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7 Day Intimate Holistic Health Yoga Retreat in Alicante
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Inner Connection Yoga Retreat in Spain

This retreat is a perfect balance between 2 worlds: the inner and the outer world. You dive deep into Hatha and Yin yoga where you stay a long time in the asanas to find the connection with your bodies, your calmness, and your breath. Besides the yoga practices, Moonspiration arranges other workshops to discover yourself and connect more to yourself and the ineer child within you. Moonspiration is welcoming you to their sacred place where we respect everyone and each journey.

Meet the instructors

Moon Tjitske & Matias
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Highlights

  • 2 yoga classes per day
  • Daily meditation or silent walk
  • Practice kirtan, mantra ceremonies
  • Emotional healing and spirit art workshop
  • Nourishing vegan/vegetarian meals
  • 6 nights accommodation
  • Tranquil surroundings

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Dutch, Spanish
Group size: 3-5 participants
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Accommodation

Check-in Time:
18:00
Check-out Time:
15:00

Casa Mamet is a villa with magnificent views of the sea and Calpe’s famous Rock, el Peñon de Ifach, situated in Benissa Coast. In the town of Benissa, if you come by car, you will find all the important supermarkets.

Also, the whole area is full of magnificent restaurants to enjoy our appreciated gastronomy. From the villa, you can reach the neighboring cities of Calpe and Moraira in a few minutes. The house has five double bedrooms ( four of them with double beds and one with two single beds ), each of them is decorated with style and personality, all double beds have ceiling mosquito nets, the floors are covered with beautiful carpets, the ceiling beams are painted in bright colors that together with the rest of the decoration, give the rooms a very cozy touch.

There are also four bathrooms (three with shower and one with bathtub). The property has two living rooms, the first one, entering the house, has a comfortable Chester sofa and another sofa with more modern style, a marble coffee table, an office table, large windows from which you can see the garden and the sea in the background, and a wood-burning fireplace, the second living room is also very large and luminous with a large library full of books, a spacious sofa with chaise lounge and next to the sofa there is a sitting room with benches full of cushions where you can lie down to rest or enjoy a pleasant evening.

The outside is just as colorful and cheerful as the inside, surrounded by plants and trees, at the front of the house there is a canopy covered with plants and a big tree and both provide a very pleasant and necessary shade on hot summer days you find as well an outdoor dining table with chairs and benches for up to eight or ten people, The whole house is surrounded by gardens and after going down a few steps, we find a large area with grass where there is also a swimming pool with interior lights so that travelers can enjoy it both day and night, there is a garden table from which to contemplate the magnificent views of the sea and the Rock of Calpe, ten sunbeds, a built-in barbecue, and large private parking. Casa Mamet is an incredible place in a beautiful setting, surrounded by fields, mountains, and sea views.

Double bedroom

A bedroom with a double bed for 1 or 2 persons, with shared bathroom or private bathroom.

Shared bedroom

A shared a bedroom with two single beds, with a private bathroom.

VIP bedroom

A private luxurious big double bedroom with private bathroom. With two 60-min online holistic coach sessions before or/and after the retreat.

Program

At Moonspiration, they offer a unique and special environment to deal with things that are not normally taken into account:

  • Yoga as a philosophy to travel within your body with your breath
  • Emotional healing workshop to understand and see your life from a perspective in harmony with love
  • Spirit-art activities in which you connect your emotions with the material world and free yourselves from old patterns
  • Contact dance with massage workshop, where you let yourself go in a playful dance and after you give each other a six hands-on massage.

Moonspiration is an experience that will remain in your heart forever and that creates moments of love and connection. You seek the liberation of the spirit and the opening towards a harmonious future with nature and life. This program is seven days of disconnection from regular life (Matrix) where you will come to relax and explore (again) your inner self love and acceptance. All workshops and classes are optional. It is your retreat so you can decide what you want to experience. They like to provide the possibilities for you.

Come relaxing, enjoying, and learning at the retreat. A place to take a moment for yourself and make a journey within.

  • Come back to yourself by taking the time to go inwards
  • Increase inner peace by connecting with your body, mind, and soul
  • Be kind to your body and treat yourself
  • Experience more love and compassion
  • Bring deep peace and relaxation

Reconnect with yourself and heal

This retreat is going beyond only yoga classes. With the workshops in between, they guide you through a process of reconnecting with yourself by learning to take a look inside. Find out where there is something to grow or where you got stuck. Every yoga class and workshop is to guide you to more self-love and acceptance.

Emotional healing workshop

With couching, Shamanic, and psychologic tools, you created a very special and unique way of understanding life from a specific perspective. With this, you begin a journey to your ancestral energies to unlock what is stuck in your emotional body. The result impacts directly your physical body (healing illnesses, pain, unbalanced emotions, and more) in order to equilibrate your energies within.

A spirit-art workshop

This workshop will help you discover your intention, your path, and what maybe is blocking you from living the life you want. It is a creative workshop, where everybody uses art to express the unconsciousness (even if you do not think you are creative). And with being busy by doing your art, a lot of messages will arrive for you. They will guide you through it with moments of reflection and the help of oracle cards.

Contact dance with massage

Here you are going to connect with your body through dance and you finish with a six-hands-on massage. Your guide and you let yourself be guided. You receive and you give. You lead and you surrender.

Yoga classes

The classes will be related to the workshops about reconnecting and opening up your heart. The classes will guide you through a process of developing your own practice but also to surrender and let go. Every day, there is a morning mediation and two times a day yoga. Every other day, there is also a workshop related to connection, love, and healing. Everything is optional but it is suggested to be part of the whole program.

Daily schedule

  • 07:30 Meditation or silent walk
  • 08:00 Yoga class (Hatha, Vinyasa, Ashtanga, Yin, or Acroyoga)
  • 10:00 Brunch
  • 12:30 Workshop (Saturday, Monday, Wednesday)**
  • Free time
  • 18:00 Fruits and tea
  • 19:00 Yoga class (Hatha, Vinyasa, Ashtanga, Yin, or Acroyoga)
  • 20:30 Dinner
  • 21:45 Kirtan (Sunday)
  • 23:00 Lights out

**Emotional healing workshop, spirit-art workshop, and contact dance with massage workshop.

Included excursions

With the silent walks, you will explore the surrounding. You will go to the beautiful cliffs at the coast and discover the mountains behind you. Experience slackline time on the beach to have fun and train your balance muscles or relax with volleyball or Acroyoga on the beach.

Instructors

Moon Tjitske Thoen

Matias Jara

Retreat location

Casa Mamet is a villa with magnificent views of the sea and Calpe’s famous Rock, el Peñon de Ifach, situated in Benissa Coast. It is located in a beautiful place in Spain with the perfect balance of privacy and connection with the city. Here you can enjoy hiking with wonderful landscapes of mountains and sea.

Unique features

Activities

  • Diving
  • Stand up paddle boarding
  • Tennis court

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Yoga shala

Services

  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Parking lot

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals and drinks are included at the stipulated times, but you can help yourself to whatever you want and whenever you want.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Climbing
  • Diving
  • Paddle surf
  • Rowing
  • Slackline classes
  • Snorkel
  • Trekking

What's included

  • 6 nights accommodation
  • Nourishing vegan/vegetarian meals and unlimited snacks and drinks
  • Asanas, meditation, and pranayama
  • 2 yoga classes per day
  • Daily meditation or silent walk
  • Kirtan, mantra ceremonies
  • Yoga styles: Hatha, Vinyasa, Ashtanga, Yin, and Acroyoga
  • Emotional healing workshop
  • Spirit art workshop
  • Contact dance with massage workshop
  • Open space for other workshops: Acroyoga, dancing, slackline
  • Free time (to go hiking or to the beach)
  • VIP package (including two 60-min personal holistic coaching (online) sessions before and/or after the retreat)

What's not included

  • Personal coaching session
  • Tarot session (initiation and personal reading)
  • Private yoga session

How to get there

Recommended Airports

Arrival by airplane

The nearest airport is Alicante International Airport (ALC) in Alicante, Spain. Moonspiration arranged a pick-up on Friday at 17.30 o'clock and a drop-off on Thursday at 16.00. Either way, they will guide you and help you with your travel plan to get to them. If you are anywhere along the road, because you arrived earlier Moonspiration can see if they can pick you up from somewhere else around the same time. There is a bus going to Benissa where Moonspiration can pick you up as well.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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