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7 Days Vinyasa & Hang Music at Two Rivers in Costa Rica

Yoga & Hang Retreat in Costa Rica

Please come join us for a magical week in nature. Our intention is to create a space where you feel relaxed to surrender to your own inner beat and dance with the wildlife and pristine nature surrounding you. Morning flow is a dynamic Vinyasa practice with Dagmar. Evening flow is led by Dagmar while being accompanied by global artist Gaudan (The Gaudan Project) who will be playing the Hang, a unique instrument with an ancient sound and mystical feel. The phenomenon of overtones combined with opening yoga asanas assists to harmonize our individual frequencies with the Universal vibration of the macrocosm. You will leave this week feeling inspired, re-aligned, and renewed.

<strong>Time for exploration, relaxation, reflection, and creativity</strong>

Enjoy daily morning session of Dynamic Vinyasa Flow with Dagmar. Your daily evening session of Slow Flow will be accompanied by Daniel playing the magical melodies of the Hang instrument to guide you deeper into your meditative flow. Silent day of Yoga Nidra session will be offered. Deepen your relationship with the full tapestry of sights, sounds, tastes, smells, and touches that Mother Earth provides through her waterfalls and rivers, jungle, gardens, orchards, and the creatures that thrive on and around The Sanctuarys wildlife preserve or relax and restore in a canopied lounge bed at the Pool & Spa, sketching or journaling.

Retreat highlights

  • Silent day of yoga nidra session
  • Daily vinyasa yoga in the morning
  • Anusara and vinyasa flow yoga style
  • Daily sunset sessions slow flow with hang music
  • 6 nights accommodation in jungle treehouse
  • 3 gourmet vegetarian meals daily

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
Spoken languages: English
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Accommodation

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