Mocean Yoga brings people closer to themselves, creating a strong foundation that supports a healthy body, mind, and spirit, both on the mat and life.
Yoga Alliance E-RYT 500
Susie Newson has been practicing yoga since 2002 and teaching since 2008. Her approach to yoga comes with a passionate heart and lots of enthusiasm to keep it light while developing a strong foundation and healthy alignment, which creates a sustainable practice that will support you both on the mat and in your daily life. She believes that yoga is more than just a source of physical activity. It is a life support system that enables people to find peace of mind, body, and heart. Her teaching is inspired by Jen Sole Weller, D. Pandolfi, S. Corn, E. Finn, M. Currie, Ryan Leier, and many others.
T. Waldherr Canada
Mocean Yoga website
Susie’s yoga class takes you on a journey from your busy day to your higher self. She incorporates high-intensity lunges and Vinyasa with soothing hip openers and inversions. She brings her extensive yoga training and experience to every class. I love Susie’s class because it is consistent, challenging, and rewarding.