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Join us for 12 days of yoga on and off the mat as we stretch our bodies through different intelligent sequences of asana, rest our minds with the help of various styles of meditation, and participate in all that holy Rishkesh has to offer. We will partake in holy ceremonies by the sacred river Ganga, watch fire rituals, and make our own. We will visit temples in the Himalayas and enter sacred caves only few know about. We will offer our services for Karma yoga and we will expand our understanding of the sacred practice of yoga, supported and surrounded by majestic mountains and holy water.
During your retreat, you will be accommodated at the Yoga Niketan Ashram. You will stay in an Ashram style single, clean, and safe room with private bathroom. Double room available upon request. During the hot season, A/C rooms are offered. You will also find a desk, chair, and an armoire, a little porch or balcony to relax or read your favorite book. Towels, soap, and toilet paper are provided.
All rooms are simple, yet quaint and immersed in a lush greenery. The yoga studio is fully equipped with mats, block, straps, and bolsters. This studio is within walking distance of each accommodation. Afternoon Ayurvedic tea is offered daily at 4:00 p.m and the library, open most of the day and evening, offers a wide selection of yogic texts also in English. Wi-Fi available at the library during specific hours.
Please note that on excursion days the schedule will change. moveyourspirityoga will inform you of such changes the day before. Silence will be observed on the Ashram premises every Thursday.
Elena is an Italian/American certified Yoga instructor who teaches Atma Yoga, a holistic healing style created by Saul David Raye - Elena’s classes, open to all levels of students, include a dynamic flow of asana, pranayama, ayurvedic tips, and meditation. Eclectic energy work together with teachings from Bhakti, Tantra, and Shamanism are at the core of her classes. Elena is passionate about yogic philosophy and Hindu mythology. Her enthusiasm in sharing her love for the sacred practice yoga is contagious. She is an intuitive spiritual counselor and a psychic guide.
Born and raised in Rishikesh, Vimal’s journey as a yogi began years ago with his studies at the Bihar School of Yoga and continued at the Sivananda Vedanta Academy in Rishikesh. Vimal lived alone for one year in a cave in the Himalayas, on the banks of the River Ganga. This unique experience has permitted him to deeply understand the real meaning of living a yogic life. He shares his learning through structured and fun classes.
Move Your Spirit Yoga is centrally located in the heart of Rishikesh at the Yoga Niketan Ashram. Rishikesh is the world's capital of yoga. Situated by the sacred river Ganga with its majestic mountains, ancient temples, sadhus, and sacred ceremonies is the perfect environment to allow you to deeply immerse in yoga on and off the mat.
Click to see more vegetarian-friendly Yoga Retreats
All meals are lovingly prepared in the Ashram's kitchen. They are organic, yogic, and vegetarian. Enjoy a variety of Indian meals that will leave you feeling nourished and ready for your practice. Afternoon Ayurvedic tea offered daily. Filter water available 24/7.
This retreat includes an Ayurvedic massage for your relaxation and healing.
Jolly Grant Airport
14 km
Transfer available for additional US$1 per person
Indira Gandhi International Airport
208 km
Transfer available for additional US$1 per person
5-hour trip on Shatabdi Express from New Delhi railway station to Haridwar. You can then take a taxi from Haridwar to Rishikesh (1 hour).
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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