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7 Days Yoga & Nutrition in Montezuma, Costa Rica

Nutrition and Yoga Retreat in Montezuma

Maximize your health by combining the benefits of yoga and nutrition. Enjoy healthy meals and learn how you can maintain a good and balanced diet when going home. Deepen your yoga practice in a peaceful and relaxed setting..

<strong>Yoga and healthy nutrition training in Costa Rica</strong>

You will be practicing yoga in the open, wooden pavilion looking out to the ocean and listening to the sound of birds, monkeys and the ocean. Classes are open for all levels. Beginners are welcome. Just drop in, we have mats and props available for you. Enjoy daily Vinyasa Flow classes.

Highlights

  • 1 yoga class daily
  • 2 holistic health counseling sessions
  • Learn about nutrition and maintaining a balanced diet
  • 6 nights accommodation at Hotel Los Mangos
  • Delicious healthy breakfast daily
  • 1 relaxing massage

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

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