mudita Institute website

    The retreat was just blissful. I was nourished in mind, spirit and body - with soulful conversations and education, time to commune with myself and yummy food provided many times each day. Kester, Nadia and Doko embody the philosophy they teach and create a warm, welcoming environment for all. I am really grateful that I was there and the experience touched me deeply - I would do it again in an instant.

  • Cheryl Carter Adelaide

    Mudita Institute website

    A quick line to say the biggest ever thank you to Nadia, Kester, Doko, Jussie, Stephen, and the rest of the Mudita team. I am feeling so, so good and I am so very happy to have been on my second retreat with you. I had the wobbles leaving on Wednesday - I am no good at goodbyes - but after two days in the big wide world, I am feeling amazingly well.This time round, I feel more able to hold on to sattva in any circumstance - whether doing that 20km run, a shopping fest with crowds. And it is holding this sense of peace, without even trying. Just feels good! The work you guys do is life changing. Just a few days with you all can be a key to that healthier and happier life we all deserve. So thank you again and again - and I will be back! With heartfelt love and gratitude.

  • Helen Bush Adelaide

    Mudita Institute website

    The time is now- do something like this for yourself! If you ever feel like you are too busy to look after yourself, feel like you spend more time looking out for others than yourself or feel as though you cannot slow down- then this is the retreat for you! I came on this retreat to set up good foundations on healthy habits and lifestyle and I got so much more out of it. Nadia, Kester, Doko and Stephen are the most genuine people you will ever meet who simply want to help each of us be a little healthier and a little kinder to ourselves. It will transform your life.

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