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5 Days Nourishing and Balancing Yoga Holiday in Marrakech, Morocco

Hôtel Dar Sabra, Circuit de la Palmeraie, Douar Abiad - 40000 - Marrakech - Maroc

Yoga Holiday in Morocco

Moksha Soul Yoga and Liver Happy Life are returning to Dar Sabra Hotel in Marrakech for the second retreat this year. Come and join them on this retreat to pamper yourself and come home recharged and full of energy. Relax, rejuvenate, and reconnect with your purpose. You will be provided with the support and guidance to discover your best self. Yoga in a breathtaking location. Sleep in an enchanting setting. Eat incredibly well. Restore, revive and feel amazing. Learn to develop your own yoga practice and detox program while reconnecting with nature in a peaceful, remarkable environment.

Meet the instructors

Maria & Steph
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Highlights

  • Daily yoga classes
  • Gong bath meditation
  • Relax with singing bowls therapy
  • Round trip airport shuttle to the hotel
  • Daily healthy, vegetarian meals
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
Spoken languages: Spanish
The maximum participants in the group is 12
Airport transfer included: Marrakesh Menara Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
12:00

Facilities

  • Gym
  • Horse riding
  • Hot tub / Jacuzzi
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court
  • Kitchen
  • Restaurant
  • Terrace
  • Free Wi-Fi
  • Tour assistance
  • Wedding

Dar Sabra Hotel Marrakech is ideally located in the luxury district of Marrakech called La Palmeraie. The hotel is dedicated to contemporary art, with its bold cubist-cum-futurist architecture where the art of hospitality, central to the Moroccan way of life, is cultivated in an avant-garde setting.

The gardens of the hotel, spread over two hectares, offer a showcase for over 60 works of art created by world-famous artists carefully selected by the hotel owner. Dar Sabra Hotel Marrakech offers its guests a cultured parentheses during their stay, where beauty is combined with well-being in a voluntarily uncluttered universe. The tone is set, at the Dar Sabra Hotel Marrakech, art does not impose, it speaks!

Standard room

The standard room has sober and neutral décor with a large terrace and can accommodate a maximum of two adults. The amenities included are flat screen TV, Egyptian cotton linens, shower, free Wi-Fi, safe, hair dryer, shampoo, shower gel, body lotion, and a mini bar.

Deluxe

The main building of the hotel includes seven themed rooms with a large and intimate communal swimming pool. The themes are art deco and Asian, Indian and Afghan, Moroccan twin beds and African, and the sober Zen. Amenities included are flat screen TV, Egyptian cotton linens, shower and large bath, free Wi-Fi, safe, hair dryer, shampoo, shower gel, body lotion, and a mini bar.

Suite

Contemporary suites face a pleasant patio with its centenary olive tree. These sumptuous rooms are separated by a long swimming pool surrounded by sun beds. Flat screen TV, Egyptian cotton linens, large bath and shower, free Wi-Fi, safe, hair dryer, shampoo, shower gel, body lotion, minibar, double bed, desk, sofa corner, and private terrace are included.

Program

Come and join Moksha Soul Yoga for this special week to pamper yourself and come back home recharged and full of energy! Moksha Soul Yoga believes in nourishing and balancing the body and mind through a healthy daily diet, revitalizing yoga sessions along with beautiful mornings and great sunsets, reconnecting with nature in a peaceful environment. Learn to develop your own yoga practice and detox program! If you've never tried yoga before, or would like to learn more about the benefits of Ashtanga, Vinyasa, or Yin styles of yoga, this retreat is for you!

Practice twice a day yoga classes, invigorating Ashtanga and Vinyasa sessions every morning to set your energy throughout your whole day. The afternoon Yin yoga sessions will add calming and restorative energy that will allow you to rest better every night. Prepare your ears and soul for a beautiful sound healing meditation as welcoming and closing sessions - and much more. Experience meditation every morning to recharge your mind and spirit, enjoy three healthy meals per day, and still have enough free time to discover Morocco and the surroundings of the beautiful resort! Find your perfect yoga experience now!

Vinyasa Flow yoga

This is a dynamic practice with a different sequence in every class, focusing on the many transitions of postures.

Ashtanga primary series

Intense practice to detoxify the body, mind, and soul using a specific type of dynamic linking movements with breathing (breath synchronized movements). This discipline follows the same sequence of asanas in every practice.

Yin Yang yoga classes

This is a more meditative and restorative type of yoga, relaxing the body in each posture for a longer period of time than in the other practices, creating a better awareness in the body and allowing it to calm the mind.

Sound therapy meditation

Lie back and go on a cosmic journey; with the help of essential oils and healing frequency instruments, such as Planetary Gongs of Earth and Venus. Allow the vibrations to relax the body and soothe the mind as we journey inward to clear blockages making space for whatever is needed in that moment.

Benefits

  • Be more relaxed and refreshed than you’ve ever been
  • Decompress from the city life and remind yourself about healthy habits for body and mind
  • Restore your mind, body, and soul
  • Peace and quiet for the mind, refreshing energy for the body
  • Rediscover yourself after too long of feeling disconnected

What makes this retreat special

The retreat is intimate and customized just for you, groups are small and never more than 12 people. The yoga classes are beginner and intermediate friendly. You are given the possibility to have a great experience in an exclusive place as Dar Sabra Resort is (with the best prices possible you will find!) There are different packages so you can pick the best for you!

Instructors

Maria Fregoso

Steph Reynolds

Retreat location

This retreat will be held at Dar Sabra Hotel Marrakech, in Morocco. In the heart of the legendary Palm Grove, this hotel is dedicated to contemporary art and is ideal for those looking for a quiet location just minutes from Marrakech center.

Unique features

Activities

  • Camel riding
  • Cooking classes
  • Gym
  • Horse riding
  • Hot tub / Jacuzzi
  • Massage
  • Spa
  • Steam room
  • Swimming
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court

General

  • In-room safe
  • Kitchen
  • Mini bar
  • Restaurant
  • Terrace

Services

  • Free Wi-Fi
  • Hair dryer
  • In-room dining
  • Toiletries
  • Tour assistance
  • Wedding

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served a well-rounded menu that will be nutritionally balanced, wholesome, and satisfying. Dar Sabra chefs prepare a delicious organic, vegetarian, and vegan buffet. Not included in the price, but also available a detox juicing menu and non-vegetarian meals that can be tailored prior to your arrival if needed.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A free shuttle service is offered to help you travel between the hotel and the Jemaa el Fna Square at 10 a.m., 3 p.m., and 9 p.m. The return from the square to the hotel is at 1 p.m., 5 p.m., and 11 p.m. Private transport service for 120 DHS per way to the city. Excursions throughout Morocco can include Essaouira, Agadir, Ouarzazate, the desert, Casablanca, Rabat, Fez, the north region, and more.
  • Book a relaxing massage or a Moroccan tonic massage
  • Cleanse with a detox juicing plan
  • Crafts shopping in media
  • Eat a restaurant downtown
  • Enjoy a Moroccan night with belly dancers and flames
  • Free use of the fitness center
  • Go for a camel or horse ride
  • Get private tennis lessons
  • Hike the Atlas Mountain
  • Hot air ballooning
  • Join guided sightseeings
  • Learn to cook
  • Play golf at the nearby courses or play polo
  • Relax with a spa session, steam, and exfoliating scrubs
  • Rent a car to explore the city
  • Ride quadbikes
  • Shop crafts at Medina Market
  • Spa and massages
  • Sunbathe by the pool or play ping pong
  • Take excursions throughout Morocco
  • Use the Jacuzzi, massage rooms, and private steam rooms

Included on your visit for free: tennis court, gym, ping pong, cinema.

Extra activities: spa and massages, Atlas Mountain hike, crafts shopping in Medina, Moroccan night with belly dancers and flames, sightseeing with a guide, car rental, golf courses.

Spa treatments

At the Dar Sabra, the spa combines wellness and being in an ultra-refined universe, dedicated to beauty. To your delight, the spa has contemporary hammams, massage rooms and a Jacuzzi six meters long - heated all year round - in which doubles the portrait of the Portuguese poet Fernando Pessoa, work of his compatriot Pomar. Taste the benefits of relaxation thanks to the manual therapies: hammam, exfoliation, relaxing massage, Moroccan tonic massage, or simply by strolling around the three sublime outdoor pools. Finally, the high-tech gym and the clay tennis court will help you maintain your tone when you aren't practicing yoga.

What's included

  • 4 nights accommodation
  • Vinyasa Flow (dynamic) morning lessons
  • Introduction to Astanga (dynamic) morning lessons
  • Yin yoga (restorative) evening lessons
  • Kundalini yoga along a Gong bath meditation (restorative) evening lessons
  • 3 healthy meals a day
  • Round trip airport shuttle to the hotel
  • Pranayama and singing bowl meditation

What's not included

  • Airfare to and from Morocco
  • Atlas Mountain hike
  • Additional activities
  • Car rental
  • Crafts shopping in Medina
  • Golf courses
  • Moroccan night with belly dancers and flames
  • Sightseeing with a guide
  • Tourism tax (2.5 EUR per day)
  • Travel insurance
  • Spa treatments and massages

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Marrakesh Menara Airport (RAK). Round trip airport shuttle to the hotel is included in the price.

Airport: Marrakesh Menara Airport Airport transfer included: Marrakesh Menara Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
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5 days / 4 nights
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Availability

Arrival: Wednesday July 8, 2020
Departure: Sunday July 12, 2020

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