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Spend a week in a rural, peaceful setting with daily excursions into the countryside. Enjoy daily yoga classes, down time, pool time, good food, and great company with fellow yogis. MokSana is committed to provide a safe and welcoming space for all people regardless of race, gender, sexual orientation, age, profession, nationality, disability, or religion.
The accommodation available is on dorm room basis with one to three other people. You will be using bathroom and shower facilities near the pool or in the yoga studio. Tramuntana Flow is a beautiful place of peace that offers you simplicity and comfort. The zen inspired decoration reflects balance and harmony. Natural colors and soft tones induce relaxation and calmness.
Tramuntana Flow is a retreat center that brings together the best yoga facilities and beautiful accommodations in a peaceful environment that helps in restoring the mind-body-soul balance through yoga, meditation, and nutrition. Tramuntana Flow owes its name to the magnificent mountain range in Mallorca, the spectacular view of which can be seen from the entire property.
Tramuntana Flow consists of several outbuildings in an 8,000 square meters parcel of land. The property is in the old part of a village on the main street. The front garden invites you into the peacefulness of the center.
Ida Manly started practicing in 1996 and completed her 250-hr teacher training at MokSana Yoga Centre in the summer of 2006. She completed her 500-hr teacher training at the Kripalu Center in 2008/2009 and completed the Anusara teacher training in 2009/2010 with Darren Rhodes and Christina Sell. She continues to study with Darren Rhodes, most recently becoming a certified yogahour® teacher in 2014. She is registered with Yoga Alliance as an E-RYT500.
The retreat will be held in Mallorca, Spain.
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Three healthy and vegetarian meals are included in the package. Meals with fish are available upon request. There is a well-equipped big kitchen in Tramuntana Flow, perfect to prepare delicious healthy, organic menus. Vegetarian, vegan, ayurvedic, raw food can also be offered by local cooks.
Tramuntana Flow can assist you in finding a chef depending on your taste and budget. The kitchen is sleek, modern, and dynamic. Truly a place to enjoy cooking, to share stories and recipes, and a space that incorporates functionality and warmth.
There is so much to do in the Mallorca. You may customize your retreat by skipping one of the excursions included in the package and adding your own. These are some of the activities you can do while in Mallorca, biking, rock climbing, going to night clubs, tennis, horseback riding, golfing, sailing, stand-up paddle borading, paragliding, visit water slide parks, go-karting, watch dinner shows, go to caves, book a helicopter tour, ballooning, and kayaking.
Please book your flight to arrive at Palma de Mallorca Airport (PMI). You can then take a taxi to Tramuntana Flow Yoga Retreat Center.
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