Pre-application requirements
Your level of experience may inform your decision of which course best suits you. Mokshapassionateyoga recommends that you have at least six months of regular yoga practice before starting either training.
Certification
Students who complete the training will receive a 160-hour certificate from Moksha Passionate Yoga Education.
How the training works
The in-person training will be done after the mandatory online. There will be no live sessions for the online part. You should complete the online program prior to the course start. It will be available four weeks before the in-person training. There are 40 hours of online content which is self-paced and pre-recorded via Teachable. You will have 14 days of in-person training in Koh Phangan.
Once the in-person and online content is completed, you will get the certificate. This training will cover a variety of yoga styles, including Hatha, Vinyasa, Kundalini, and Yin yoga. You will also learn how to modify poses and sequences to accommodate students' different levels and needs. Mokshapassionateyoga will also have occasional evening events, such as book circles, dance parties, cacao ceremonies, and more. These events are optional but highly recommended.
Daily schedule for in-person training
- 07:00 - 08:00 Meditation, pranayama, and asanas
You will start your day with a peaceful meditation session followed by pranayama (breathing exercises) and asanas (yoga postures) to awaken your body and mind.
- 09:30 - 10:30 Breakfast break
After your morning practice, you will enjoy a nourishing breakfast to fuel you for the rest of the day.
During this time, you will dive deeper into various aspects of yoga, including anatomy, philosophy, and asana clinics. You will have the opportunity to expand your knowledge and understanding of the practice.
- 13:30 - 15:30 Lunch break
You will take a break for a delicious and healthy lunch, giving you time to relax, recharge, and connect with your fellow trainees.
- 15:30 - 18:30 Afternoon session
In the afternoons, you will explore various asanas through workshops and practices, including Yin and Restorative yoga. You will have the opportunity to refine your teaching skills and deepen your practice.
- 18:30 Dinner and free evenings
After dinner, you will have free time to explore the local area, relax, or connect with your fellow trainees.
Mokshapassionateyoga hopes this itinerary gives you a glimpse of what to expect during this yoga teacher training. Get ready to immerse yourself in the practice, deepen your understanding of yoga, and connect with a supportive community of fellow yogis.
Course information
You will explore yoga from various perspectives with video prompts, mentoring, and written work online and then deepen your practice with the experienced faculty on-site. You will learn about yoga philosophy, anatomy, asana, pranayama, meditation, and more while enjoying the amazing activities and scenery of the island. This program is designed for those who want to immerse themselves in yoga without the pressure of becoming a teacher.
You will receive a 160-hour certificate from Moksha, Passionate Yoga Education, and emerge as a more confident and joyful practitioner. They are thrilled to offer you a range of foundational and specialty courses that can help you deepen your practice or to become a professional teacher. The course is combined online and residential to meet your personal requirements for your work or life balance. If you are looking for an opportunity to deepen your practice and knowledge, then this course is for you.
By joining the program, you will receive all the practice and knowledge without the stress of teaching practicums and exams. You will also reduce your residential time commitment should you choose the training so that you can save time and money. It is also more suited to beginners and intermediate practitioners. The course will offer the history, philosophy, ethics, paths, anatomy and physiology, and the business side of yoga, plus lots of practice.
They shall support you in understanding how to create a healthier lifestyle, reduce pain and stress, improve focus, deepen your relaxation, and prevent injuries. The intention is for you to have successfully completed the online program prior to your arrival in paradise (Koh Pha Ngan). Thus giving you more flexibility in your preliminary studies, whilst saving energy, time, money, and negotiations with your family and boss. They also hope to give you some time to experience the beauty of the magical island and Thailand.
